Hypertension recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,008 Hypertension recipes from EAT SMARTER

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Chanterelle Potatoes recipe

Soul Food

Chanterelle Potatoes

with Herbs

(8)

45 mins

70 mins

138 calories

100

Bell Pepper Crispbread recipe

Light Gratin

Bell Pepper Crispbread

with Scallions

(8)

15 mins

20 mins

99 calories

84

Halibut Packets recipe

EatSmarter exclusive recipe

Halibut Packets

with Fennel and Potatoes

(4)

30 mins

40 mins

270 calories

Turmeric Spiced Couscous recipe

EatSmarter exclusive recipe

Turmeric Spiced Couscous

with Almonds and Figs

(4)

25 mins

30 mins

272 calories

84

Baked Beans recipe

EatSmarter exclusive recipe

with Maple Syrup and Chiles

(4)

20 mins

80 mins

175 calories

75

Jamaican Hush Puppies recipe

EatSmarter exclusive recipe

Jamaican Hush Puppies

with Ginger and Tomato Chutney

(4)

40 mins

40 mins

259 calories

81

Cheesecake with Pineapple recipe

Flavorful Snack For Weight Loss

Cheesecake with Pineapple

(4)

15 mins

105 mins

121 calories

50

Steamed Spelt Dumplings recipe

Smarter Home Cooking

Steamed Spelt Dumplings

with Pears with Cranberry Compote

(4)

40 mins

85 mins

550 calories

67

Cabbage Tart recipe

Variation On A Classic Dish

with Sliced Turkey Breast

(4)

35 mins

50 mins

1576 calories

90

Amaranth-Pineapple Squares recipe

To-Go

Amaranth-Pineapple Squares

with Oats and Almonds

(4)

15 mins

35 mins

94 calories

76

Steamed Carrots and Wild Garlic recipe

Vegetarian Delicacy

Steamed Carrots and Wild Garlic

with Quinoa

(4)

35 mins

35 mins

276 calories

94

Red Mullet in Ginger Broth recipe

EatSmarter exclusive recipe

Red Mullet in Ginger Broth

with Star Anise and Thai Basil

(4)

15 mins

15 mins

213 calories

Whole-Wheat Bread recipe

Basic Healthy Recipe

Whole-Wheat Bread

Baked with Leaven

(4)

30 mins

200 mins

94 calories

96

Chicken Wrapped in Chard recipe

EatSmarter exclusive recipe

Chicken Wrapped in Chard

with Tomato Sauce

(4)

40 mins

60 mins

249 calories

92

Moroccan Vegetable Stew recipe

EatSmarter exclusive recipe

Moroccan Vegetable Stew

with Chickpeas and Saffron

(4)

30 mins

45 mins

229 calories

97

Turkey Roulade with Spinach recipe

EatSmarter exclusive recipe

Turkey Roulade with Spinach

and Saffron Rice

(4)

50 mins

50 mins

382 calories

95

Quick Carrot Soup recipe

Healthier Version Of A Classic Recipe

Quick Carrot Soup

(5)

30 mins

30 mins

160 calories

92

Candied Strawberries recipe

5-Ingredients Recipe

Candied Strawberries

(4)

15 mins

15 mins

Millet Pear Cereal recipe

Energizing Breakfast

Millet Pear Cereal

with Cinnamon and Walnuts

(17)

15 mins

20 mins

472 calories

84

Oven-Baked French Fries recipe

Healthier Version Of A Classic Recipe

Oven-Baked French Fries

with Sesame Seeds and Sea Salt

(14)

20 mins

50 mins

244 calories

98

Chicken Stew recipe

EatSmarter exclusive recipe

with Scallions and Ginger

(13)

20 mins

40 mins

98 calories

Spinach Cream Cheese Fritters recipe

Guilt-Free Fast Food

Spinach Cream Cheese Fritters

with Radishes

(18)

50 mins

80 mins

340 calories

83

Leafy Green Salad with Raspberries recipe

EatSmarter exclusive recipe

Leafy Green Salad with Raspberries

and Raspberry Vinaigrette

(9)

25 mins

35 mins

128 calories

89

Tofu Goulash recipe

Classic Vegetarian Dish

with Peppers, Potatoes and Tomatoes

(9)

50 mins

50 mins

433 calories

92

Leeks with Peanut Sauce recipe

Seasonal Kitchen

Leeks with Peanut Sauce

(9)

