soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Chicken Soup Recipes
Chicken Soup
Tomato Soup Recipes
Tomato Soup
Kochbuch für Muschelsuppe-Rezepte
Clam Chowder
Vegetable Soup Recipes
Vegetable Soup
Miso Soup Recipes
Miso Soup
Consommé Recipes
Consomme
Kochbuch für Gazpacho Rezepte
gazpacho
4,809 soup recipes
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Creamy Pumpkin Soup with Buckwheat recipe
Vegetarian Weight Loss Recipe
Creamy Pumpkin Soup with Buckwheat
5
(2)

30 mins

60 mins

95
Creamy Oyster Soup recipe
Creamy Oyster Soup
5
(2)

40 mins

65 mins

72
Creamy Pumpkin Soup in a Pumpkin recipe
Smarter Home Cooking
Creamy Pumpkin Soup in a Pumpkin
5
(2)

30 mins

60 mins

93
Potato Soup with Browned Shrimp recipe
Potato Soup with Browned Shrimp
5
(2)

30 mins

65 mins
Leek Soup recipe
Leek Soup
5
(2)

45 mins

45 mins

224 calories

91
Tomato Soup with Roquefort recipe
Tomato Soup with Roquefort
5
(2)

20 mins

20 mins

82
Creamy Lentil Soup with Whipped Cream and Black Caviar recipe
Creamy Lentil Soup with Whipped Cream and Black Caviar
5
(2)

60 mins

540 mins

85
Easy Lentil Soup recipe
High in Fiber
Easy Lentil Soup
5
(2)

40 mins

85 mins

84
Asian Shrimp Soup recipe
Asian Shrimp Soup
5
(2)

20 mins

40 mins

95
Vegetable Soup recipe
Vegetable Soup
5
(2)

30 mins

30 mins

98
Beef and Bean Chili recipe
Protein-Packed Dinner
Beef and Bean Chili
5
(2)

110 mins

110 mins

94
Chicken Vegetable Soup recipe
Healthy Dinner
Chicken Vegetable Soup
5
(2)

40 mins

40 mins
Simple Tomato Soup recipe
Vegan Weight Loss Recipe
Simple Tomato Soup
5
(2)

20 mins

20 mins

83
Coconut Curry Vegetable Soup recipe
Flu-Season Savior
Coconut Curry Vegetable Soup
5
(2)

30 mins

30 mins

100
Radish Soup recipe
Radish Soup
5
(2)

15 mins

40 mins

85
Pancetta Lentil Soup recipe
Pancetta Lentil Soup
5
(2)

20 mins

785 mins

83
Creamy Sorrel Soup recipe
Low-Cal Dinner
Creamy Sorrel Soup
5
(2)

30 mins

30 mins

231 calories

66
Creamy Barley Soup recipe
Filling And Healthy Side Dish
Creamy Barley Soup
5
(2)

205 mins

925 mins

77
Cream of Belgian Endive Soup recipe
Quick Dinner
Cream of Belgian Endive Soup
5
(2)

30 mins

30 mins

219 calories

76
Creamy Kohlrabi Soup with Breadcrumbs recipe
Seasonal Kitchen
Creamy Kohlrabi Soup with Breadcrumbs
5
(2)

20 mins

45 mins

89
Vegetable Stew with Grilled Pears recipe
Vegetable Stew with Grilled Pears
5
(2)

35 mins

55 mins

100
Cauliflower Soup with Parmesan and Almonds recipe
Cauliflower Soup with Parmesan and Almonds
5
(2)

20 mins

45 mins

375 calories

88
Ramen Noodle Soup with Tofu and Vegetables recipe
Soul Food
Ramen Noodle Soup with Tofu and Vegetables
5
(2)

30 mins

30 mins

403 calories

79
Parsnip Carrot Soup recipe
Vegetarian Weight Loss Recipe
Parsnip Carrot Soup
5
(2)

30 mins

30 mins

230 calories

94
Green Pea Soup with Yogurt recipe
Soul Food
Green Pea Soup with Yogurt
5
(2)

30 mins

30 mins

230 calories

92
Green Smoothie Bowl with Eggs recipe
Quick Clean Eating Recipe
Green Smoothie Bowl with Eggs
5
(2)

35 mins

35 mins

198 calories

100
Creamy Thai Carrot Soup recipe
Vegetarian Delicacy
Creamy Thai Carrot Soup

with ginger

5
(2)

