Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Chestnut Soup recipe
Chestnut Soup
0
(0)

45 mins

75 mins

Asian Chicken Soup recipe
Asian Chicken Soup
0
(0)

20 mins

28 mins

Meat Broth recipe
Meat Broth
0
(0)

10 mins

130 mins

544 calories

99
Creamy Fish Scampi Soup recipe
Creamy Fish Scampi Soup
0
(0)

30 mins

55 mins

446 calories

77
Cauliflower Soup with Salmon Skewers recipe
Cauliflower Soup with Salmon Skewers
0
(0)

35 mins

60 mins

Lentil and Carrot Soup recipe
Lentil and Carrot Soup
0
(0)

15 mins

35 mins

466 calories

99
Minestrone with Pesto Sauce recipe
Minestrone with Pesto Sauce
0
(0)

35 mins

795 mins

Watermelon and Strawberry Soup with Grapes recipe
Watermelon and Strawberry Soup with Grapes
0
(0)

15 mins

15 mins

141 calories

83
Split Pea Stew recipe
Split Pea Stew
0
(0)

20 mins

80 mins

Sweet Potato and Quinoa Soup recipe
Sweet Potato and Quinoa Soup
0
(0)

25 mins

55 mins

385 calories

99
Blueberry Pasta Soup recipe
Blueberry Pasta Soup
0
(0)

15 mins

25 mins

332 calories

89
Beef and Vegetable Soup recipe
Beef and Vegetable Soup
0
(0)

45 mins

205 mins

305 calories

90
Potato Soup with Apricots and Pine Nuts (vegan) recipe
Potato Soup with Apricots and Pine Nuts (vegan)
0
(0)

25 mins

55 mins

312 calories

82
Fish and Vegetable Soup recipe
Fish and Vegetable Soup
0
(0)

25 mins

65 mins

170 calories

74
Asian-Style Soup with Chicken, Spinach and Noodles recipe
Asian-Style Soup with Chicken, Spinach and Noodles
0
(0)

15 mins

25 mins

Pea Soup with Coconut Milk and Mint recipe
Pea Soup with Coconut Milk and Mint
0
(0)

25 mins

45 mins

286 calories

94
Vegetable Soup with Pasta recipe
Vegetable Soup with Pasta
0
(0)

25 mins

45 mins

272 calories

89
Pumpkin and Ginger Soup recipe
Pumpkin and Ginger Soup
0
(0)

30 mins

55 mins

264 calories

92
Vegetarian Curried Jackfruit and Tempeh recipe
Vegetarian Curried Jackfruit and Tempeh

with squash and eggplant

0
(0)

15 mins

40 mins

675 calories

Fish Stew recipe
Fish Stew
0
(0)

35 mins

85 mins

Celery Soup with Bacon and Red Lentils recipe
Celery Soup with Bacon and Red Lentils
0
(0)

20 mins

40 mins

429 calories

79
Vegan Gazpacho recipe
Vegan Gazpacho
0
(0)

25 mins

30 mins

Papaya and Pepper Soup recipe
Papaya and Pepper Soup
0
(0)

30 mins

62 mins

Yogurt and Cucumber Soup recipe
Yogurt and Cucumber Soup
0
(0)

20 mins

50 mins

169 calories

93
Chicken Soup recipe
Chicken Soup
0
(0)

15 mins

40 mins

479 calories

Chilled Yogurt Soup with Peas and Crayfish recipe
Chilled Yogurt Soup with Peas and Crayfish
0
(0)

5 mins

5 mins

255 calories

82
Fish Soup with Paprika recipe
Fish Soup with Paprika
0
(0)

20 mins

40 mins

374 calories

75
Cheesy Potato Soup recipe
Cheesy Potato Soup
0
(0)

15 mins

40 mins

Indian Almond and Coconut Soup recipe
Indian Almond and Coconut Soup
0
(0)

30 mins

55 mins

628 calories

Minestrone Soup with Celery and Carrots recipe
Minestrone Soup with Celery and Carrots
0
(0)

35 mins

35 mins

192 calories

93
Apple and Chanterelle Soup recipe
Apple and Chanterelle Soup
0
(0)

30 mins

30 mins

410 calories

54

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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