Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,833 Soup recipes from EAT SMARTER
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Rich Gazpacho recipe

80 mins

800 mins

Green Minestrone recipe

25 mins

25 mins

97
Chilled Vegetable Bisque recipe

30 mins

30 mins

Fresh Pumpkin and Ham Soup recipe

5 mins

35 mins

Spicy Indian-style Stew recipe

40 mins

40 mins

Thai-style Noodle Broth recipe

10 mins

30 mins

Creamy Green Pea Broth recipe

30 mins

30 mins

Autumnal Vegetable Soup recipe

45 mins

45 mins

81
Provencal Soup recipe

90 mins

90 mins

Mug of Red Lentil Broth recipe

10 mins

30 mins

Zucchini Bisque recipe

55 mins

55 mins

459 calories

85
Creamy South-east Asian Broth recipe

15 mins

335 mins

Italian Vegetable Soup recipe

20 mins

50 mins

97
Cheese and Apple Soup recipe

15 mins

40 mins

Smooth Beetroot Soup recipe

45 mins

45 mins

Pureed Chickpea Soup recipe

30 mins

30 mins

Fresh Scallop Chowder recipe

15 mins

65 mins

Aromatic Thai Mushroom Broth recipe

40 mins

40 mins

Clam Broth recipe

20 mins

52 mins

Pulled Chicken Broth recipe

55 mins

55 mins

Simple Fish Chowder recipe

20 mins

55 mins

Brown Pea and Veggie Stew recipe

60 mins

780 mins

171 calories

98
Fish and Shellfish Stew recipe

40 mins

40 mins

Oriental Chicken Noodle Soup recipe

25 mins

25 mins

Hearty Beef Soup recipe

105 mins

105 mins

Minestra Di Verza E Fagioli recipe

20 mins

65 mins

85
Spicy Pumpkin Soup with Pepitas recipe

10 mins

30 mins

191 calories

58
Cannellini Bean and Sausage Stew recipe

15 mins

51 mins

81
Vegetarian Black Bean Soup recipe

10 mins

25 mins

Mixed Vegetable Stew recipe

20 mins

75 mins

85
Spanish Gazpacho recipe

15 mins

195 mins

243 calories

92
Spaghetti and Chicken Broth recipe

10 mins

20 mins

527 calories

90
Sweetcorn and Seafood Soup recipe

10 mins

25 mins

Swiss and Pork Toastie recipe

20 mins

20 mins

Simple Matzo Ball Soup recipe

20 mins

105 mins

Dumplings in Broth recipe

15 mins

100 mins

Seafood Stew recipe

20 mins

60 mins

77
Bacon and Pea Soup recipe

300 mins

300 mins

251 calories

84
Sesame Udon Soup recipe

20 mins

20 mins

68
Fish Stew in a Pot recipe

25 mins

55 mins

Kentucky Stew recipe

120 mins

120 mins

Creamy Bean Casserole recipe

110 mins

110 mins

White Chili with Avocado Garnish recipe

15 mins

100 mins

1508 calories

87

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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