hearty side dish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
253 hearty side dish recipes
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Spiced Basmati Rice and Vegetables recipe
Fine Vegetable Cuisine
Spiced Basmati Rice and Vegetables

with Mango Chutney and Yogurt

5
(7)

50 mins

50 mins

515 calories

Mexican Cornbread recipe
Filling And Healthy Side Dish
Mexican Cornbread

with Buttermilk and Chiles

5
(6)

20 mins

70 mins

176 calories

Vegetable Couscous Salad recipe
Vegetable Couscous Salad
5
(6)

25 mins

25 mins

269 calories

Polenta with Roasted Garlic recipe
EatSmarter exclusive recipe
Polenta with Roasted Garlic

and Pecorino

5
(5)

60 mins

180 mins

190 calories

Sweet Potato and Radishes with Pomegranate Seeds recipe
Fine Vegetable Cuisine
Sweet Potato and Radishes with Pomegranate Seeds
5
(5)

30 mins

30 mins

309 calories

10,0
Savory Bread Soufflés recipe
EatSmarter exclusive recipe
Savory Bread Soufflés

with Herbs and Onion

5
(3)

35 mins

70 mins

333 calories

Smarter Mashed Potatoes and Cabbage recipe
Filling And Healthy Side Dish
Smarter Mashed Potatoes and Cabbage

with Horseradish

5
(3)

45 mins

45 mins

257 calories

Smarter Potato Cakes recipe
Vegetarian Delicacy
Smarter Potato Cakes

with Porcini Sauce

5
(3)

50 mins

50 mins

496 calories

Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
Vegan Nut Roast with Plum Glaze
5
(3)

15 mins

135 mins

415 calories

Spinach Salad with Brie and Pomegranate Seeds recipe
Spinach Salad with Brie and Pomegranate Seeds
5
(3)

30 mins

30 mins

277 calories

Couscous Lentil Salad recipe
Couscous Lentil Salad
5
(3)

25 mins

25 mins

Quinoa recipe
Filling And Healthy Side Dish
Quinoa

(Basic Recipe)

5
(2)

15 mins

25 mins

155 calories

Grilled Potatoes recipe
Healthy Grilling
Grilled Potatoes
5
(2)

15 mins

45 mins

202 calories

Risotto with Cream Cheese recipe
Basic Healthy Recipe
Risotto with Cream Cheese

(Basic Recipe)

5
(2)

30 mins

30 mins

454 calories

Pork Tenderloin with Red Wine Sauce and Potatoes recipe
Healthy Gourmet Kitchen
Pork Tenderloin with Red Wine Sauce and Potatoes
5
(2)

30 mins

105 mins

Quinoa and Pepper Salad recipe
Quinoa and Pepper Salad
5
(2)

60 mins

60 mins

249 calories

Vegetable Lentil Patties and Bulgur Salad recipe
Vegetable Lentil Patties and Bulgur Salad
5
(2)

50 mins

100 mins

Couscous Salad with Pine Nuts and Tomatoes recipe
Couscous Salad with Pine Nuts and Tomatoes
5
(2)

20 mins

50 mins

Brown Rice recipe
Basic Healthy Recipe
Brown Rice

(Basic Recipe)

5
(1)

5 mins

35 mins

218 calories

Braised Baby Bok Choy recipe
EatSmarter exclusive recipe
Braised Baby Bok Choy

with Tofu and Shiitake Mushrooms

5
(1)

35 mins

35 mins

294 calories

Bulgur-Stuffed Tomatoes recipe
Bulgur-Stuffed Tomatoes
5
(1)

30 mins

30 mins

366 calories

Veal Cordon Bleu recipe
Veal Cordon Bleu

with mixed vegetables and boiled potatoes

5
(1)

30 mins

30 mins

Potato and Asparagus Salad recipe
Potato and Asparagus Salad

with smoked salmon

5
(1)

30 mins

90 mins

400 calories

Rice recipe
Basic Healthy Recipe
Rice
5
(1)

45 mins

45 mins

267 calories

Stuffed Turkey recipe
Stuffed Turkey
5
(1)

40 mins

195 mins

Rice Mushroom Au Gratin recipe
Rice Mushroom Au Gratin
5
(1)

