marinade recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Pasta Sauce
Pasta Sauce
Tomato Sauce Recipes
Tomato Sauce
Pizza Sauce
Pizza Sauce
Pesto Recipes
Pesto
Salsa Recipes
Salsa
Dips Recipes
Dips
Hollandaise sauce
Hollandaise sauce
Béchamel sauce Recipes
Béchamel sauce
Sweet Sauce Recipes
Sweet Sauce
368 marinade recipes from EAT SMARTER
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Baked Potatoes with Different Sauces recipe
Baked Potatoes with Different Sauces
0
(0)

70 mins

70 mins

260 calories

94
Marinated Carrot and Zucchini Rolls recipe
Marinated Carrot and Zucchini Rolls
0
(0)

35 mins

73 mins

167 calories

90
Tomato Ketchup recipe
Healthier Version Of A Classic Recipe
Tomato Ketchup

(Basic Recipe)

4.69231
(13)

35 mins

75 mins

86 calories
Sweet and Spicy Glazed Shrimp recipe
EatSmarter exclusive recipe
Sweet and Spicy Glazed Shrimp

with Chinese-Style Slaw

4.5
(2)

50 mins

75 mins

500 calories

81
French-Style Braised Chicken recipe
EatSmarter exclusive recipe
French-Style Braised Chicken

with Mustard and Tarragon

4.166665
(6)

75 mins

75 mins

584 calories
Steamed Thai Fish Balls recipe
EatSmarter exclusive recipe
Steamed Thai Fish Balls

with Spicy Dip

4
(2)

30 mins

75 mins

266 calories

93
Marinated Grilled Sirloin Steak recipe
Marinated Grilled Sirloin Steak
5
(1)

15 mins

75 mins
Pumpkin and Apple Chutney recipe
Super Beauty Food
Pumpkin and Apple Chutney
4
(1)

75 mins

75 mins

651 calories

75
Spicy Pork Ribs recipe
Spicy Pork Ribs
0
(0)

15 mins

75 mins

1129 calories

73
Middle Eastern-Style Schnitzel recipe
Middle Eastern-Style Schnitzel
0
(0)

75 mins

75 mins

236 calories

87
Brazilian Schintzel recipe
Brazilian Schintzel
0
(0)

75 mins

75 mins
Tomato and Olive Tapas recipe
Smarter Snack
Tomato and Olive Tapas
4.5
(2)

15 mins

78 mins

195 calories

87
Seared Tuna with Ginger Orange Oil recipe
Seared Tuna with Ginger Orange Oil
0
(0)

15 mins

79 mins
Tuna and Sesame Kebabs recipe
Tuna and Sesame Kebabs
0
(0)

20 mins

80 mins
Citrus Chicken with Vegetables recipe
Citrus Chicken with Vegetables
0
(0)

20 mins

80 mins
Mediterranean-style Healthy Chicken recipe
Mediterranean-style Healthy Chicken
0
(0)

20 mins

80 mins

269 calories

96
Bread with Lamb Filling recipe
Bread with Lamb Filling
0
(0)

80 mins

80 mins
African-Inspired Cornmeal and Tomato Sauce recipe
African-Inspired Cornmeal and Tomato Sauce
0
(0)

30 mins

80 mins

331 calories

73
Steamed Salmon Fillet recipe
High in Healthy Fats
Steamed Salmon Fillet

with Chile and Cilantro

4.833335
(6)

25 mins

85 mins

269 calories

90
Marinated Beef Skewers recipe
Protein-Packed Dinner
Marinated Beef Skewers

with tomatoes and green peppers

5
(1)

85 mins

85 mins
Marinated Grilled Pork Medallions with Spicy Coconut Milk recipe
Marinated Grilled Pork Medallions with Spicy Coconut Milk
0
(0)

30 mins

85 mins

295 calories

79
Spicy Tamarind Sauce recipe
Spicy Tamarind Sauce
0
(0)

85 mins

85 mins
Chimichurri recipe
Chimichurri
0
(0)

