hearty side dish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
333 hearty side dish recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Colorful Potato Salad recipe
Variation On A Classic Dish
Colorful Potato Salad
5
(16)

30 mins

75 mins

209 calories
Sourdough Baguette recipe
Healthier Version Of A Classic Recipe
Sourdough Baguette
5
(12)

30 mins

1320 mins

232 calories

100
Cheese and Onion Bread recipe
Quick and Easy
Cheese and Onion Bread
5
(13)

15 mins

35 mins

240 calories

85
How to Make Sourdough Pasta recipe
Basic Healthy Recipe
How to Make Sourdough Pasta
5
(10)

30 mins

60 mins

269 calories

92
Yeast Bread with Peppers recipe
Made With Whole Grains
Yeast Bread with Peppers

Dairy Free

5
(9)

40 mins

300 mins

210 calories

92
Vegetable Couscous Salad recipe
Light And Refreshing
Vegetable Couscous Salad
5
(9)

25 mins

25 mins

269 calories
Lentil Beet Salad with Feta recipe
Protein-Packed Vegetarian Recipe
Lentil Beet Salad with Feta
5
(8)

25 mins

25 mins

478 calories

92
Sweet Potato and Spinach Salad recipe
Filling And Healthy Side Dish
Sweet Potato and Spinach Salad
5
(7)

30 mins

55 mins

390 calories

86
Mexican Cornbread recipe
Filling And Healthy Side Dish
Mexican Cornbread

with Buttermilk and Chiles

5
(6)

20 mins

70 mins

176 calories

76
Smarter Mashed Potatoes with Cabbage recipe
Healthier Version Of A Classic Recipe
Smarter Mashed Potatoes with Cabbage

and fresh horseradish

5
(6)

45 mins

45 mins

257 calories

96
Polenta with Roasted Garlic recipe
EatSmarter exclusive recipe
Polenta with Roasted Garlic

and Pecorino

5
(5)

60 mins

180 mins

190 calories

84
Herb Dumplings recipe
Healthier Version Of A Classic Recipe
Herb Dumplings
5
(5)

30 mins

30 mins
Crispy Oven French Fries recipe
5-Ingredients Recipe
Crispy Oven French Fries

Guilt Free Fast Food

5
(5)

15 mins

55 mins

253 calories

79
Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
Vegan Nut Roast with Plum Glaze
5
(5)

15 mins

135 mins

415 calories

92
Quinoa with Sauteed Vegetables recipe
Satisfying Vegan Food
Quinoa with Sauteed Vegetables

with cumin and curry powder

5
(7)

25 mins

45 mins

341 calories

100
Potato and Pumpkin Fritters recipe
Smarter Snack
Potato and Pumpkin Fritters
5
(6)

50 mins

50 mins

454 calories

73
Pan Roasted Brussel Sprouts with Almonds recipe
Classic Vegetarian Dish
Pan Roasted Brussel Sprouts with Almonds
5
(6)

30 mins

45 mins

243 calories

91
Savory Bread Soufflés recipe
Smarter Home Cooking
Savory Bread Soufflés

with Herbs and Onion

5
(4)

35 mins

70 mins

333 calories

79
Patatas Bravas recipe
Healthy Energy-Booster
Patatas Bravas
5
(4)

25 mins

25 mins

337 calories

97
Roast Squash Slices with Greens and Pomegranate recipe
Seasonal Kitchen
Roast Squash Slices with Greens and Pomegranate
5
(4)

35 mins

55 mins
Sweet Potato Casserole with Cranberries recipe
Variation On A Classic Dish
Sweet Potato Casserole with Cranberries
5
(4)

20 mins

120 mins

67
Yellow Lentil Soup recipe
Smarter Home Cooking
Yellow Lentil Soup
5
(4)

30 mins

60 mins
Mache Salad with Pumpkin recipe
Guilt-Free Delicacy
Mache Salad with Pumpkin

and Mushrooms

5
(4)

50 mins

50 mins

276 calories

90
Couscous Lentil Salad recipe
Couscous Lentil Salad
5
(4)

25 mins

25 mins

174 calories

93
Potatoes with Vegan Lemon Cream Cheese recipe
Satisfying Vegan Food
Potatoes with Vegan Lemon Cream Cheese

and asparagus

5
(4)

15 mins

20 mins
Pumpkin Sweet Potato Soup recipe
Soul Food
Pumpkin Sweet Potato Soup

with apples and croutons

5
(4)

25 mins

25 mins

347 calories

86
Risotto with Cream Cheese recipe
Basic Healthy Recipe
Risotto with Cream Cheese

(Basic Recipe)

