Remoulade

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Remoulade
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Health Score:
90 / 100
Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
Calories:
518
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie518 cal.(25 %)
Protein4.57 g(5 %)
Fat55.47 g(48 %)
Carbohydrates5.01 g(3 %)
Sugar added0 g(0 %)
Roughage0.42 g(1 %)
Vitamin A70.53 mg(8,816 %)
Vitamin D0 μg(0 %)
Vitamin E0.44 mg(4 %)
Vitamin B₁0.03 mg(3 %)
Vitamin B₂0.1 mg(9 %)
Niacin2.9 mg(24 %)
Vitamin B₆0.07 mg(5 %)
Folate12.76 μg(4 %)
Pantothenic acid0.4 mg(7 %)
Biotin4.07 μg(9 %)
Vitamin B₁₂0.31 μg(10 %)
Vitamin C1.54 mg(2 %)
Potassium110.7 mg(3 %)
Calcium52.67 mg(5 %)
Magnesium10.04 mg(3 %)
Iron0.92 mg(6 %)
Iodine12.78 μg(6 %)
Zinc0.56 mg(7 %)
Saturated fatty acids6.58 g
Cholesterol114.83 mg

Ingredients

for
4
Ingredients
2 egg yolks
1 tsp spicy Mustard
220 milliliters sunflower oil
2 Pickle
1 Tbsp Caper
2 Anchovy fillet
1 shallot
1 sprig Tarragon
2 sprigs parsley
1 tsp lemon juice
salt
freshly ground peppers
How healthy are the main ingredients?
MustardparsleyTarragonshallotsalt

Preparation steps

1.

step 1 and 2

2.

Whisk together the egg yolks and the mustard in a bowl. 

3.

step 3

4.

Continuing to whisk, gradually incorporate the oil until a thick and creamy mayonnaise has formed. 

5.

step 4 and 5

6.

Finely dice the pickles, drained capers, and the anchovies. Peel and finely dice the shallot. Rinse the herbs and pat dry. Remove the leaves from the stems and finely chop.

7.

step 6 and 7

8.

Mix all the prepared ingredients into the mayonnaise and stir until combined. 

9.

step 8

10.

Season to taste with lemon juice, salt, and pepper.