Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Chicken Soup Recipes
Chicken Soup
Tomato Soup Recipes
Tomato Soup
Kochbuch für Muschelsuppe-Rezepte
Clam Chowder
Vegetable Soup Recipes
Vegetable Soup
Miso Soup Recipes
Miso Soup
Consommé Recipes
Consomme
Kochbuch für Gazpacho Rezepte
gazpacho
Chicken Soup Recipes
Chicken Soup
Tomato Soup Recipes
Tomato Soup
Kochbuch für Muschelsuppe-Rezepte
Clam Chowder
Vegetable Soup Recipes
Vegetable Soup
Miso Soup Recipes
Miso Soup
Consommé Recipes
Consomme
Kochbuch für Gazpacho Rezepte
gazpacho
Chicken Soup Recipes
Chicken Soup
Tomato Soup Recipes
Tomato Soup
Kochbuch für Muschelsuppe-Rezepte
Clam Chowder
Vegetable Soup Recipes
Vegetable Soup
Miso Soup Recipes
Miso Soup
Consommé Recipes
Consomme
Kochbuch für Gazpacho Rezepte
gazpacho
4,833 Soup recipes from EAT SMARTER
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Lentil Stew recipe
Lentil Stew
5
(2)

30 mins

675 mins

614 calories

79
Lentil Soup with Sausage recipe
Lentil Soup with Sausage
5
(2)

20 mins

65 mins

655 calories

76
Coconut and Tomato Soup recipe
Coconut and Tomato Soup
5
(2)

20 mins

50 mins

Creamy Pumpkin Soup recipe
Fine Vegetable Cuisine
Creamy Pumpkin Soup
5
(2)

20 mins

60 mins

75 calories

93
Potato Soup with Smoked Salmon and Parsley recipe
Potato Soup with Smoked Salmon and Parsley
5
(2)

15 mins

35 mins

309 calories

87
Cold Cucumber Soup with Yogurt and Mint recipe
Cold Cucumber Soup with Yogurt and Mint
5
(2)

25 mins

145 mins

Lamb Lentil Stew recipe
Protein-Packed Dinner
Lamb Lentil Stew
5
(2)

30 mins

100 mins

Creamy Root Vegetable Soup with Crispy Rutabaga recipe
Seasonal Kitchen
Creamy Root Vegetable Soup with Crispy Rutabaga
5
(2)

20 mins

50 mins

342 calories

85
Creamy Cheese Soup with Croutons recipe
Creamy Cheese Soup with Croutons
5
(2)

30 mins

30 mins

358 calories

76
Spicy Plantain Soup recipe
Good Mood Recipe
Spicy Plantain Soup
5
(2)

30 mins

50 mins

Creamy Pumpkin Soup with Buckwheat recipe
Vegetarian Weight Loss Recipe
Creamy Pumpkin Soup with Buckwheat
5
(2)

30 mins

60 mins

Creamy Oyster Soup recipe
Creamy Oyster Soup
5
(2)

40 mins

65 mins

369 calories

72
Creamy Pumpkin Soup in a Pumpkin recipe
Smarter Home Cooking
Creamy Pumpkin Soup in a Pumpkin
5
(2)

30 mins

60 mins

Potato Soup with Browned Shrimp recipe
Potato Soup with Browned Shrimp
5
(2)

30 mins

65 mins

Leek Soup recipe
Leek Soup
5
(2)

45 mins

45 mins

228 calories

84
Tomato Soup with Beans and Tortellini recipe
Tomato Soup with Beans and Tortellini
5
(2)

40 mins

40 mins

Creamy Lentil Soup with Whipped Cream and Black Caviar recipe
Creamy Lentil Soup with Whipped Cream and Black Caviar
5
(2)

60 mins

540 mins

277 calories

85
Asian Shrimp Soup recipe
Asian Shrimp Soup
5
(2)

20 mins

40 mins

255 calories

95
Beans recipe
Beans
5
(2)

25 mins

25 mins

Eel Soup recipe
Classically German
Eel Soup
5
(2)

60 mins

60 mins

Vegetable Soup recipe
Vegetable Soup
5
(2)

30 mins

30 mins

Orange-Scented Pumpkin Soup recipe
Metabolism Booster
Orange-Scented Pumpkin Soup
5
(3)

