eating at work recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
107 eating at work recipes
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Zoodles, Tomato & Avocado Salad recipe
Light And Refreshing
Zoodles, Tomato & Avocado Salad
4.9
(20)

30 mins

30 mins

366 calories

9,5
Breakfast Bowl with Spinach Pancakes recipe
Clean Eating Snack
Breakfast Bowl with Spinach Pancakes
5
(17)

25 mins

25 mins

498 calories

9,5
Vegetable-Lentil Stew with Peas recipe
Clean Eating At The Office
Vegetable-Lentil Stew with Peas
5
(18)

25 mins

25 mins

592 calories

9,3
Asparagus Carrot Burrata Salad recipe
Local Superfoods
Asparagus Carrot Burrata Salad
5
(15)

15 mins

15 mins

671 calories

10,0
Crunchy Oats and Cottage Cheese Bowl recipe
Flavorful Diet Breakfast
Crunchy Oats and Cottage Cheese Bowl

with Yogurt and Fruit

5
(14)

5 mins

10 mins

486 calories

8,8
Eggplant and Tomato Salad with Chickpeas and Feta recipe
Vegetarian Weight Loss Recipe
Eggplant and Tomato Salad with Chickpeas and Feta
5
(13)

20 mins

20 mins

610 calories

9,2
Brain Food Cookies recipe
Great For Students
Brain Food Cookies
5
(12)

30 mins

45 mins

110 calories

6,0
Penne with Tomato Sauce and Chickpeas recipe
Quick Clean Eating Recipe
Penne with Tomato Sauce and Chickpeas
5
(11)

20 mins

20 mins

703 calories

8,6
Cucumber-Radish-Tomato Salad recipe
Refreshing Vitamin Kick
Cucumber-Radish-Tomato Salad
5
(11)

10 mins

10 mins

199 calories

9,2
Blueberry and Coconut Scones recipe
Baking with Superfoods
Blueberry and Coconut Scones
5
(11)

15 mins

30 mins

227 calories

7,9
Pea Soup with Feta and Dill recipe
Low-Cal Dinner
Pea Soup with Feta and Dill
5
(12)

15 mins

15 mins

533 calories

9,2
Sweet Potatoes with Asparagus, Eggplant and Halloumi recipe
Clean Eating Recipe
Sweet Potatoes with Asparagus, Eggplant and Halloumi
4.81818
(11)

45 mins

45 mins

789 calories

9,4
Avocado Potato Bowl recipe
Light And Refreshing
Avocado Potato Bowl

with feta and cucumber

5
(10)

25 mins

25 mins

483 calories

9,6
Soy Vegetable Curry recipe
Satisfying Vegan Food
Soy Vegetable Curry
5
(10)

30 mins

780 mins

577 calories

8,7
Sheet Pan Greek Chicken recipe
Low-Cal Dinner
Sheet Pan Greek Chicken

with Feta and Vegetables

5
(9)

20 mins

45 mins

823 calories

9,3
Carrot Risotto with Eggplant and Pesto Sauce recipe
Healthy Mediterranean Food
Carrot Risotto with Eggplant and Pesto Sauce
5
(9)

45 mins

45 mins

8,5
Chocolate Banana Spread recipe
Filling High Protein Breakfast
Chocolate Banana Spread
5
(8)

15 mins

15 mins

276 calories

Cucumber-Radish Salad with Feta recipe
Light And Refreshing
Cucumber-Radish Salad with Feta
5
(8)

15 mins

15 mins

273 calories

8,7
Veggie Rotini with Tomato Sauce, Lentils and Feta recipe
Clean Eating Lunch
Veggie Rotini with Tomato Sauce, Lentils and Feta
5
(8)

30 mins

30 mins

717 calories

Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(7)

40 mins

55 mins

727 calories

8,2
Chocolate Energy Bars recipe
Smarter Snack
Chocolate Energy Bars
5
(6)

15 mins

60 mins

213 calories

8,1
Vegan Overnight Oats with Blueberries and Coconut recipe
Flavorful Diet Breakfast
Vegan Overnight Oats with Blueberries and Coconut
5
(6)

10 mins

125 mins

403 calories

9,3
Acai Bowl with Dragon Fruit recipe
Vegan Delicacy
Acai Bowl with Dragon Fruit

Mango, Berries and Coconut

5
(6)

10 mins

10 mins

380 calories

9,3
Keto Tofu Vegetable Curry with Cauliflower Rice recipe
Low-Carb Without Meat
Keto Tofu Vegetable Curry with Cauliflower Rice
5
(5)

