Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,833 Soup recipes from EAT SMARTER
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Minestrone with Pistou recipe

30 mins

60 mins

Coconut Seafood Soup recipe

15 mins

35 mins

452 calories

95
Vegetable, Bacon and Lentil Soup recipe

20 mins

45 mins

316 calories

93
Truffle Ravioli in Broth with Duck Breast recipe

90 mins

175 mins

616 calories

69
Garlic Soup with Croutons recipe

20 mins

45 mins

443 calories

73
Creamy Clam Chowder recipe

40 mins

65 mins

Pumpkin Soup with Cilantro recipe

25 mins

60 mins

201 calories

87
Potato Soup recipe

20 mins

50 mins

251 calories

89
Vegetable Beef Stew recipe

30 mins

90 mins

730 calories

97
Pea Soup with Wieners recipe

15 mins

40 mins

767 calories

82
Fish Soup with Leeks recipe

40 mins

75 mins

Potato Sausage Soup recipe

15 mins

40 mins

425 calories

84
Broccoli Soup recipe

15 mins

25 mins

342 calories

71
Creamy Spinach Soup recipe

35 mins

55 mins

299 calories

82
Kale and Sausage Pot recipe

30 mins

130 mins

Beet and Cabbage Soup recipe

15 mins

50 mins

153 calories

90
Vegetable and Coconut Soup recipe

25 mins

35 mins

389 calories

100
Mango Vegetable Coconut Soup recipe

20 mins

40 mins

Vegetable Soup recipe

35 mins

65 mins

Potato Bacon Soup recipe

15 mins

45 mins

535 calories

84
Spicy Banana Soup recipe

20 mins

35 mins

Sweet Apricot Soup recipe

20 mins

20 mins

Chestnut Soup with Rosemary Croûtons recipe

25 mins

50 mins

604 calories

81
Lentil and Coconut Soup recipe

20 mins

40 mins

341 calories

99
Sausage Vegetable Soup recipe

20 mins

35 mins

Bell Pepper Soup recipe

15 mins

35 mins

Pea Soup with Mint recipe

25 mins

45 mins

371 calories

90
Hearty Stew with Cabbage and Ham recipe

20 mins

110 mins

282 calories

79
Hearty Bean Stew recipe

10 mins

795 mins

Bean Soup with Ham and Orzo recipe

15 mins

72 mins

Vegetarian Rice Noodle Soup with Tofu recipe

30 mins

60 mins

396 calories

94
Vegetable Soup with Avocado Salad recipe
Satisfying Vegan Food
0
(0)

30 mins

90 mins

189 calories

100
Vegetable Soup with Basil and Lemon recipe

20 mins

40 mins

215 calories

100
Mushroom Soup with Bacon and Leeks recipe

30 mins

55 mins

371 calories

75
Asparagus Soup recipe

20 mins

60 mins

260 calories

82
Potato and Mustard Soup with Cabanossi recipe

25 mins

50 mins

1654 calories

74
Pumpkin Soup with Cauliflower recipe

25 mins

45 mins

Creamy Potato Soup recipe

15 mins

45 mins

Pumpkin Chile Soup recipe

20 mins

45 mins

Creamy Asparagus Soup recipe

25 mins

75 mins

308 calories

79
Coconut Sweet Potato Soup recipe

20 mins

50 mins

Coconut Rice Soup with Egg recipe

30 mins

60 mins

601 calories

94

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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