Grain recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,097 Grain recipes
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Baked Sweet Potato with Quinoa Salad and Salmon recipe
Fitness Friendly Delicacy
Baked Sweet Potato with Quinoa Salad and Salmon
5
(19)

25 mins

55 mins

551 calories

10,0
Flatbread with Beets, Plums and Goat Cheese recipe
Local & Seasonal
Flatbread with Beets, Plums and Goat Cheese
5
(17)

40 mins

100 mins

859 calories

8,1
Oats with Winter Fruit recipe
Local & Seasonal
Oats with Winter Fruit
5
(15)

10 mins

10 mins

212 calories

9,6
Oatmeal with Winter Fruit recipe
Local & Seasonal
Oatmeal with Winter Fruit
5
(15)

10 mins

10 mins

212 calories

9,6
Smart Wholemeal Spelt Roll recipe
Basic Healthy Recipe
Smart Wholemeal Spelt Roll
5
(13)

15 mins

95 mins

200 calories

7,9
Chocolate Overnight Oats recipe
Flavorful Diet Breakfast
Chocolate Overnight Oats

with persimmon and carrot

5
(13)

10 mins

130 mins

524 calories

9,3
Chocolate Energy Bars with Cinnamon recipe
Smarter Snack
Chocolate Energy Bars with Cinnamon
5
(12)

15 mins

60 mins

213 calories

8,8
Baked Polenta with Tomatoes and Feta Cheese recipe
Healthy Mediterranean Food
Baked Polenta with Tomatoes and Feta Cheese
5
(12)

30 mins

50 mins

220 calories

8,4
Curry Chicken with Quinoa and Carrots recipe
High-Protein
Curry Chicken with Quinoa and Carrots
5
(12)

30 mins

30 mins

691 calories

9,7
Spelt Bread with Sourdough recipe
Made With Whole Grains
Spelt Bread with Sourdough
5
(11)

35 mins

1705 mins

122 calories

9,2
Buckwheat Bowl with White Asparagus Skewers recipe
Satisfying Vegan Food
Buckwheat Bowl with White Asparagus Skewers
5
(11)

30 mins

30 mins

417 calories

8,4
Oatmeal Burger with Beets and Walnuts recipe
Vegan Delicacy
Oatmeal Burger with Beets and Walnuts
5
(10)

40 mins

40 mins

766 calories

8,2
Arugula Quinoa Salad with Oranges and Avocado recipe
Light And Refreshing
Arugula Quinoa Salad with Oranges and Avocado
5
(10)

35 mins

35 mins

445 calories

9,0
Spelt Spinach Bowl with Peanut Dressing recipe
Quick Clean Eating Recipe
Spelt Spinach Bowl with Peanut Dressing
5
(9)

30 mins

30 mins

425 calories

9,7
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(8)

40 mins

55 mins

727 calories

9,4
Vegetable Couscous Salad recipe
Light And Refreshing
Vegetable Couscous Salad
5
(8)

25 mins

25 mins

269 calories

Fried Cheese with Couscous and Avocado recipe
Fried Cheese with Couscous and Avocado
5
(6)

30 mins

50 mins

9,4
Asparagus Lentil Bowl with Poached Egg recipe
Seasonal Kitchen
Asparagus Lentil Bowl with Poached Egg
5
(6)

30 mins

30 mins

362 calories

8,9
Stuffed Roast Chicken recipe
High-Protein
Stuffed Roast Chicken

with Couscous, Raisins and Cinnamon

5
(5)

40 mins

120 mins

711 calories

8,8
Baked Quinoa with Fruit Salad recipe
Baking with Superfoods
Baked Quinoa with Fruit Salad
5
(5)

30 mins

70 mins

482 calories

8,5
Plum Porridge recipe
Baby Food (8+ months)
Plum Porridge
5
(5)

10 mins

10 mins

249 calories

8,8
Polenta with Roasted Garlic recipe
EatSmarter exclusive recipe
Polenta with Roasted Garlic

and Pecorino

5
(5)

60 mins

180 mins

190 calories

8,4
Quinoa with Sauteed Vegetables recipe
Satisfying Vegan Food
Quinoa with Sauteed Vegetables

with cumin and curry powder

5
(5)

25 mins

45 mins

341 calories

9,4
Bulgur with Winter Vegetables recipe
Bulgur with Winter Vegetables

and Pumpkin Seeds

5
(5)

