Cream Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

362 Cream Sauce recipes from EAT SMARTER

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Baked Fish with Mustard Sauce recipe

Baked Fish with Mustard Sauce

(1)

60 mins

60 mins

Spaghetti Carbonara recipe

Spaghetti Carbonara

(1)

20 mins

35 mins

822 calories

65

Tortellini in Cream Sauce recipe

Tortellini in Cream Sauce

(1)

80 mins

80 mins

934 calories

63

Tagliatelle Pasta with Salmon Cream Sauce and Broccoli recipe

Tagliatelle Pasta with Salmon Cream Sauce and Broccoli

(1)

30 mins

30 mins

726 calories

75

Dumplings with Mushroom Sauce recipe

Dumplings with Mushroom Sauce

(1)

40 mins

70 mins

762 calories

71

Green and White Pappardelle with Chanterelles and Ham recipe

Green and White Pappardelle with Chanterelles and Ham

(1)

30 mins

30 mins

Roasted Salmon Steaks recipe

Brain Food

Roasted Salmon Steaks

(1)

20 mins

40 mins

492 calories

84

Mussels in Garlic Cream Sauce recipe

Mussels in Garlic Cream Sauce

(1)

30 mins

50 mins

Bread Dumplings with Mushroom Cream Sauce recipe

Vegetarian Delicacy

Bread Dumplings with Mushroom Cream Sauce

(1)

40 mins

90 mins

762 calories

72

Spaghetti with Almond Sauce recipe

Spaghetti with Almond Sauce

(1)

30 mins

45 mins

932 calories

76

Gemelli Pasta with Ham and Cream Sauce recipe

Gemelli Pasta with Ham and Cream Sauce

(1)

20 mins

20 mins

Creamy Herb Pasta recipe

Classic Vegetarian Dish

Creamy Herb Pasta

(1)

25 mins

25 mins

774 calories

75

Pasta with Chile-Cream Sauce and Spinach recipe

Pasta with Chile-Cream Sauce and Spinach

(1)

35 mins

35 mins

Spiced Citrus Currant Sauce recipe

Spiced Citrus Currant Sauce

(1)

15 mins

15 mins

354 calories

61

Pork with Creamy Mushroom Sauce recipe

Pork with Creamy Mushroom Sauce

(1)

120 mins

120 mins

Fried Tilapia with Vegetables and Yogurt Cream Sauce recipe

Healthy Dinner

Fried Tilapia with Vegetables and Yogurt Cream Sauce

(1)

30 mins

30 mins

Pasta with Broccoli, Salmon and Cream Sauce recipe

Good Source of Omega-3s

Pasta with Broccoli, Salmon and Cream Sauce

(1)

25 mins

25 mins

772 calories

75

Broccoli with Curry Sauce and Macadamias recipe

Broccoli with Curry Sauce and Macadamias

(1)

30 mins

30 mins

307 calories

92

Vegetable Patties with Herb Sauce recipe

Vegetable Patties with Herb Sauce

(2)

60 mins

60 mins

Sauteed Turkey with Bell Peppers recipe

Protein-Packed Dinner

Sauteed Turkey with Bell Peppers

(1)

20 mins

20 mins

365 calories

72

Beef Fillets with Pickled Pepper Sauce recipe

Beef Fillets with Pickled Pepper Sauce

(1)

15 mins

15 mins

530 calories

67

Roast Pork with Mushroom Sauce recipe

For The Whole Family

Roast Pork with Mushroom Sauce

(1)

80 mins

80 mins

Quick Tortellini with Cheese Sauce recipe

Quick Tortellini with Cheese Sauce

(1)

15 mins

15 mins

654 calories

68

Porcini Ragout recipe

(1)

45 mins

45 mins

321 calories

77

Pasta with Pepper and Cottage Cheese Sauce recipe

Protein-Packed Vegetarian Recipe

Pasta with Pepper and Cottage Cheese Sauce

(8)

