Spaghetti with Almond Sauce
(1 vote)
(1 vote)
Health Score:
76 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 45 min.
Ready in
Calories:
932
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 932 cal. | (44 %) | ||
| Protein | 31 g | (32 %) | ||
| Fat | 56 g | (48 %) | ||
| Carbohydrates | 77 g | (51 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 10.2 g | (34 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 0.4 μg | (2 %) | ||
| Vitamin E | 13.3 mg | (111 %) | ||
| Vitamin K | 4.7 μg | (8 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 9.6 mg | (80 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 61 μg | (20 %) | ||
| Pantothenic acid | 0.7 mg | (12 %) | ||
| Biotin | 1.9 μg | (4 %) | ||
| Vitamin B₁₂ | 0.6 μg | (20 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 633 mg | (16 %) | ||
| Calcium | 275 mg | (28 %) | ||
| Magnesium | 168 mg | (56 %) | ||
| Iron | 3 mg | (20 %) | ||
| Iodine | 18 μg | (9 %) | ||
| Zinc | 3.3 mg | (41 %) | ||
| Saturated fatty acids | 18.2 g | |||
| Uric acid | 79 mg | |||
| Cholesterol | 77 mg | |||
| Complete sugar | 6 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
Preparation steps
1.
Cook spaghetti in plenty of boiling salted water until al dente. Drain, collecting 1 cup of the cooking water. Combine ground almonds with chopped almonds, ricotta, Parmesan, nutmeg, cinnamon, cream and olive oil and mix well.
2.
Add some of the cooking water to adjust consistency, mix well and season with salt and pepper. Mix spaghetti with almond sauce, add butter flakes, season to taste and serve on warmed plates.
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