25 mins

85 mins

363 calories

100
Pork Skewers on a Bed of Purslane recipe
Pork Skewers on a Bed of Purslane
0
(0)

15 mins

85 mins

405 calories
Japanese Noodle Soup recipe
EatSmarter exclusive recipe
Japanese Noodle Soup

with Teriyaki Chicken Breast

4.833335
(6)

30 mins

90 mins

412 calories
Stuffed Chicken Wings recipe
EatSmarter exclusive recipe
Stuffed Chicken Wings

with Prawns and Mango Salad

0
(0)

90 mins

90 mins

484 calories

92
Glazed Japanese Roast Chicken recipe
Glazed Japanese Roast Chicken
0
(0)

30 mins

90 mins
Coconut-Lime Grilled Pork and Vegetable Skewers recipe
Coconut-Lime Grilled Pork and Vegetable Skewers
0
(0)

90 mins

90 mins
Turbot Roulade with Curry and Orange recipe
Turbot Roulade with Curry and Orange
0
(0)

90 mins

90 mins

282 calories

79
Roast Chicken recipe
Roast Chicken
0
(0)

20 mins

90 mins

143 calories

67
Lemon Asparagus with Potatoes and Ham recipe
Fine Vegetable Cuisine
Lemon Asparagus with Potatoes and Ham
0
(0)

40 mins

90 mins

364 calories

72
Monkfish Skewers with Lemon and Mint Marinade recipe
Monkfish Skewers with Lemon and Mint Marinade
0
(0)

90 mins

90 mins

313 calories

96
Grilled Salmon on Cedar Plank recipe
Grilled Salmon on Cedar Plank
0
(0)

20 mins

94 mins

296 calories

88
Shrimps in Herb Oil and Garlic recipe
Shrimps in Herb Oil and Garlic
0
(0)

30 mins

95 mins
Steak with Garlic Rosemary Oil and Green Beans recipe
Steak with Garlic Rosemary Oil and Green Beans
0
(0)

15 mins

95 mins

359 calories

94
Chicken and Fish Skewers recipe
Chicken and Fish Skewers
0
(0)

30 mins

97 mins

383 calories

73
Turkey and Vegetable Kebabs recipe
Protein-Packed Dinner
Turkey and Vegetable Kebabs

with bay leaves

5
(1)

40 mins

100 mins

270 calories

86
Plum Chutney recipe
Plum Chutney
0
(0)

100 mins

100 mins

3870 calories
Chicken with Orange Sauce recipe
Chicken with Orange Sauce
0
(0)

100 mins

100 mins
Mint and Cucumber Salad with Grains and Chicken recipe
Mint and Cucumber Salad with Grains and Chicken
0
(0)

45 mins

105 mins

331 calories

99
Lemon Chicken Breast with Ratatouille recipe
Lemon Chicken Breast with Ratatouille
4.5
(2)

45 mins

105 mins
Marinated Grilled Halibut Fillets with Lime and Bay Leaves recipe
Marinated Grilled Halibut Fillets with Lime and Bay Leaves
0
(0)

45 mins

105 mins
Potato Eggplant Salad recipe
Potato Eggplant Salad

with red wine marinade

0
(0)

45 mins

105 mins

300 calories

82
Tuna with Cucumber recipe
Tuna with Cucumber
0
(0)

35 mins

107 mins

415 calories

94
Chicken and Potato Skewers recipe
EatSmarter exclusive recipe
Chicken and Potato Skewers
4.2
(5)

40 mins

110 mins

141 calories

83
Baked Pork Tenderloin and Vegetable Skewers recipe
For The Whole Family
Baked Pork Tenderloin and Vegetable Skewers
5
(1)

40 mins

110 mins

440 calories

90
Exotic Sauces: Relishes and Chutneys recipe
Exotic Sauces: Relishes and Chutneys
0
(0)

80 mins

110 mins
Fried Fish with Mustard Sauce recipe
Local Kitchen
Fried Fish with Mustard Sauce
4.333335
(3)

70 mins

120 mins

510 calories

71

We hope you enjoy our EAT SMARTER recipes in the Marinades collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Marinades. If you like what you eat, please share your experience with us on our community and social media pages.

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