Swiss and Pork Toastie

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Swiss and Pork Toastie
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
2595
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie2,595 kcal(124 %)
Protein428.5 g(437 %)
Fat82.78 g(71 %)
Carbohydrates45.1 g(30 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A330.44 mg(41,305 %)
Vitamin D14.93 μg(75 %)
Vitamin E5.27 mg(44 %)
Vitamin B₁8.84 mg(884 %)
Vitamin B₂4.41 mg(401 %)
Niacin192.46 mg(1,604 %)
Vitamin B₆8.01 mg(572 %)
Folate44.75 μg(15 %)
Pantothenic acid19.82 mg(330 %)
Biotin3.39 μg(8 %)
Vitamin B₁₂9.92 μg(331 %)
Vitamin C0 mg(0 %)
Potassium6,610.62 mg(165 %)
Calcium534.08 mg(53 %)
Magnesium456.01 mg(152 %)
Iron17.06 mg(114 %)
Zinc35.36 mg(442 %)
Saturated fatty acids15.87 g
Cholesterol1,194.64 mg

Ingredients

for
4
Ingredients
8 slices Bread
butter (for spreading)
1 tablespoon Dijon mustard
8 cooked ham
1 ¼ cups Cheese (sliced, e. g. Gruyere cheese, cheddar, or Swiss)
To serve
Chip
Pickle
How healthy are the main ingredients?
ham

Preparation steps

1.
Heat the grill
2.
Butter each slice of bread, then spread with the mustard.
3.
Top 4 of the slices with the cheese and ham. Place the remaining 4 slices of bread on top, pressing lightly.
4.
Grill for 2-3 minutes on each side until golden and crisp on the outside and melted inside.
5.
Serve immediately with crisps and pickles.