Local Kitchen

Swiss Hay Soup

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Swiss Hay Soup
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 1 hr 45 min.
Ready in

Healthy, because

Even smarter

The essential oils from the celeriac boost the metabolism and make the hay soup easily digestible. Bitter substances from the celery stimulate digestion and can soothe an upset stomach.

Replace the chicken stock with a vegetable stock - you'll have a vegetarian soup in no time.

Ingredients

for
4
Ingredients
1 onion
1 carrot
150 grams Celery
75 grams Pearl barley
1 tablespoon butter
1 handful Hay
1 ⅕ liters Chicken broth
2 tablespoons vegetable oil
150 milliliters Whipped cream
2 tablespoons whipped Whipped cream
salt
freshly ground peppers
How healthy are the main ingredients?
CeleryWhipped creamWhipped creamonioncarrotsalt

Preparation steps

1.

Peel and dice onion, carrot and celery. Heat oil in a pan and sauté hay. Add stock, bring to a boil, remove from heat and leave for 30 minutes. Strain through a sieve.

2.

Heat butter in a pan. Brown vegetables and barley, stirring constantly. Add broth and simmer for about 1 hour.

3.

Add cream and puree soup in a food processor. Season with salt and pepper. Serve with a dollop of whipped cream.