30 mins

30 mins

359 calories

8,9
Vegetable Gratin with Millet recipe
Vegetable Gratin with Millet
5
(5)

25 mins

90 mins

9,2
Couscous with Lentils and Harissa Carrots recipe
Fine Vegetable Cuisine
Couscous with Lentils and Harissa Carrots
5
(5)

20 mins

40 mins

448 calories

9,6
Beet Barley Bowl with Halloumi recipe
Healthy Gourmet Kitchen
Beet Barley Bowl with Halloumi
5
(5)

30 mins

40 mins

450 calories

Oatmeal with Fruit and Honey recipe
Oatmeal with Fruit and Honey
5
(4)

30 mins

50 mins

7,1
Millet Cakes with Spinach and Tomatoes recipe
Low Calorie Lunch
Millet Cakes with Spinach and Tomatoes
5
(4)

40 mins

85 mins

417 calories

8,9
Bulgur Herb Kale Salad with Falafel recipe
Bulgur Herb Kale Salad with Falafel
5
(4)

50 mins

796 mins

8,7
Squash Stuffed with Couscous recipe
Seasonal Kitchen
Squash Stuffed with Couscous

plus Scallions and Goji Berries

5
(4)

25 mins

75 mins

8,3
Sweet Apple Bread recipe
Healthy Treat
Sweet Apple Bread
5
(4)

40 mins

115 mins

262 calories

7,0
Grapefruit Yogurt Smoothie recipe
Grapefruit Yogurt Smoothie

with strawberries and banana

5
(4)

10 mins

10 mins

7,9
Couscous Lentil Salad recipe
Couscous Lentil Salad
5
(4)

25 mins

25 mins

9,3
Grilled Turkey Breast with Couscous Apricot Salad recipe
Healthy Gourmet Kitchen
Grilled Turkey Breast with Couscous Apricot Salad

and fresh mint

5
(4)

20 mins

20 mins

737 calories

8,9
Yogurt Cream with Rolled Oats and Honey recipe
Flavorful Snack For Weight Loss
Yogurt Cream with Rolled Oats and Honey
5
(4)

15 mins

17 mins

279 calories

6,3
Homemade Granola recipe
Homemade Granola
5
(4)

10 mins

40 mins

347 calories

Eggplant Bulgur with Yogurt recipe
Eggplant Bulgur with Yogurt
5
(4)

30 mins

50 mins

8,5
Lentil Beet Salad with Feta recipe
Protein-Packed Vegetarian Recipe
Lentil Beet Salad with Feta
5
(4)

25 mins

25 mins

478 calories

9,2
Barley Spinach and Mushroom Skillet recipe
Vegetarian Delicacy
Barley Spinach and Mushroom Skillet
5
(4)

30 mins

30 mins

574 calories

9,4
Stuffed Baguette Bites recipe
EatSmarter exclusive recipe
Stuffed Baguette Bites
5
(3)

30 mins

60 mins

155 calories

8,8
Moroccan Chicken recipe
EatSmarter exclusive recipe
Moroccan Chicken

with Preserved Lemon and Chickpea Rice

5
(3)

45 mins

400 mins

743 calories

Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts recipe
Vegan Delicacy
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts
5
(3)

15 mins

30 mins

391 calories

6,7
Bulgur with Sprouts, Broccoli and Cauliflower recipe
Meal Prep Recipe
Bulgur with Sprouts, Broccoli and Cauliflower
5
(3)

35 mins

85 mins

427 calories

9,2
Carrot Kale Pot with Bulgur recipe
Carrot Kale Pot with Bulgur
5
(3)

30 mins

60 mins

367 calories

Spelt Flour and Caraway Rolls recipe
Made With Whole Grains
Spelt Flour and Caraway Rolls
5
(3)

40 mins

125 mins

423 calories

Barley and Mushroom Risotto recipe
Vegetarian Delicacy
Barley and Mushroom Risotto
5
(3)

15 mins

50 mins

565 calories

7,9
Couscous Salad with Zucchini, Apricots and Pine Nuts recipe
Couscous Salad with Zucchini, Apricots and Pine Nuts
5
(3)

15 mins

30 mins

8,2

We hope you enjoy our EAT SMARTER recipes in the Cereal collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cereal. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
Number of ingredients
max. Calories
max. Cooking time
Difficulty
Lifestyle
Diets
Countries / Regions
Cancel
Filter recipes