Chopped Chicken

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Average: 3 (1 vote)
(1 vote)
Chopped Chicken
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Health Score:
8,7 / 10
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Ingredients

for
2
Ingredients
2 Chicken breasts
2 tsps grated Lemon peel
1 Tbsp lemon juice
salt
peppers
1 tsp dried thyme
1 medium-sized Kohlrabi
2 shallots
1 Tbsp olive oil
1 tsp butter
150 milliliters Vegetable broth
200 grams Cherry tomatoes
2 Tbsps Crème fraiche
How healthy are the main ingredients?
olive oilthymeChicken breastsaltKohlrabishallot

Preparation steps

1.

Cut the chicken into thin strips.

2.

Mix the lemon zest and juice with pepper and thyme. Place the chicken in the mixture and leave for about 15 minutes. Peel the Kohlrabi, quarter and cut into 1/2 cm (approximately 1/8  inch) thin slices. Peel the shallots and finely chop.

3.

Remove the chicken from the marinade, pat dry and cook in hot oil in a skillet over high heat, turning after 3 minutes. Remove from heat, season with salt and keep warm. Add the butter to the pan and sweat the shallots until soft. Add the kohlrabi and sauté for about 3 minutes. Pour in the vegetable broth and let it boil for 5 minutes on medium heat.

4.

Rinse and halve the tomatoes. Stir the creme fraiche into the vegetables and season with salt and pepper. Fold the chicken and tomatoes together and let heat briefly. Finely chop the chicken and place with the vegetables on plates. Optionally, serve with rice.