Lamb and Vegetable Stew with Noodles

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Lamb and Vegetable Stew with Noodles
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Difficulty:
easy
Difficulty
Preparation:
1 hr 15 min.
Preparation

Ingredients

for
4
Ingredients
125 grams Pastry flour
2 eggs
salt
500 grams lamb (from the leg)
200 grams Pumpkin
300 grams Broccoli
2 Tomatoes
2 onions
2 Tbsps clarified butter
1 Beef broth
peppers (freshly ground)
½ tsp Caraway (ground)
2 Tbsps scallions
How healthy are the main ingredients?
BroccoliPumpkineggsaltTomatoonion

Preparation steps

1.

For the spaetzle noodles, mix flour, eggs and a pinch of salt in a bowl until a smooth, tough dough forms and then let rest for 30 minutes.

2.

For the stew, cut trimmed lamb into small cubes.

3.

Peel onion and finely chop.

4.

Cut pumpkin flesh into cubes.

5.

Blanch tomatoes, peel, quarter, core and dice.

6.

Rinse broccoli and divide into florets.

7.

Heat butter in a saucepan, brown lamb on all sides, then add onions and pressed garlic, saute for a few minutes, then add broth and season with salt, pepper and cumin. Cover and simmer for about 30 minutes.

8.

Meanwhile boil plenty of salted water in a large pot. 

9.

Scrape spaetzle dough with a spaetzle planer or the diameter of a wet board into the pot of boiling salted water and cook for a few minutes. The noodles are cooked when they come to the surface, remove with a slotted spoon, rinse with cold water and set aside covered.

10.

Add poumpkin, tomatoes and broccoli to the saucepan, mix, add 300 ml (approximately 10 ounces) of water and cook for another 10-15 minutes and season to taste. 

11.

Add noodles to the saucepan, mix and serve sprinkled with chives.

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