Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Pepper Ragout recipe

25 mins

25 mins

Chervil Soup with Shrimp recipe

30 mins

30 mins

369 calories

84
Porcini Mushroom Soup recipe

25 mins

25 mins

138 calories

74
Cold Yoghurt and Spinach Soup recipe

15 mins

15 mins

286 calories

87
Beef Goulash with Noodles recipe

135 mins

135 mins

Seafood Stew recipe

45 mins

45 mins

451 calories

85
Cream of Asparagus Soup recipe

50 mins

50 mins

172 calories

82
Irish Stew recipe

150 mins

150 mins

Lentil Soup recipe

50 mins

50 mins

480 calories

81
Pea Soup recipe

20 mins

20 mins

249 calories

79
Tomato Soup recipe

35 mins

35 mins

267 calories

63
Cold Melon Soup recipe

150 mins

150 mins

58 calories

100
Potato Cream Soup recipe

35 mins

35 mins

620 calories

62
Sorrel Soup recipe

40 mins

40 mins

193 calories

90
Beet Soup with Puff Pastry Top recipe

60 mins

60 mins

576 calories

82
Kale-Potato Stew recipe

40 mins

40 mins

Noodle Soup with Chicken recipe

30 mins

30 mins

Creamy Potato Soup recipe

40 mins

40 mins

Sauerkraut Soup recipe

20 mins

20 mins

573 calories

54
Beet Soup recipe

40 mins

40 mins

Russian Fish and Greens recipe

40 mins

40 mins

Oxtail Soup recipe

210 mins

930 mins

Bigos recipe
0
(0)

150 mins

150 mins

939 calories

72
Lentil Stew recipe

45 mins

45 mins

549 calories

68
Zucchini and Herb Soup recipe

25 mins

25 mins

182 calories

92
Rice Soup with Yogurt and Mint recipe

50 mins

50 mins

190 calories

90
Stuffed Squash recipe

80 mins

80 mins

861 calories

68
French Onion Soup recipe

45 mins

45 mins

310 calories

50
Broth with Cheesy Dumplings recipe

75 mins

75 mins

293 calories

70
Fruity Parsnip Soup recipe

40 mins

40 mins

402 calories

79
Potato Leek Soup recipe

60 mins

60 mins

Ham and Ricotta Tortellini recipe

75 mins

75 mins

Pumpkin Soup recipe
Smarter Home Cooking
0
(0)

40 mins

40 mins

234 calories

92
Seafood Stew recipe

80 mins

80 mins

Turkish Bell Pepper Soup recipe

25 mins

25 mins

Cabbage Pumpkin Soup recipe

40 mins

40 mins

Vegetable Soup recipe

25 mins

25 mins

149 calories

90
Dandelion and Asparagus Salad with Anchovy Dressing recipe

75 mins

75 mins

214 calories

93
Vegetable Soup recipe

25 mins

25 mins

Asian Noodle Soup with Vegetables and Meat recipe

25 mins

25 mins

603 calories

92
Cold Cucumber Soup recipe

110 mins

110 mins

239 calories

96
Creamy Borage Soup recipe

25 mins

25 mins

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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