eating at work recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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173 eating at work recipes
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Veggie Lasagna Stew recipe
Variation On A Classic Dish
Veggie Lasagna Stew
5
(21)

30 mins

30 mins

581 calories

93
Avocado Potato Bowl recipe
Light And Refreshing
Avocado Potato Bowl

with feta and cucumber

4.857145
(21)

25 mins

25 mins

483 calories

95
Spinach Pancakes Breakfast Bowl recipe
Clean Eating Snack
Spinach Pancakes Breakfast Bowl
5
(19)

25 mins

25 mins

498 calories

89
Edamame Salad with Feta recipe
Low Calorie Lunch
Edamame Salad with Feta
5
(16)

20 mins

20 mins

521 calories

92
Brain Food Cookies recipe
Great For Students
Brain Food Cookies
5
(14)

30 mins

45 mins

110 calories

74
Cucumber Radish Tomato Salad recipe
Refreshing Vitamin Kick
Cucumber Radish Tomato Salad
5
(14)

10 mins

10 mins

199 calories

93
Green Smoothie with Kefir recipe
Stomach-Soothing
Green Smoothie with Kefir
5
(14)

10 mins

10 mins

214 calories

98
Oven Vegetables with Tahini Sauce recipe
Fine Vegetable Cuisine
Oven Vegetables with Tahini Sauce
5
(14)

30 mins

45 mins

566 calories

94
Rye Bread with Avocado and Beet Spread recipe
5-Ingredients Recipe
Rye Bread with Avocado and Beet Spread
5
(14)

15 mins

15 mins

342 calories

96
Chocolate Energy Bars with Cinnamon recipe
Smarter Snack
Chocolate Energy Bars with Cinnamon
5
(12)

15 mins

60 mins

213 calories

88
Keto Coconut Porridge with Blueberries recipe
Low-Carb Breakfast
Keto Coconut Porridge with Blueberries
5
(11)

15 mins

15 mins

334 calories

93
Labneh Dip recipe
Healthy Mediterranean Food
Labneh Dip
5
(11)

10 mins

1450 mins

128 calories

79
Açaí Bowl with Fresh Berries recipe
Vegan Delicacy
Açaí Bowl with Fresh Berries
5
(11)

15 mins

15 mins

411 calories
Cucumber-Radish Salad with Feta recipe
Light And Refreshing
Cucumber-Radish Salad with Feta
5
(9)

15 mins

15 mins

273 calories

85
Veggie Rotini with Tomato Sauce, Lentils and Feta recipe
Clean Eating Lunch
Veggie Rotini with Tomato Sauce, Lentils and Feta
5
(9)

30 mins

30 mins

717 calories
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(8)

40 mins

55 mins

727 calories

94
Keto Tofu Vegetable Curry with Cauliflower Rice recipe
Low-Carb Without Meat
Keto Tofu Vegetable Curry with Cauliflower Rice
5
(8)

40 mins

40 mins

381 calories

93
Overnight Oats with Apple and Walnuts recipe
Flavorful Diet Breakfast
Overnight Oats with Apple and Walnuts
5
(8)

15 mins

125 mins

426 calories

89
Vegan Blueberry Coconut Overnight Oats recipe
Flavorful Diet Breakfast
Vegan Blueberry Coconut Overnight Oats
5
(8)

10 mins

125 mins

403 calories

93
Acai Bowl with Dragon Fruit recipe
Vegan Delicacy
Acai Bowl with Dragon Fruit

Mango, Berries and Coconut

5
(6)

10 mins

10 mins

380 calories

93
Lentil Beet Salad with Feta recipe
Protein-Packed Vegetarian Recipe
Lentil Beet Salad with Feta
5
(8)

25 mins

25 mins

478 calories

92
Basmati Rice Salad with Pomegranate and Pistachios recipe
Meal Prep Recipe
Basmati Rice Salad with Pomegranate and Pistachios
5
(7)

55 mins

55 mins

422 calories
Italian Potato Salad recipe
Low Calorie Lunch
Italian Potato Salad
5
(6)

40 mins

40 mins

448 calories

90
Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
Vegan Nut Roast with Plum Glaze
5
(5)

