Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Creamy Pumpkin Soup recipe
Soul Food
Creamy Pumpkin Soup
5
(1)

15 mins

45 mins

Creamy Mushroom Soup recipe
Creamy Mushroom Soup
5
(1)

15 mins

35 mins

Swiss Hay Soup recipe
Local Kitchen
Swiss Hay Soup
5
(1)

15 mins

105 mins

Hungarian Soup with Sausage, Mushrooms and Sour Cream recipe
Hungarian Soup with Sausage, Mushrooms and Sour Cream
5
(1)

20 mins

35 mins

Chilled Radish and Buttermilk Soup recipe
Chilled Radish and Buttermilk Soup
5
(1)

20 mins

20 mins

483 calories

85
French Fish Soup recipe
French Fish Soup
5
(1)

90 mins

90 mins

Lentil Soup with Smoked Pork and Sausage recipe
Lentil Soup with Smoked Pork and Sausage
5
(1)

45 mins

765 mins

690 calories

74
Pheasant Chestnut Soup recipe
Pheasant Chestnut Soup
5
(1)

30 mins

95 mins

Clam and Mussel Soup recipe
Clam and Mussel Soup
5
(1)

45 mins

45 mins

Chanterelle Soup with Toasted Bread recipe
Chanterelle Soup with Toasted Bread
5
(1)

30 mins

55 mins

1585 calories

82
Beans with Chorizo ​​and Tomatoes recipe
Beans with Chorizo ​​and Tomatoes
5
(1)

30 mins

30 mins

338 calories

87
Pasta, Vegetable and Bean Soup recipe
Pasta, Vegetable and Bean Soup
5
(1)

30 mins

60 mins

Creamy Zucchini Soup with Sliced Almonds and Basil recipe
recommended by IN FORM
Creamy Zucchini Soup with Sliced Almonds and Basil
5
(1)

30 mins

55 mins

216 calories

87
Peanut Soup with Shrimp recipe
Peanut Soup with Shrimp
5
(1)

30 mins

50 mins

French Fish Soup with Shrimp, Mussels and Saffron recipe
French Fish Soup with Shrimp, Mussels and Saffron
5
(1)

40 mins

60 mins

461 calories

75
Royal Chestnut Soup recipe
Royal Chestnut Soup
5
(1)

35 mins

95 mins

Green Tomato Curry recipe
Green Tomato Curry
5
(1)

45 mins

45 mins

Creamy Riesling Soup with Fish Dumplings recipe
Creamy Riesling Soup with Fish Dumplings
5
(1)

30 mins

55 mins

291 calories

69
Carrot Soup recipe
Carrot Soup
5
(1)

40 mins

40 mins

256 calories

92
Yogurt and Cucumber Soup recipe
Yogurt and Cucumber Soup
5
(1)

120 mins

120 mins

Vegetable Curry Soup with Seafood recipe
Strengthening Protein Dish
Vegetable Curry Soup with Seafood
5
(1)

40 mins

40 mins

481 calories

94
Potato Soup with Buttered Beans recipe
Potato Soup with Buttered Beans
5
(1)

35 mins

35 mins

Easy Bouillabaisse recipe
Healthy Mediterranean Food
Easy Bouillabaisse
5
(1)

75 mins

75 mins

Vegetable Soup with Noodles recipe
For The Whole Family
Vegetable Soup with Noodles
5
(1)

30 mins

30 mins

254 calories

81
Shellfish-Vegetable Soup recipe
Variation On A Classic Dish
Shellfish-Vegetable Soup
5
(1)

40 mins

40 mins

130 calories

90
Bread Soup recipe
Bread Soup
5
(1)

25 mins

25 mins

200 calories

92
Spicy Bean Soup recipe
Spicy Bean Soup
5
(1)

110 mins

830 mins

Tomato Soup with Pasta Shells recipe
Family Meal (2 Adults and 2 Kids)
Tomato Soup with Pasta Shells
5
(1)

25 mins

25 mins

Horseradish Soup recipe
Metabolism Booster
Horseradish Soup
5
(1)

30 mins

30 mins

Tomato and Zucchini Soup with Basil recipe
Tomato and Zucchini Soup with Basil

with Basil

5
(1)

20 mins

20 mins

387 calories

79
Vichyssoise Soup recipe
Vichyssoise Soup
5
(1)

50 mins

50 mins

Creamy Cauliflower Soup recipe
Creamy Cauliflower Soup
5
(1)

35 mins

35 mins

Minestrone recipe
Low Calorie Lunch
Minestrone
5
(1)

60 mins

60 mins

711 calories

90
Creamy Pumpkin Soup recipe
Creamy Pumpkin Soup
5
(1)

45 mins

45 mins

Ginger Chicken Soup recipe
Ginger Chicken Soup
5
(1)

90 mins

90 mins

390 calories

94
Hearty Bean Stew recipe
Hearty Bean Stew
5
(1)

15 mins

15 mins

419 calories

64
Vegetable Soup with Turkey recipe
Flu-Season Savior
Vegetable Soup with Turkey
5
(1)

30 mins

30 mins

Cream of Asparagus Soup recipe
Cream of Asparagus Soup
5
(1)

80 mins

80 mins

247 calories

79
Autumn Vegetable Soup recipe
Seasonal Kitchen
Autumn Vegetable Soup
5
(1)

50 mins

50 mins

179 calories

98
Chicken Curry Soup with Mango recipe
Chicken Curry Soup with Mango
5
(1)

35 mins

35 mins

Lentil Soup recipe
Lentil Soup
5
(1)

50 mins

50 mins

412 calories

70
Creamy Pumpkin Ginger Soup recipe
Seasonal Kitchen
Creamy Pumpkin Ginger Soup

with orange

5
(1)

70 mins

70 mins

Tomato and Spinach Salad with Goat Cheese recipe
Low-Carb Recipe For The Office
Tomato and Spinach Salad with Goat Cheese
5
(1)

20 mins

20 mins

298 calories

79
Vegetable Soup recipe
Light And Refreshing
Vegetable Soup
5
(1)

80 mins

800 mins

177 calories

98
Mussel and Vegetable Soup recipe
Seasonal Kitchen
Mussel and Vegetable Soup
5
(1)

125 mins

125 mins

524 calories

79
Carrot and Apple Soup recipe
Carrot and Apple Soup
5
(1)

35 mins

35 mins

360 calories

86
Chestnut Kohlrabi Soup recipe
Chestnut Kohlrabi Soup
5
(1)

45 mins

45 mins

316 calories

92
Onion Soup recipe
Onion Soup
5
(1)

60 mins

60 mins

151 calories

67

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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