Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,717 Sauce recipes from EAT SMARTER
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Pasta with Meat Sauce recipe

45 mins

45 mins

681 calories

85
Baked, Stuffed Apples with Orange Sauce recipe

30 mins

60 mins

441 calories

65
Spinach and Paneer Curry recipe

30 mins

30 mins

Chopped Chicken recipe

40 mins

40 mins

385 calories

87
Perch in Red Pepper Sauce recipe

35 mins

35 mins

517 calories

77
Spicy Burgers recipe

35 mins

60 mins

Cabbage Salad with Pesto recipe

25 mins

25 mins

396 calories

95
Gorgonzola Dip with Pear and Walnuts recipe

75 mins

75 mins

485 calories

89
Mustard Dressing recipe

5 mins

5 mins

573 calories

87
Marinated Steelhead Trout with Mustard Cream recipe

15 mins

1500 mins

107 calories

64
Colorful Cucumber Salad recipe

20 mins

20 mins

199 calories

89
Celery Salad with Pears and Blue Cheese recipe

20 mins

20 mins

594 calories

85
Lamb's Lettuce Salad with Radish Sprouts recipe

30 mins

30 mins

255 calories

Endive Salad with Orange and Bell Peppers recipe

15 mins

15 mins

196 calories

Lamb in Mustard Sauce with Shallots recipe

25 mins

25 mins

416 calories

79
Custard with Egg White Dumplings recipe

30 mins

30 mins

415 calories

49
Broccoli with Tomato Sauce and Feta Cheese recipe

30 mins

30 mins

272 calories

82
Sauerbraten with Cream Sauce recipe

served with potatoes

3
(1)

135 mins

1575 mins

583 calories

74
Cucumber Yogurt recipe

15 mins

15 mins

114 calories

86
Baked Trout with Horseradish Cream Sauce recipe

15 mins

30 mins

3475 calories

82
Green Tagliatelle with Gorgonzola recipe

20 mins

20 mins

690 calories

71
Spicy Pepper Steak with Linguine recipe

30 mins

30 mins

554 calories

79
Winter Squash and Leek Salad with Yogurt Dressing recipe

30 mins

30 mins

311 calories

95
Garlic Dressing recipe

40 mins

40 mins

101 calories

69
Zucchini Stuffed with Rice and Ground Meat recipe

40 mins

40 mins

648 calories

75
Creme Fraiche with Caviar recipe

10 mins

10 mins

Chicken Breasts with Cream Sauce recipe

50 mins

50 mins

847 calories

65
Prawns with Dill Sauce recipe

30 mins

36 mins

139 calories

84
Tortellini with Tomato Sauce recipe

20 mins

20 mins

268 calories

86
Shrimp Salad recipe

10 mins

10 mins

217 calories

62
Chicken Breast with Mushroom Sauce recipe

35 mins

755 mins

601 calories

81
Garlic-Sesame Yogurt Sauce recipe

10 mins

10 mins

152 calories

89
Cold Herb Sauce recipe

15 mins

15 mins

97 calories

Roast Beef in a Römertopf recipe

30 mins

60 mins

480 calories

75
Chocolate Pudding with Vanilla Sauce recipe

20 mins

20 mins

262 calories

Coarse-Grain Mustard recipe

10 mins

13 mins

45 calories

71
Sausage Goulash recipe

10 mins

25 mins

1621 calories

68
Lettuce Salad recipe

15 mins

15 mins

168 calories

Bulgur Salad Wit Hard Boiled Eggs recipe

20 mins

20 mins

292 calories

79
Zucchini and Apple Salad with Walnut Sauce recipe

20 mins

20 mins

370 calories

98
Smoked Sturgeon with Creamy Lime Sauce recipe

30 mins

30 mins

197 calories

Pine Nut Crepes with Honey Mint Sauce recipe

45 mins

45 mins

301 calories

Stir Fried Cauliflower with Honey Mustard Sauce recipe

30 mins

50 mins

243 calories

87

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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