eating at work recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
79 eating at work recipes
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Zoodles, Tomato & Avocado Salad recipe
Light And Refreshing
Zoodles, Tomato & Avocado Salad
5
(17)

30 mins

30 mins

366 calories
Breakfast Bowl with Spinach Pancakes recipe
Clean Eating Snack
Breakfast Bowl with Spinach Pancakes
5
(17)

25 mins

25 mins

498 calories
Eggplant and Tomato Salad with Chickpeas and Feta recipe
Vegetarian Weight Loss Recipe
Eggplant and Tomato Salad with Chickpeas and Feta
5
(12)

20 mins

20 mins

610 calories
Cucumber-Radish-Tomato Salad recipe
Refreshing Vitamin Kick
Cucumber-Radish-Tomato Salad
5
(11)

10 mins

10 mins

199 calories
Sweet Potatoes with Asparagus, Eggplant and Halloumi recipe
Clean Eating Recipe
Sweet Potatoes with Asparagus, Eggplant and Halloumi
5
(10)

45 mins

45 mins

789 calories
Avocado Potato Bowl recipe
Light And Refreshing
Avocado Potato Bowl

with feta and cucumber

5
(10)

25 mins

25 mins

483 calories
Pea Soup with Feta and Dill recipe
Low-Cal Dinner
Pea Soup with Feta and Dill
5
(9)

15 mins

15 mins

533 calories
Vegetarian Chickpea Curry with Apricots recipe
Healthy Energy-Booster
Vegetarian Chickpea Curry with Apricots
5
(9)

35 mins

35 mins

639 calories
Chocolate Banana Spread recipe
Filling High Protein Breakfast
Chocolate Banana Spread
5
(8)

15 mins

15 mins

276 calories
Cucumber-Radish Salad with Feta recipe
Light And Refreshing
Cucumber-Radish Salad with Feta
5
(8)

15 mins

15 mins

273 calories
Sheet Pan Greek Chicken recipe
Low-Cal Dinner
Sheet Pan Greek Chicken

with Feta and Vegetables

5
(8)

20 mins

45 mins

823 calories
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(7)

40 mins

55 mins

727 calories
Chocolate Energy Bars recipe
Smarter Snack
Chocolate Energy Bars
5
(6)

15 mins

60 mins

213 calories
Potato Beef Soup with Mushrooms recipe
Local Kitchen
Potato Beef Soup with Mushrooms
4.857145
(7)

25 mins

25 mins

517 calories
Vegan Overnight Oats with Blueberries and Coconut recipe
Flavorful Diet Breakfast
Vegan Overnight Oats with Blueberries and Coconut
5
(5)

10 mins

125 mins

403 calories

9,3
Keto Vegetable Curry with Cauliflower Rice recipe
Low-Carb Without Meat
Keto Vegetable Curry with Cauliflower Rice
5
(5)

40 mins

40 mins

381 calories
Couscous Salad with Tomato and Zucchini recipe
To-Go
Couscous Salad with Tomato and Zucchini
5
(5)

20 mins

20 mins
Fennel Salad with Grapefruit recipe
Great source of Iron
Fennel Salad with Grapefruit
5
(4)

25 mins

25 mins

236 calories
Vegan Oat Cereal with Mango and Coconut recipe
Vegan Weight Loss Recipe
Vegan Oat Cereal with Mango and Coconut
5
(4)

20 mins

20 mins

376 calories
Overnight Oats with Apple and Walnuts recipe
Flavorful Diet Breakfast
Overnight Oats with Apple and Walnuts
5
(4)

15 mins

125 mins

426 calories

8,9
Overnight Oats with Chocolate and Figs recipe
Flavorful Diet Breakfast
Overnight Oats with Chocolate and Figs
5
(4)

10 mins

125 mins

413 calories

8,7
Acai Bowl with Exotic Fruit recipe
Vegan Delicacy
Acai Bowl with Exotic Fruit
5
(3)

10 mins

10 mins

380 calories
Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
Vegan Nut Roast with Plum Glaze
5
(3)

15 mins

135 mins

415 calories
Chia Pudding with Papaya recipe
Flavorful Diet Breakfast
Chia Pudding with Papaya
5
(3)

15 mins

45 mins
Yogurt with Chocolate, Berries, and Nuts recipe
Flavorful Diet Breakfast
Yogurt with Chocolate, Berries, and Nuts
4.666665
(3)

10 mins

10 mins

496 calories
Keto Coconut Porridge with Blueberries recipe
Low-Carb Breakfast
Keto Coconut Porridge with Blueberries
5
(2)

15 mins

15 mins

334 calories
Chili Cheddar Buns recipe
To-Go
Chili Cheddar Buns

with Cream Cheese and Ham

5
(2)

45 mins

60 mins

204 calories
Tabbouleh recipe
Satisfying Vegan Food
Tabbouleh
5
(2)

20 mins

40 mins

360 calories
Quinoa and Pepper Salad recipe
Quinoa and Pepper Salad
5
(2)