15 mins

135 mins

415 calories

92
Greek Yogurt Bowl with Tropical Fruit recipe
Filling High Protein Breakfast
Greek Yogurt Bowl with Tropical Fruit

Persimmons and Starfruit

5
(5)

15 mins

15 mins

490 calories

79
Vegan Oat Cereal with Mango and Coconut recipe
Vegan Weight Loss Recipe
Vegan Oat Cereal with Mango and Coconut
5
(4)

20 mins

20 mins

376 calories

87
Chia Pudding with Papaya recipe
Flavorful Diet Breakfast
Chia Pudding with Papaya
5
(4)

15 mins

45 mins

1244 calories

90
Asparagus Pasta Salad in a Jar recipe
Meal Prep Recipe
Asparagus Pasta Salad in a Jar
5
(4)

35 mins

35 mins

409 calories

94
Chili Ham and Cheddar Buns recipe
Variation On A Classic Dish
Chili Ham and Cheddar Buns
5
(3)

45 mins

60 mins

204 calories

74
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts recipe
Vegan Delicacy
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts
5
(3)

15 mins

30 mins

391 calories

67
Pearl Barley Orzotto recipe
Healthy Gourmet Kitchen
Pearl Barley Orzotto
5
(3)

20 mins

30 mins
Chicken Apple Salad recipe
Protein-Packed Lunch
Chicken Apple Salad

with a tangy dressing

5
(3)

90 mins

90 mins

318 calories

94
Bulgur Tabbouleh recipe
Satisfying Vegan Food
Bulgur Tabbouleh
5
(3)

20 mins

40 mins

577 calories

92
Celery Turmeric Cream Soup recipe
Low-Cal
Celery Turmeric Cream Soup
5
(3)

20 mins

40 mins

155 calories

92
Rice Noodle Salad with Fried Tofu recipe
Plant-based Protein
Rice Noodle Salad with Fried Tofu
5
(3)

35 mins

35 mins

495 calories

85
Quinoa Salad with Apple recipe
Healthy Gourmet Kitchen
Quinoa Salad with Apple
5
(3)

30 mins

30 mins

491 calories
Salmon Patties with Caper Apple Sauce recipe
To-Go
Salmon Patties with Caper Apple Sauce
5
(3)

50 mins

50 mins

393 calories

91
Arugula Salad with Oranges and Chicken recipe
Low-Cal Dinner
Arugula Salad with Oranges and Chicken
5
(3)

30 mins

30 mins

354 calories

96
Greek Yogurt with Fruit recipe
Start the Day Off Right
Greek Yogurt with Fruit
5
(2)

15 mins

15 mins

327 calories

79
Radish Parsley Salad recipe
Refreshing Vitamin Kick
Radish Parsley Salad
5
(2)

10 mins

10 mins

136 calories

87
Chicken and Cheese Burritos recipe
Chicken and Cheese Burritos

with rice and avocado

5
(2)

35 mins

65 mins

84
Quinoa and Pepper Salad recipe
Quinoa and Pepper Salad
5
(2)

60 mins

60 mins

249 calories

100
Mediterranean Couscous Salad recipe
Mediterranean Couscous Salad

with Feta

5
(2)

25 mins

25 mins

524 calories

88
Spelt Pumpkin Seed Bread recipe
Smarter Home Cooking
Spelt Pumpkin Seed Bread
5
(2)

150 mins

150 mins

129 calories

75
Spicy Chicken with Spinach Salad recipe
Guilt-Free Delicacy
Spicy Chicken with Spinach Salad
5
(2)

30 mins

30 mins

245 calories

87
Spicy Chickpea Salad recipe
Enjoy On The Go
Spicy Chickpea Salad
5
(2)

25 mins

25 mins

401 calories
Brussels Sprout Salad with Poached Eggs recipe
Clean Eating Lunch
Brussels Sprout Salad with Poached Eggs

and fava beans

5
(2)

40 mins

40 mins

609 calories

95
Pickled Vegetable Sushi recipe
To-Go
Pickled Vegetable Sushi
5
(2)

45 mins

105 mins

260 calories

76
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