Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Potato Soup with Croutons recipe
Potato Soup with Croutons
0
(0)

40 mins

40 mins

595 calories

79
Cauliflower Soup recipe
Cauliflower Soup
0
(0)

35 mins

35 mins

174 calories

90
Black Bean Stew with Shrimp recipe
Black Bean Stew with Shrimp
0
(0)

110 mins

110 mins

511 calories

84
Pumpkin Soup with Cod recipe
Pumpkin Soup with Cod
0
(0)

35 mins

35 mins

Pumpkin-Apple Soup with Cod recipe
Pumpkin-Apple Soup with Cod
0
(0)

30 mins

30 mins

Italian Oyster Soup recipe
Healthy Mediterranean Food
Italian Oyster Soup
0
(0)

50 mins

50 mins

570 calories

Cauliflower Soup recipe
Cauliflower Soup
0
(0)

35 mins

35 mins

288 calories

85
Vegetable Stew recipe
Vegetable Stew
0
(0)

45 mins

45 mins

393 calories

95
Vegan Spinach Soup with Beans recipe
Vegan Spinach Soup with Beans
0
(0)

25 mins

815 mins

Asian Beef Soup recipe
Asian Beef Soup
0
(0)

15 mins

140 mins

544 calories

88
Asian Chicken Soup recipe
Asian Chicken Soup
0
(0)

20 mins

150 mins

524 calories

88
Cold Strawberry Soup with Tapioca recipe
Cold Strawberry Soup with Tapioca
0
(0)

20 mins

50 mins

Pea Soup with Smoked Fish recipe
Pea Soup with Smoked Fish
0
(0)

30 mins

50 mins

346 calories

82
Minestrone with Beef recipe
Minestrone with Beef
0
(0)

50 mins

155 mins

Cream of Tomato Soup recipe
Cream of Tomato Soup
0
(0)

30 mins

55 mins

171 calories

86
Tomato Soup with Soba Noodles recipe
Tomato Soup with Soba Noodles
0
(0)

20 mins

35 mins

419 calories

79
Miso Soup recipe
Miso Soup
0
(0)

20 mins

30 mins

239 calories

96
Creamy Pumpkin Soup recipe
Creamy Pumpkin Soup
0
(0)

25 mins

55 mins

Zucchini Soup with Smoked Salmon recipe
Zucchini Soup with Smoked Salmon
0
(0)

30 mins

30 mins

230 calories

87
Fish Soup recipe
Fish Soup
0
(0)

85 mins

85 mins

432 calories

98
Scallion Soup recipe
Scallion Soup
0
(0)

20 mins

20 mins

356 calories

79
Zucchini and Apricot Soup recipe
Zucchini and Apricot Soup
0
(0)

30 mins

30 mins

Crab Soup recipe
Crab Soup
0
(0)

30 mins

30 mins

402 calories

73
Vegetable Soup with Ginger and Shrimp recipe
Vegetable Soup with Ginger and Shrimp
0
(0)

20 mins

20 mins

140 calories

Artichoke Soup recipe
Artichoke Soup
0
(0)

165 mins

165 mins

Creamy Beet Soup recipe
Creamy Beet Soup
0
(0)

20 mins

60 mins

317 calories

73
Broccoli Soup with Cream and Shrimp recipe
Broccoli Soup with Cream and Shrimp
0
(0)

30 mins

30 mins

235 calories

88
Lemon Chicken Soup recipe
Lemon Chicken Soup
0
(0)

40 mins

40 mins

Goulash with Pork recipe
Goulash with Pork
0
(0)

30 mins

30 mins

252 calories

93
Homemade Chicken Soup with Egg Custard and Chervil recipe
Homemade Chicken Soup with Egg Custard and Chervil
0
(0)

150 mins

150 mins

475 calories

96
Beef Broth with Egg Custard Stars recipe
Beef Broth with Egg Custard Stars
0
(0)

35 mins

35 mins

1219 calories

79
Beer and Pretzel Soup recipe
Beer and Pretzel Soup
0
(0)

35 mins

35 mins

136 calories

59
Lentil Soup with Bacon and Croutons recipe
Lentil Soup with Bacon and Croutons
0
(0)

50 mins

50 mins

575 calories

70
Vegetable Soup with Garlic Bread recipe
Vegetable Soup with Garlic Bread
0
(0)

85 mins

85 mins

547 calories

94
Coconut Papaya Soup recipe
Coconut Papaya Soup
0
(0)

35 mins

35 mins

459 calories

99
Egg Yolk Soup recipe
Egg Yolk Soup
0
(0)

5 mins

5 mins

82 calories

92
Provencal Fish Stew recipe
Provencal Fish Stew
0
(0)

60 mins

60 mins

477 calories

87
Lamb and Vegetable Stew with Noodles recipe
Lamb and Vegetable Stew with Noodles
0
(0)

75 mins

75 mins

Bean and Mushroom Soup with Dumplings recipe
Bean and Mushroom Soup with Dumplings
0
(0)

30 mins

30 mins

390 calories

71
Lamb Soup with Spaetzle recipe
Lamb Soup with Spaetzle
0
(0)

75 mins

75 mins

520 calories

87
Lamb Curry recipe
Lamb Curry
0
(0)

90 mins

90 mins

562 calories

90
Watercress Soup recipe
Watercress Soup
0
(0)

20 mins

20 mins

161 calories

Chicken and Vegetable Soup recipe
Chicken and Vegetable Soup
0
(0)

25 mins

25 mins

317 calories

Vegetable Soup recipe
Vegetable Soup
0
(0)

50 mins

50 mins

232 calories

100
Herb Soup with Snow Balls recipe
Herb Soup with Snow Balls
0
(0)

45 mins

45 mins

Pumpkin Coconut Soup recipe
Pumpkin Coconut Soup
0
(0)

35 mins

35 mins

Lentil-Rice Soup recipe
Lentil-Rice Soup
0
(0)

25 mins

25 mins

367 calories

90
Spinach and Herb Soup recipe
Spinach and Herb Soup
0
(0)

30 mins

30 mins

237 calories

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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