Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,833 Soup recipes from EAT SMARTER
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Creamy Shrimp Soup recipe

35 mins

75 mins

American-Style Clam Chowder recipe
Variation On A Classic Dish
5
(1)

30 mins

60 mins

535 calories

68
Squash Soup in Shells recipe
Healthy Dinner
5
(1)

30 mins

80 mins

Quince Soup with Bacon and Balsamic recipe

30 mins

60 mins

373 calories

81
Creamy Smoked Fish Soup recipe

10 mins

30 mins

Tomato Soup recipe

40 mins

40 mins

87 calories

85
Green Gazpacho Vegetable Soup recipe

25 mins

25 mins

272 calories

92
Noodle Vegetable Soup recipe
Satisfying Vegan Food
5
(1)

25 mins

25 mins

443 calories

76
Vichyssoise recipe

40 mins

160 mins

Rice Soup with Shrimp recipe

40 mins

40 mins

Cold Garlic Soup with Almonds recipe

20 mins

50 mins

296 calories

97
Creamy Wild Garlic Soup recipe

25 mins

40 mins

Meat and Vegetable Soup recipe

45 mins

125 mins

Noodle Soup with Vegetables and Beef recipe

40 mins

40 mins

250 calories

93
Creamy Potato Soup with Herb Croutons recipe

30 mins

60 mins

449 calories

68
Hearty Lentil Stew recipe

20 mins

70 mins

437 calories

79
Chicken Noodle Soup with Vegetables recipe
Basic Healthy Recipe
5
(1)

40 mins

175 mins

Pumpkin Soup in a Pumpkin recipe
Fine Vegetable Cuisine
5
(1)

35 mins

65 mins

640 calories

85
Cold Potato and Leek Soup recipe

30 mins

170 mins

161 calories

96
Cucumber Soup with Radish and Shrimp recipe

25 mins

85 mins

163 calories

95
Creamy Green Bean Soup recipe
Low-Cal Dinner
5
(1)

30 mins

55 mins

163 calories

86
Potato Corn Soup with Chicken recipe

30 mins

60 mins

535 calories

89
Pea Soup with Halibut and Chopped Egg recipe

30 mins

30 mins

390 calories

87
Russian Style Dumplings (Pelmeni) recipe
Classically German
5
(1)

30 mins

60 mins

595 calories

64
Baked Onion Soup recipe

30 mins

65 mins

330 calories

68
Fresh Fruit Soup recipe
Mood Booster
5
(1)

35 mins

35 mins

347 calories

81
Pumpkin and Mushroom Soup recipe

30 mins

60 mins

224 calories

Potato Soup with Dried Plums recipe

25 mins

55 mins

Pumpkin and Butter Bean Stew recipe

30 mins

55 mins

Beet Stew recipe

30 mins

60 mins

270 calories

Cold Carrot-Ginger Soup recipe

30 mins

175 mins

224 calories

75
Cheese and Fennel Soup recipe

30 mins

50 mins

Saxon-Style Wedding Soup recipe

with Meatballs

5
(1)

60 mins

60 mins

348 calories

68
Sorrel Soup recipe

15 mins

40 mins

305 calories

88
Fish and Vegetable Soup recipe

30 mins

180 mins

45198 calories

93
Spinach Soup recipe

15 mins

40 mins

Creamy Pumpkin Soup recipe
Soul Food
5
(1)

15 mins

45 mins

Creamy Mushroom Soup recipe

15 mins

35 mins

Swiss Hay Soup recipe
Local Kitchen
5
(1)

15 mins

105 mins

Chilled Radish and Buttermilk Soup recipe

20 mins

20 mins

483 calories

85
French Fish Soup recipe

90 mins

90 mins

Lentil Soup with Smoked Pork and Sausage recipe

45 mins

765 mins

690 calories

74

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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