30 mins

30 mins

114 calories

68
Simple Tomato Soup recipe
Vegan Weight Loss Recipe
Simple Tomato Soup
5
(2)

20 mins

20 mins

Coconut Curry Vegetable Soup recipe
Flu-Season Savior
Coconut Curry Vegetable Soup
5
(2)

30 mins

30 mins

Coconut Vegetable Soup recipe
Satisfying Vegan Food
Coconut Vegetable Soup
5
(2)

20 mins

20 mins

306 calories

96
Radish Soup recipe
Radish Soup
5
(2)

15 mins

40 mins

137 calories

85
Thai Soup with Chicken recipe
Thai Soup with Chicken
5
(2)

30 mins

50 mins

Carrot Soup with Ginger recipe
Carrot Soup with Ginger
5
(3)

30 mins

60 mins

165 calories

90
Semolina Dumpling Soup recipe
Low Calorie Lunch
Semolina Dumpling Soup
5
(3)

15 mins

40 mins

159 calories

79
Creamy Sorrel Soup recipe
Low-Cal Dinner
Creamy Sorrel Soup
5
(2)

30 mins

30 mins

231 calories

67
Asian Chicken Soup recipe
Easily Digestible
Asian Chicken Soup
5
(2)

50 mins

145 mins

Creamy Barley Soup recipe
Filling And Healthy Side Dish
Creamy Barley Soup
5
(2)

205 mins

925 mins

Cream of Belgian Endive Soup recipe
Quick Dinner
Cream of Belgian Endive Soup
5
(2)

30 mins

30 mins

219 calories

79
Carrot Soup recipe
Carrot Soup
5
(2)

15 mins

25 mins

150 calories

90
Vegetable Beef Soup recipe
Healthier Version Of A Classic Recipe
Vegetable Beef Soup
5
(2)

165 mins

165 mins

612 calories

100
Creamy Kohlrabi Soup with Breadcrumbs recipe
Seasonal Kitchen
Creamy Kohlrabi Soup with Breadcrumbs
5
(2)

20 mins

45 mins

Vegetable Stew with Grilled Pears recipe
Vegetable Stew with Grilled Pears
5
(2)

35 mins

55 mins

257 calories

100
Cauliflower Soup with Parmesan and Almonds recipe
Cauliflower Soup with Parmesan and Almonds
5
(2)

20 mins

45 mins

365 calories

90
Ramen Noodle Soup with Tofu and Vegetables recipe
Soul Food
Ramen Noodle Soup with Tofu and Vegetables
5
(3)

30 mins

30 mins

403 calories

79
Green Pea Soup with Yogurt recipe
Soul Food
Green Pea Soup with Yogurt
5
(2)

30 mins

30 mins

230 calories

92
Green Smoothie Bowl with Eggs recipe
Quick Clean Eating Recipe
Green Smoothie Bowl with Eggs
5
(2)

35 mins

35 mins

198 calories

100
Chilled Yogurt with Smoked Trout recipe
Light And Refreshing
Chilled Yogurt with Smoked Trout
5
(2)

20 mins

50 mins

179 calories

Creamy Thai Curry Carrot Soup recipe
Vegetarian Delicacy
Creamy Thai Curry Carrot Soup

with ginger

5
(2)

15 mins

30 mins

174 calories

96
Roasted Carrot and Turmeric Soup recipe
Anti-Aging Food
Roasted Carrot and Turmeric Soup
5
(2)

30 mins

30 mins

276 calories

97
Tomato Cold Soup with Mozzarella and Olive Skewers recipe
Light And Refreshing
Tomato Cold Soup with Mozzarella and Olive Skewers
5
(2)

20 mins

80 mins

214 calories

87
Vegetable Harira Soup recipe
Soul Food
Vegetable Harira Soup

with fava beans

5
(2)

25 mins

385 mins

337 calories

95
Chickpea and Carrot Stew recipe
Protein-Packed Vegetarian Recipe
Chickpea and Carrot Stew
5
(3)

30 mins

780 mins

367 calories

Red Cabbage Tomato Soup with Pomegranate Seeds recipe
anti-inflammatory
Red Cabbage Tomato Soup with Pomegranate Seeds
5
(2)

45 mins

45 mins

290 calories

93

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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