15 mins

15 mins

439 calories

74

Spicy Couscous Salad recipe

EatSmarter exclusive recipe

Spicy Couscous Salad

with Prawns and Avocado

(9)

15 mins

15 mins

368 calories

79

Curried Lentil Soup recipe

Fine Vegetable Cuisine

Curried Lentil Soup

with Celery Leaves and Yogurt

(28)

10 mins

10 mins

78 calories

87

Baked Potato Wedges recipe

Basic Healthy Recipe

Baked Potato Wedges

with Cheesy Vegetable Dip

(15)

40 mins

60 mins

280 calories

98

Pumpkin and Eggplant Stew recipe

Seasonal Kitchen

Pumpkin and Eggplant Stew

with Pumpkin Seeds and Toasted Bread

(15)

35 mins

35 mins

327 calories

98

Peach Cake with Almonds recipe

Flavorful Snack For Weight Loss

Peach Cake with Almonds

(10)

20 mins

45 mins

153 calories

67

Grilled Marinated Tofu recipe

EatSmarter exclusive recipe

Grilled Marinated Tofu

with Steamed Baby Bok Choy

(5)

35 mins

390 mins

288 calories

88

Layered Berry Yogurt Parfait recipe

Light And Refreshing

Layered Berry Yogurt Parfait

with Pumpkin and Sunflower Seeds

(5)

15 mins

15 mins

165 calories

83

Potato Cakes recipe

Local Kitchen

with Plum Compote

(5)

35 mins

45 mins

489 calories

63

Trout Fillets with Horseradish Cream recipe

Good Source of Omega-3s

Trout Fillets with Horseradish Cream

on English Muffins

(5)

25 mins

30 mins

238 calories

92

Kiwi-Lime Mocktail recipe

Delicious Immune Booster

Kiwi-Lime Mocktail

with Pomegranate Seeds

(5)

20 mins

20 mins

213 calories

100

Dried-Fruit Salad recipe

Smarter Snack

Dried-Fruit Salad

with Pear and Rose Water

(5)

15 mins

20 mins

174 calories

89

Grilled Fish Curry recipe

EatSmarter exclusive recipe

Grilled Fish Curry

with Thai Cucumber Salad

(5)

35 mins

45 mins

274 calories

85

White Fish Fillet recipe

Healthy Gourmet Kitchen

White Fish Fillet

on a Bed of Spinach and Apricots

(5)

15 mins

15 mins

391 calories

92

Feta Dip recipe

EatSmarter exclusive recipe

(5)

10 mins

10 mins

142 calories

92

Pumpkin Stew recipe

Soul Food

with Green Beans

(5)

15 mins

25 mins

93 calories

100

Millet and Vegetable Stew recipe

EatSmarter exclusive recipe

Millet and Vegetable Stew

with Minted Yogurt

(5)

15 mins

20 mins

98 calories

Vegan Chocolate Chip Cookies recipe

Vegan Baking

Vegan Chocolate Chip Cookies

(5)

35 mins

35 mins

203 calories

62

Mushroom & Vegetable Ragout with Chickpea Puree recipe

Guilt-Free Delicacy

Mushroom & Vegetable Ragout with Chickpea Puree

(16)

40 mins

50 mins

198 calories

100

Colorful Vegetable Pasta recipe

Classic Vegetarian Dish

Colorful Vegetable Pasta

with Saffron Sauce

(27)

25 mins

25 mins

512 calories

93

Raspberry Torte recipe

Guilt-Free Delicacy

Raspberry Torte

with Yogurt Cream

(12)

60 mins

320 mins

130 calories

54

Limburger Rye Bread Sandwich recipe

Guilt-Free Delicacy

Limburger Rye Bread Sandwich

with Radish and Mustard

(13)

10 mins

10 mins

346 calories

79

Spicy Bean Dip recipe

Quick Clean Eating Recipe

with Garlic and Rosemary

(12)

10 mins

20 mins

352 calories

99

Quick Vegetable Risotto recipe

Variation On A Classic Dish

Quick Vegetable Risotto

with Corn and Carrots

(12)

15 mins

15 mins

426 calories

95

We hope you enjoy our EAT SMARTER recipes in the Hypertension collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Hypertension. If you like what you eat, please share your experience with us on our community and social media pages.