Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Marinades Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

2,717 Sauce recipes from EAT SMARTER

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Chicken Breasts with Cream Sauce recipe

Chicken Breasts with Cream Sauce

with basil pesto and pepper sauce

(0)

45 mins

45 mins

300 calories

82

Marinated Roast Turkey recipe

Marinated Roast Turkey

with balsamic tomatoes

(0)

60 mins

700 mins

366 calories

Honey Glazed Chicken Thighs with Two Pepper Sauces recipe

Honey Glazed Chicken Thighs with Two Pepper Sauces

(0)

45 mins

45 mins

430 calories

Bean and Tomato Salad recipe

Bean and Tomato Salad

with cheddar cheese

(0)

30 mins

60 mins

260 calories

87

Pork and Mushroom Spring Rolls recipe

Pork and Mushroom Spring Rolls

(0)

45 mins

45 mins

276 calories

Spicy Avocado Fruit Salad recipe

Spicy Avocado Fruit Salad

with crepes

(0)

30 mins

60 mins

466 calories

Creamed Chanterelles recipe

Creamed Chanterelles

(0)

35 mins

35 mins

323 calories

83

Beef Tenderloin with Cauliflower and Sorrel Mustard Sauce recipe

Beef Tenderloin with Cauliflower and Sorrel Mustard Sauce

(0)

40 mins

40 mins

664 calories

Marinated Beef with Horseradish and Jerusalem Artichokes recipe

Marinated Beef with Horseradish and Jerusalem Artichokes

(0)

60 mins

60 mins

277 calories

Stewed Ham, Lamb and Chicken Legs recipe

Stewed Ham, Lamb and Chicken Legs

(0)

120 mins

120 mins

1133 calories

75

Almond Cream with Raspberries recipe

Almond Cream with Raspberries

(0)

45 mins

195 mins

440 calories

60

Pork Loin Roast with Pineapple Curry Sauce recipe

Pork Loin Roast with Pineapple Curry Sauce

(0)

90 mins

90 mins

435 calories

Red Mullet on Spinach with Curry and Orange Butter Sauce recipe

Red Mullet on Spinach with Curry and Orange Butter Sauce

(0)

50 mins

50 mins

359 calories

70

Marinated Salmon with Wasabi Cream Sauce on Thai Scallions recipe

Marinated Salmon with Wasabi Cream Sauce on Thai Scallions

(0)

35 mins

335 mins

681 calories

67

Turkey Strips recipe

with mushrooms

(0)

30 mins

30 mins

435 calories

79

Turkey Rolls recipe

with creamy Spaghetti

(0)

45 mins

45 mins

721 calories

83

Pork Tenderloin with Mint Cream Sauce recipe

Pork Tenderloin with Mint Cream Sauce

with mint cream sauce

(0)

30 mins

30 mins

494 calories

Pork Tenderloin with Mushroom Sauce and Asparagus recipe

Pork Tenderloin with Mushroom Sauce and Asparagus

in porcini sauce

(0)

45 mins

45 mins

384 calories

87

Tagliatelle with Chicken and Vegetables recipe

Tagliatelle with Chicken and Vegetables

with chicken

(0)

35 mins

35 mins

815 calories

84

Chicken with Plums and Almond Sauce recipe

Chicken with Plums and Almond Sauce

(0)

60 mins

60 mins

552 calories

Roast Beef with Bacon-wrapped Prunes recipe

Roast Beef with Bacon-wrapped Prunes

(0)

75 mins

75 mins

589 calories

65

Pumpkin and Orange Chutney recipe

Pumpkin and Orange Chutney

(0)

20 mins

40 mins

344 calories

75

Papaya Salad recipe

with peanuts

(0)

30 mins

30 mins

164 calories

Mushroom Sauce recipe

(0)

15 mins

35 mins

244 calories

73

Remoulade recipe

(0)

25 mins

25 mins

518 calories

90

Semolina Dumplings recipe

Semolina Dumplings

(0)

25 mins

65 mins

388 calories

Buttered Vegetables with Caper Sauce recipe

Buttered Vegetables with Caper Sauce

(0)

25 mins

25 mins

672 calories

Mixed Fruits with Yogurt recipe

Mixed Fruits with Yogurt

(0)

15 mins

15 mins

201 calories

85

Caponata recipe

(0)

20 mins

30 mins

156 calories

87

Beef Stew from the Pressure Cooker recipe

Beef Stew from the Pressure Cooker

(0)

30 mins

60 mins

620 calories

76

Steak Au Poivre recipe

Steak Au Poivre

(0)

10 mins

30 mins

404 calories

54

Mustard Marinade recipe

Mustard Marinade

(0)

10 mins

35 mins

489 calories

64

Beef Pot Roast recipe

(0)

25 mins

195 mins

601 calories

72

Roast Pork Shanks with Potatoes recipe

Roast Pork Shanks with Potatoes

(0)

25 mins

145 mins

1325 calories

91

Sloppy Joes recipe

(0)

15 mins

40 mins

374 calories

75

Spaghetti Carbonara recipe

Spaghetti Carbonara

(0)

15 mins

30 mins

992 calories

65

Grilled Potatoes with Bacon recipe

Grilled Potatoes with Bacon

(0)

25 mins

35 mins

1430 calories

Steaks with Fruity Sauce recipe

Steaks with Fruity Sauce

(0)

25 mins

50 mins

478 calories

75

Lemon Asparagus with Potatoes and Ham recipe

Fine Vegetable Cuisine

Lemon Asparagus with Potatoes and Ham

(0)

40 mins

90 mins

364 calories

72

Grilled Ground Beef Kebabs recipe

Grilled Ground Beef Kebabs

(0)

20 mins

30 mins

420 calories

73

Spaghetti Carbonara recipe

Spaghetti Carbonara

(0)

15 mins

30 mins

1004 calories

65

Yogurt Sauce for Asparagus recipe

Yogurt Sauce for Asparagus

(0)

10 mins

10 mins

72 calories

83

Ravioli with Cheese Filling recipe

Ravioli with Cheese Filling

(0)

80 mins

80 mins

589 calories

87

Cucumber-Yogurt Sauce recipe

Cucumber-Yogurt Sauce

(0)

70 mins

70 mins

60 calories

100

Barbecue Sauce recipe

(0)

20 mins

20 mins

108 calories

64

Mushroom Toast recipe

(0)

20 mins

20 mins

133 calories

79

Braised Beef with Vegetables recipe

Braised Beef with Vegetables

(0)

150 mins

1590 mins

670 calories

72

Asparagus with Chervil Dressing recipe

Asparagus with Chervil Dressing

(0)

30 mins

30 mins

169 calories

79

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.