Pork Skewers on a Bed of Purslane

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Pork Skewers on a Bed of Purslane
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
405
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie405 kcal(19 %)
Protein31.96 g(33 %)
Fat29.39 g(25 %)
Carbohydrates1.94 g(1 %)
Sugar added0 g(0 %)
Roughage0.24 g(1 %)
Vitamin A25.2 mg(3,150 %)
Vitamin D1.5 μg(8 %)
Vitamin E0.19 mg(2 %)
Vitamin B₁0.64 mg(64 %)
Vitamin B₂0.48 mg(44 %)
Niacin10.43 mg(87 %)
Vitamin B₆0.6 mg(43 %)
Folate2.72 μg(1 %)
Pantothenic acid1.63 mg(27 %)
Biotin2.5 μg(6 %)
Vitamin B₁₂1.16 μg(39 %)
Vitamin C3.35 mg(4 %)
Potassium476.66 mg(12 %)
Calcium49.59 mg(5 %)
Magnesium40.83 mg(14 %)
Iron2.92 mg(19 %)
Zinc6.15 mg(77 %)
Saturated fatty acids9.19 g
Cholesterol122.5 mg
Author of this recipe:

Ingredients

for
4
Ingredients
2 generous pinches
1 teaspoon
dried Oregano
1 teaspoon
dried Thyme
1 generous pinch
Cumin seeds (ground)
1 generous pinch
Cilantro (ground)
500 grams
Pork butt (boneless)
30 milliliters
50 grams
Purslane (salad)
freshly ground Pepper

Preparation steps

1.

Mix together garlic powder, oregano, thyme, cumin, and coriander. Cut pork into cubes and toss with spice mixture and olive oil until coated. Cover and marinate about 1 hour at room temperature.

2.

Preheat the grill. Meanwhile, rinse purslane and spin dry. Thread pork onto skewers and place on grill. Cook skewers on all sides, 8-10 minutes. Serve skewers on a bed of purslane.