15 mins

30 mins

174 calories

96
Roasted Carrot and Turmeric Soup recipe
Anti-Aging Food
Roasted Carrot and Turmeric Soup
5
(2)

30 mins

30 mins

276 calories

97
Vegetable Harira Soup recipe
Soul Food
Vegetable Harira Soup

with fava beans

5
(2)

25 mins

385 mins

337 calories

95
Chickpea and Carrot Stew recipe
Protein-Packed Vegetarian Recipe
Chickpea and Carrot Stew
5
(2)

30 mins

780 mins

367 calories
Vegetable Curry Tofu and Asparagus Lentil Salad recipe
Protein-Packed Vegetarian Recipe
Vegetable Curry Tofu and Asparagus Lentil Salad
5
(2)

45 mins

45 mins

489 calories

94
Watermelon and Tomato Soup with Parmesan Cheese recipe
Light And Refreshing
Watermelon and Tomato Soup with Parmesan Cheese
5
(2)

30 mins

80 mins

359 calories

93
Chilled Blueberry Orange Bowl recipe
Clean Eating Recipe
Chilled Blueberry Orange Bowl
5
(2)

20 mins

170 mins

181 calories

79
Pumpkin Apple Ginger Soup recipe
Soul Food
Pumpkin Apple Ginger Soup
5
(2)

25 mins

40 mins

475 calories

89
Vegetable and Bean Minestrone recipe
Soul Food
Vegetable and Bean Minestrone
5
(2)

25 mins

25 mins

247 calories

98
Ramen Noodle Soup recipe
Strengthening Protein Dish
Ramen Noodle Soup
5
(2)

30 mins

30 mins

584 calories
Chicken Ramen with Vegetables recipe
High-Protein
Chicken Ramen with Vegetables
5
(2)

45 mins

45 mins

589 calories
Vegetable Bean Soup with Halibut recipe
Healthy Gourmet Kitchen
Vegetable Bean Soup with Halibut
5
(2)

20 mins

35 mins

258 calories
Pea Mint Soup recipe
Fine Vegetable Cuisine
Pea Mint Soup

with green vegetables

5
(2)

25 mins

25 mins

342 calories

97
Spicy Orange and Turmeric Soup recipe
anti-inflammatory
Spicy Orange and Turmeric Soup
5
(2)

45 mins

45 mins

204 calories

97
Spicy Carrot Cream Soup with Smoked Almonds recipe
Good For Your Skin
Spicy Carrot Cream Soup with Smoked Almonds
5
(2)

25 mins

35 mins

294 calories

98
Thai Sweet Potato Soup recipe
Satisfying Vegan Food
Thai Sweet Potato Soup
5
(2)

40 mins

40 mins

344 calories

99
Creamy Tomato Soup with Sesame recipe
Classic Vegetarian Dish
Creamy Tomato Soup with Sesame
5
(2)

25 mins

45 mins

245 calories

89
Cioppino Seafood Stew recipe
No Lactose, All Flavor
Cioppino Seafood Stew
5
(2)

30 mins

70 mins

516 calories

89
Mediterranean Seafood Soup recipe
Healthy Gourmet Kitchen
Mediterranean Seafood Soup
5
(2)

35 mins

35 mins

649 calories
Carrot Soup with Parsley recipe
Stomach-Soothing
Carrot Soup with Parsley
5
(2)

30 mins

30 mins

174 calories

95
Broccoli Zucchini Soup recipe
Stomach-Soothing
Broccoli Zucchini Soup
5
(2)

30 mins

30 mins

241 calories

98
Vegan Coconut Soup recipe
Satisfying Vegan Food
Vegan Coconut Soup

with red cabbage and red lentils

5
(2)

40 mins

40 mins

263 calories

98

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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