5
(3)

30 mins

30 mins

454 calories

79
Assorted Stuffings recipe
Seasonal Kitchen
Assorted Stuffings

Pecan and Sausage Stuffing, Cornbread and Sausage Stuffing, Chestnut Stuffing

5
(3)

110 mins

110 mins
Pork Tenderloin with Red Wine Sauce and Potatoes recipe
Healthy Gourmet Kitchen
Pork Tenderloin with Red Wine Sauce and Potatoes
5
(3)

30 mins

105 mins

449 calories

79
Stuffed Bell Peppers with Pearl Barley recipe
Fine Vegetable Cuisine
Stuffed Bell Peppers with Pearl Barley

and Tomatoes

5
(4)

15 mins

70 mins

445 calories

87
Spinach Salad with Brie and Pomegranate Seeds recipe
Filling And Healthy Side Dish
Spinach Salad with Brie and Pomegranate Seeds
5
(3)

30 mins

30 mins

277 calories
Bulgur Tabbouleh recipe
Satisfying Vegan Food
Bulgur Tabbouleh
5
(4)

20 mins

40 mins

577 calories

92
Easy French Onion Soup recipe
Soul Food
Easy French Onion Soup
5
(3)

20 mins

65 mins

318 calories

68
Roasted Pumpkin with Bacon recipe
Seasonal Kitchen
Roasted Pumpkin with Bacon
5
(3)

20 mins

45 mins

527 calories

75
Potato Gnocchi and Apples on Lamb's Lettuce recipe
Guilt-Free Delicacy
Potato Gnocchi and Apples on Lamb's Lettuce
5
(3)

45 mins

75 mins

525 calories

81
Salmon Patties with Caper Apple Sauce recipe
To-Go
Salmon Patties with Caper Apple Sauce
5
(3)

50 mins

50 mins

393 calories

91
Braised Carrots recipe
Fine Vegetable Cuisine
Braised Carrots

with chard and fennel

5
(3)

30 mins

30 mins

211 calories

100
Smart Potato Parsnip Gratin recipe
Basic Healthy Recipe
Smart Potato Parsnip Gratin
5
(3)

30 mins

70 mins

433 calories

92
Brown Rice recipe
Basic Healthy Recipe
Brown Rice

(Basic Recipe)

5
(2)

5 mins

35 mins

218 calories

100
Quinoa recipe
Filling And Healthy Side Dish
Quinoa

(Basic Recipe)

5
(2)

15 mins

25 mins

155 calories

92
Grilled Potatoes recipe
Healthy Grilling
Grilled Potatoes
5
(2)

15 mins

45 mins

202 calories

98
Tuna Salad with Olives recipe
Post-Workout Wonder
Tuna Salad with Olives

and vinegar-oil dressing

5
(2)

20 mins

20 mins

284 calories

83
Quinoa and Pepper Salad recipe
Quinoa and Pepper Salad
5
(2)

60 mins

60 mins

249 calories

100
Spicy Pumpkin Soup recipe
Filling And Healthy Side Dish
Spicy Pumpkin Soup

with Pumpkin Seeds

5
(2)

35 mins

35 mins
Vegetable Lentil Patties and Bulgur Salad recipe
Vegetable Lentil Patties and Bulgur Salad
5
(3)

50 mins

100 mins
Couscous Salad with Pine Nuts and Tomatoes recipe
Couscous Salad with Pine Nuts and Tomatoes
5
(2)

20 mins

50 mins

277 calories

82
Tropical Fruit with Crunchy Buckwheat recipe
Guilt-Free Delicacy
Tropical Fruit with Crunchy Buckwheat
5
(2)

25 mins

50 mins

278 calories

90
German Meatballs in Caper Sauce recipe
Smarter Home Cooking
German Meatballs in Caper Sauce
5
(2)

30 mins

55 mins

604 calories

65

We hope you enjoy our EAT SMARTER recipes in the Sanitating Supplement collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sanitating Supplement. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • Vegetarian
  • High-Protein
  • Lactose-Free
  • Vegan
  • Gluten-Free
  • Clean Eating
  • Mediterranean Diet
  • Paleo Diet
International cuisine
  • American
  • Italian
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Hearty Breakfast recipes
30 recipes
Hearty Breakfast
Hearty Breakfast Recipe Collection
Easy One Pan Dishes recipes
21 recipes
Easy One Pan Dishes
Easy One Pan Dishes Recipe Collection
Fast Pasta Dishes recipes
21 recipes
Fast Pasta Dishes
Fast Pasta Dishes Recipe Collection