60 mins

60 mins

249 calories
Bulgur Salad with Chickpeas and Almonds recipe
Bulgur Salad with Chickpeas and Almonds
5
(1)

30 mins

60 mins

860 calories
Mediterranean Couscous and Vegetable Salad recipe
Mediterranean Couscous and Vegetable Salad
5
(1)

25 mins

25 mins
Couscous Salad with Feta Cheese recipe
Couscous Salad with Feta Cheese
5
(1)

20 mins

35 mins

680 calories
Borlotti Bean Salad with Fennel and Arugula recipe
Satisfying Vegan Food
Borlotti Bean Salad with Fennel and Arugula
5
(1)

30 mins

2850 mins
Pepper and Onion Couscous recipe
Pepper and Onion Couscous
5
(1)

20 mins

20 mins
Buddha-Bowl with Asparagus and Soba Noodles recipe
Protein-Packed Lunch
Buddha-Bowl with Asparagus and Soba Noodles
4.9375
(16)

25 mins

25 mins

551 calories
Vegetable Quinoa recipe
recommended by IN FORM
Vegetable Quinoa
4.9375
(16)

30 mins

30 mins

254 calories
Spinach and Mashed Potatoes with Chickpeas recipe
Clean Eating Lunch
Spinach and Mashed Potatoes with Chickpeas

and mushrooms

4.916665
(12)

35 mins

35 mins

671 calories
Millet Salad with Spinach and Peas recipe
Satisfying Vegan Food
Millet Salad with Spinach and Peas
4.90909
(11)

20 mins

20 mins

519 calories
Green Pea Pasta with Arugula recipe
Plant-based Protein
Green Pea Pasta with Arugula
4.90909
(11)

20 mins

20 mins

708 calories
Asian Sesame Poké Bowl recipe
Protein-Packed Dinner
Asian Sesame Poké Bowl

with Salmon

4.88889
(9)

60 mins

60 mins

593 calories
Low-Carb Bowl with Marinated Teriyaki Tofu recipe
Low-Carb Lunch
Low-Carb Bowl with Marinated Teriyaki Tofu

and Turmeric

4.875
(8)

40 mins

40 mins

249 calories
Cauliflower Rice Pilaf recipe
Fine Vegetable Cuisine
Cauliflower Rice Pilaf

with Coconut Milk and Cardamom

4.80769
(26)

30 mins

60 mins

400 calories
Lentil Bowl with Vegetables and Pineapple Salsa recipe
Vegan Weight Loss Recipe
Lentil Bowl with Vegetables and Pineapple Salsa
4.8
(10)

30 mins

30 mins

486 calories
Turkey and Dried Apricot recipe
EatSmarter exclusive recipe
Turkey and Dried Apricot

with Rice and Salad

4.8
(10)

40 mins

40 mins

445 calories
Vegetable Tart recipe
Vegetarian Delicacy
Vegetable Tart

with Almonds

4.8
(5)

45 mins

95 mins

354 calories
Vegetable Turmeric Quinoa Bowl with Peanut Dip recipe
Clean Eating Recipes for Guests
Vegetable Turmeric Quinoa Bowl with Peanut Dip
4.642855
(14)

35 mins

35 mins

339 calories
Pesto Pasta Salad recipe
Low-Cal High Protein Recipe
Pesto Pasta Salad

with Grilled Tomatoes and Mozzarella

4.666665
(3)

30 mins

30 mins

505 calories
Colorful Potato-Herring Salad recipe
anti-inflammatory
Colorful Potato-Herring Salad

with Mustard-Dill Dressing

4.666665
(3)

60 mins

90 mins

376 calories
  • 1
  • 2
Filter recipes
X
Cancel
Filter recipes
Categories
  • Vegetable
  • Fruit-vegetable
  • Vegetable Salad
  • Leafy Vegetable
  • Fish
  • Pome Fruit
  • Chicken
  • Root Vegetable
  • Flower Vegetable
  • Sea Fish
  • Stew
  • Tropical
Ingredients
Include ingredient
Exclude ingredient
Health Score
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
max. Calories
max. Cooking time
Difficulty
Lifestyle
  • non-alcoholic
  • egg-free
  • Vegetarian
  • Healthy Eating
  • Vitamin-rich
  • Mineral-rich
  • high-fiber
  • High-protein
  • Low-sugar
  • Clean Eating
  • meat-free
  • Gluten-free
  • Milk-free
  • Low-cholesterol
  • Vegan
  • Diet
  • Fitness
  • Vegetarian Salad
  • lactose-free
  • Vegan Salad
Diets
  • Diet
  • Lacto-vegetarian
  • Diets
  • Mediterranean
  • Recipes Under 400 Calories
  • Low Carb
  • Protein
  • Recipes Under 250 Calories
  • Low Fat
  • Shred
Countries / Regions
  • Arabic
  • Asian
  • European
  • Tabbouleh
  • German
  • Mediterranean
  • Middle Eastern
  • Italian
  • African
  • French
  • Greek
  • Uzbek
  • American
  • Austrian
  • Indian
  • North America
Cancel
Filter recipes