20 mins

60 mins

374 calories

Fried Potato Wedges recipe
Basic Healthy Recipe
Fried Potato Wedges
5
(1)

15 mins

22 mins

Grilled Sea Bream with Vegetables recipe
Grilled Sea Bream with Vegetables
5
(1)

25 mins

40 mins

Oven Roasted Poussin with Vegetables recipe
Low-Cal Baking
Oven Roasted Poussin with Vegetables
5
(1)

30 mins

70 mins

Creamy Mashed Potatoes recipe
EatSmarter exclusive recipe
Creamy Mashed Potatoes

with Hazelnut Butter

4.857145
(7)

45 mins

45 mins

205 calories

Smarter Mashed Potatoes recipe
Filling And Healthy Side Dish
Smarter Mashed Potatoes

with No Butter

4.857145
(7)

25 mins

45 mins

172 calories

Barley Risotto recipe
EatSmarter exclusive recipe
Barley Risotto

with Vegetables and Cheese

4.75
(4)

60 mins

60 mins

397 calories

Rice and Beans recipe
Great For Students
Rice and Beans

Caribbean Style

4.75
(4)

20 mins

95 mins

431 calories

Smarter Polish-Style Cauliflower recipe
Basic Healthy Recipe
Smarter Polish-Style Cauliflower

with Egg, Lemon and Breadcrumbs

4.727275
(11)

30 mins

30 mins

267 calories

Carrot Lentil Puree recipe
EatSmarter exclusive recipe
Carrot Lentil Puree

with Coconut Milk and Curry

4.6875
(16)

30 mins

30 mins

213 calories

Zesty Pasta Salad with Vegetables recipe
Low Calorie Lunch
Zesty Pasta Salad with Vegetables

and Black Olives

4.666665
(3)

30 mins

50 mins

274 calories

Stir-Fried Tofu and Mushrooms recipe
Low-Carb Dinner
Stir-Fried Tofu and Mushrooms

in Lettuce Leaves

4.666665
(3)

15 mins

45 mins

132 calories

Fennel Risotto recipe
EatSmarter exclusive recipe
Fennel Risotto

with Chile and Orange Zest

4.666665
(3)

55 mins

55 mins

453 calories

Rice and Green Bean Salad recipe
Seasonal Kitchen
Rice and Green Bean Salad

with Nectarines and Pumpkin Seeds

4.666665
(3)

30 mins

100 mins

435 calories

Roast Goose Leg with Spicy Cabbage recipe
Roast Goose Leg with Spicy Cabbage
4.666665
(3)

25 mins

85 mins

Steamed Broccoli recipe
EatSmarter exclusive recipe
Steamed Broccoli

with Sesame Seeds, Honey and Soy Sauce

4.636365
(11)

30 mins

30 mins

170 calories

Grilled Zucchini and Potatoes recipe
Healthy Grilling
Grilled Zucchini and Potatoes

with Goat Cheese

4.6
(5)

45 mins

45 mins

193 calories

Pumpkin Puree recipe
Quick and Easy
Pumpkin Puree

with Fried Mushrooms and Pumpkin Seed Oil

4.583335
(12)

20 mins

75 mins

416 calories

Bulgur and Vegetable Pilaf recipe
Clean Eating Lunch
Bulgur and Vegetable Pilaf

with Borlotti Beans

4.57143
(14)

45 mins

45 mins

480 calories

Millet Salad recipe
Vegetarian Weight Loss Recipe
Millet Salad

with Cucumber, Mint and Tomatoes

4.555555
(9)

30 mins

45 mins

297 calories

Crispy Potato Rosti recipe
Basic Healthy Recipe
Crispy Potato Rosti

with Fresh Nutmeg

4.555555
(9)

20 mins

20 mins

120 calories

Celery Root and Potato Gratin recipe
Variation On A Classic Dish
Celery Root and Potato Gratin

with Thyme and Walnut Oil

4.5
(18)

20 mins

65 mins

150 calories

Steamed Vegetarian Dumplings recipe
EatSmarter exclusive recipe
Steamed Vegetarian Dumplings

with Bok Choy and Tofu

4.5
(2)

50 mins

70 mins

384 calories

We hope you enjoy our EAT SMARTER recipes in the Sanitating Supplement collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sanitating Supplement. If you like what you eat, please share your experience with us on our community and social media pages.

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