Dumplings with Mushroom Sauce

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Dumplings with Mushroom Sauce
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
762
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie762 cal.(36 %)
Protein27 g(28 %)
Fat36 g(31 %)
Carbohydrates75 g(50 %)
Sugar added0 g(0 %)
Roughage8.7 g(29 %)
Vitamin A0.5 mg(63 %)
Vitamin D5.6 μg(28 %)
Vitamin E2.2 mg(18 %)
Vitamin K67.2 μg(112 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂1.3 mg(118 %)
Niacin16.6 mg(138 %)
Vitamin B₆0.3 mg(21 %)
Folate120 μg(40 %)
Pantothenic acid6 mg(100 %)
Biotin47.9 μg(106 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C23 mg(24 %)
Potassium1,283 mg(32 %)
Calcium256 mg(26 %)
Magnesium85 mg(28 %)
Iron4.5 mg(30 %)
Iodine59 μg(30 %)
Zinc2.9 mg(36 %)
Saturated fatty acids20.9 g
Uric acid147 mg
Cholesterol195 mg
Complete sugar9 g

Ingredients

for
4
For the dumplings
500 grams bread dumpling
200 milliliters milk
1 onion
1 bunch parsley
20 grams butter
salt
peppers
Nutmeg
2 eggs
breadcrumbs (if needed)
For the mushroom sauce
800 grams mixed Mushrooms (such as chanterelle or porcini)
1 shallot
1 garlic clove
butter (for frying)
150 milliliters dry white wine
250 milliliters Beef broth
250 milliliters Whipped cream
2 Tbsps Crème fraiche
1 Tbsp freshly chopped parsley
salt
peppers (freshly ground)
How healthy are the main ingredients?
MushroomWhipped creamparsleyparsleyonionsalt

Preparation steps

1.

For the dumplings, place croutons into a large bowl. Boil milk and pour over croutons. Let stand about 15 minutes.

2.

Peel onion and chop finely. Rinse parsley, shake dry, pluck leaves and chop finely. Sauté onions in butter until transluscent. Mix onion and parsley into soaked croutons and season with salt, pepper and nutmeg. Beat eggs and knead into crouton mixture. Add bread crumbs if necessary.

3.

Boil a large pot of salted water.

4.

With moistened hands, shape crouton mixture into dumplings. Carefully place dumplings in boiling water and boil 20-25 minutes. Rotate dumplings that float to the surface to cook evenly.

5.

Use a strainer to carefully lift dumplings from water and keep warm.

6.

For the mushroom sauce, thouroughly rinse mushrooms and cut into halves or quarters, depending on size. Sauté mushrooms in butter, remove from pan and set aside. Peel and finely chop shallot and garlic and sauté in butter. Deglaze pan with wine, bring to a boil, add cream and broth and let simmer until slightly thickened. Return mushrooms to pan until heated through, 2-3 minutes. Sprinkle sauce with parsley and season with salt and pepper. Serve dumplings with sauce.

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