40 mins

40 mins

381 calories

9,3
Couscous Salad with Tomato and Zucchini recipe
To-Go
Couscous Salad with Tomato and Zucchini
5
(5)

20 mins

20 mins

Vegan Oat Cereal with Mango and Coconut recipe
Vegan Weight Loss Recipe
Vegan Oat Cereal with Mango and Coconut
5
(4)

20 mins

20 mins

376 calories

8,2
Overnight Oats with Chocolate and Figs recipe
Flavorful Diet Breakfast
Overnight Oats with Chocolate and Figs
5
(4)

10 mins

125 mins

413 calories

8,7
Overnight Oats with Apple and Walnuts recipe
Flavorful Diet Breakfast
Overnight Oats with Apple and Walnuts
5
(4)

15 mins

125 mins

426 calories

8,9
Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
Vegan Nut Roast with Plum Glaze
5
(3)

15 mins

135 mins

415 calories

9,2
Chia Pudding with Papaya recipe
Flavorful Diet Breakfast
Chia Pudding with Papaya
5
(3)

15 mins

45 mins

9,0
Chili Cheddar Buns recipe
To-Go
Chili Cheddar Buns

with Cream Cheese and Ham

5
(2)

45 mins

60 mins

204 calories

8,1
Greek Yogurt with Fruit recipe
Start the Day Off Right
Greek Yogurt with Fruit
5
(2)

15 mins

15 mins

327 calories

8,7
Keto Coconut Porridge with Blueberries recipe
Low-Carb Breakfast
Keto Coconut Porridge with Blueberries
5
(2)

15 mins

15 mins

334 calories

8,9
Quinoa and Pepper Salad recipe
Quinoa and Pepper Salad
5
(2)

60 mins

60 mins

249 calories

9,1
Mediterranean Couscous Salad recipe
Mediterranean Couscous Salad

with Feta

5
(2)

25 mins

25 mins

Tabbouleh recipe
Satisfying Vegan Food
Tabbouleh
5
(2)

20 mins

40 mins

360 calories

8,1
Colorful Coucous Salad recipe
Guilt-Free Delicacy
Colorful Coucous Salad
5
(1)

30 mins

30 mins

Couscous Salad with Feta Cheese recipe
Couscous Salad with Feta Cheese
5
(1)

20 mins

35 mins

680 calories

8,7
Borlotti Bean Salad with Fennel and Arugula recipe
Satisfying Vegan Food
Borlotti Bean Salad with Fennel and Arugula
5
(1)

30 mins

2850 mins

Pepper and Onion Couscous recipe
Pepper and Onion Couscous
5
(1)

20 mins

20 mins

Bulgur Salad with Chickpeas and Almonds recipe
Bulgur Salad with Chickpeas and Almonds
5
(1)

30 mins

60 mins

860 calories

9,3
Colorful Tomato Salad with Arugula recipe
Low-Carb and Protein-Rich
Colorful Tomato Salad with Arugula

with cottage cheese

4.958335
(24)

10 mins

10 mins

151 calories

9,5
Vanilla Yogurt with Strawberries recipe
Energizing Breakfast
Vanilla Yogurt with Strawberries

and almonds

4.944445
(18)

15 mins

15 mins

333 calories

8,6
Tomato Zucchini Salad with Feta recipe
Healthy Mediterranean Food
Tomato Zucchini Salad with Feta
4.944445
(18)

10 mins

10 mins

234 calories

9,8
Cucumber Turnip Salad recipe
Local & Seasonal
Cucumber Turnip Salad
4.941175
(17)

10 mins

20 mins

190 calories

9,3
Buddha-Bowl with Asparagus and Soba Noodles recipe
Protein-Packed Lunch
Buddha-Bowl with Asparagus and Soba Noodles
4.9375
(16)

25 mins

25 mins

551 calories

9,6
Vegetable Quinoa recipe
recommended by IN FORM
Vegetable Quinoa
4.941175
(17)

30 mins

30 mins

254 calories

9,4
Apple Cinnamon Quinoa recipe
Start the Day Off Right
Apple Cinnamon Quinoa
4.9375
(16)

10 mins

25 mins

269 calories

8,9
Filter recipes
X
Cancel
Filter recipes
Categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
Number of ingredients
max. Calories
max. Cooking time
Difficulty
Lifestyle
Diets
Countries / Regions
Cancel
Filter recipes