25 mins

25 mins

599 calories

76

Tagliatelle with Mushroom Cream Sauce recipe

Quick and Easy

Tagliatelle with Mushroom Cream Sauce

(10)

25 mins

45 mins

649 calories

88

Creamy Brussels Sprouts and Chestnuts recipe

Fine Vegetable Cuisine

Creamy Brussels Sprouts and Chestnuts

(3)

30 mins

70 mins

653 calories

75

Non Dairy Creamy Spinach recipe

Fine Vegetable Cuisine

Non Dairy Creamy Spinach

with Onions and Garlic

(2)

20 mins

45 mins

255 calories

Sauteed Mushrooms and Polenta recipe

Local & Seasonal

Sauteed Mushrooms and Polenta

(2)

40 mins

40 mins

375 calories

81

Pasta with Creamy Asparagus-Pea Sauce recipe

Pasta with Creamy Asparagus-Pea Sauce

(2)

10 mins

25 mins

Pike with Herb Cream Sauce recipe

Pike with Herb Cream Sauce

(2)

45 mins

45 mins

Lamb Stew with Yogurt recipe

Lamb Stew with Yogurt

(2)

30 mins

90 mins

674 calories

88

Dumplings with Burgundy Chanterelle Sauce recipe

Vegetarian Delicacy

Dumplings with Burgundy Chanterelle Sauce

(2)

45 mins

95 mins

590 calories

73

Lasagna with Bechamel recipe

High-Protein

Lasagna with Bechamel

(2)

60 mins

60 mins

Bacon Wrapped Cod Fillets recipe

Variation On A Classic Dish

Bacon Wrapped Cod Fillets

(2)

20 mins

20 mins

425 calories

75

Pasta with Vegetable Sauce recipe

Fine Vegetable Cuisine

Pasta with Vegetable Sauce

(2)

25 mins

25 mins

252 calories

93

Tagliatelle with Salmon-Endive Sauce recipe

EatSmarter exclusive recipe

Tagliatelle with Salmon-Endive Sauce

(7)

15 mins

20 mins

478 calories

72

Spaghetti Carbonara recipe

Post-Workout Wonder

Spaghetti Carbonara

(15)

15 mins

15 mins

626 calories

59

Creamy Chanterelle Mushrooms recipe

Soul Food

Creamy Chanterelle Mushrooms

(11)

40 mins

40 mins

210 calories

71

Potatoes in Paprika Cream Sauce recipe

For 1 Adult and 1 Child (1-6 years)

Potatoes in Paprika Cream Sauce

For 1 Adult and 1 Child (1-6 Years)

(6)

30 mins

30 mins

491 calories

90

Three Cheese Mac 'n' Cheese recipe

For The Whole Family

Three Cheese Mac 'n' Cheese

Individual portions

(3)

30 mins

30 mins

Pasta with Creamy Chicken Sauce recipe

Great For The Office

Pasta with Creamy Chicken Sauce

(3)

30 mins

50 mins

756 calories

76

Classic Lasagne recipe

Protein-Packed Dinner

Classic Lasagne

(5)

90 mins

120 mins

Spaetzle with Oyster Mushrooms recipe

Low-Cal Dinner

Spaetzle with Oyster Mushrooms

(9)

15 mins

15 mins

370 calories

92

Pasta with Spinach and Smoked Salmon recipe

Pasta with Spinach and Smoked Salmon

(3)

30 mins

30 mins

696 calories

79

Mexican Chicken Avocado Salad recipe

Low-Carb Lunch

Mexican Chicken Avocado Salad

with Creamy Dressing

(2)

45 mins

150 mins

579 calories

94

Mushroom Ragout with Potato Noodles recipe

Mushroom Ragout with Potato Noodles

(2)

25 mins

25 mins

Pasta with Salmon and Lemon Balm Sauce recipe

Pasta with Salmon and Lemon Balm Sauce

(1)

30 mins

30 mins

536 calories

67

We hope you enjoy our EAT SMARTER recipes in the Cream Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cream Sauce. If you like what you eat, please share your experience with us on our community and social media pages.