Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Pepper, Olive and Sausage Salad recipe

Pepper, Olive and Sausage Salad

(0)

30 mins

30 mins

261 calories

Prawn Salad with Papaya and Watercress recipe

Prawn Salad with Papaya and Watercress

(0)

30 mins

30 mins

241 calories

92

Mango and Strawberry Salad with Pistachio Cream Cheese recipe

Mango and Strawberry Salad with Pistachio Cream Cheese

(0)

25 mins

25 mins

440 calories

83

Alsatian Style Puff Pastry with Onion Filling and Salad recipe

Alsatian Style Puff Pastry with Onion Filling and Salad

(0)

50 mins

50 mins

566 calories

62

Asparagus Salad with Herb Sauce recipe

Asparagus Salad with Herb Sauce

(0)

20 mins

30 mins

168 calories

75

Spelt Sandwiches with Tofu Cream recipe

Spelt Sandwiches with Tofu Cream

(0)

45 mins

45 mins

440 calories

Fruit Salad recipe

(0)

30 mins

30 mins

265 calories

Lettuce Wraps with Garlic Chickpea Filling recipe

Lettuce Wraps with Garlic Chickpea Filling

(0)

15 mins

75 mins

176 calories

96

Apple and Celery Crudités recipe

Apple and Celery Crudités

(0)

15 mins

15 mins

223 calories

82

Mediterranean Salad recipe

Mediterranean Salad

(0)

30 mins

90 mins

370 calories

Belgian Endive Salad recipe

Light And Refreshing

Belgian Endive Salad

with walnuts

(0)

20 mins

20 mins

210 calories

Mixed Greens with Seafood recipe

Mixed Greens with Seafood

(0)

45 mins

45 mins

362 calories

Asparagus, Bean and Mango Salad with Curry Dressing recipe

Asparagus, Bean and Mango Salad with Curry Dressing

(0)

50 mins

50 mins

664 calories

Cucumber Salad recipe

(0)

20 mins

20 mins

360 calories

76

Tomato and Arugula Salad with Mozzarella and Basil Bruschetta recipe

Tomato and Arugula Salad with Mozzarella and Basil Bruschetta

(0)

25 mins

25 mins

2361 calories

84

Green Salad with Grapefruit recipe

Green Salad with Grapefruit

(0)

20 mins

20 mins

195 calories

99

Fennel and Citrus Salad with Tuna recipe

Fennel and Citrus Salad with Tuna

(0)

30 mins

30 mins

Fried Mushrooms with Tartar Sauce recipe

Fried Mushrooms with Tartar Sauce

(0)

30 mins

37 mins

1604 calories

74

Leafy Salad with White Beans recipe

Leafy Salad with White Beans

(0)

250 mins

970 mins

95 calories

100

Salad Niçoise recipe

(0)

20 mins

20 mins

326 calories

95

Artichoke Quiche recipe

Artichoke Quiche

(0)

60 mins

60 mins

4593 calories

74

(0)

45 mins

45 mins

85 calories

87

Fruit and Celery Salad recipe

Fruit and Celery Salad

(0)

30 mins

30 mins

278 calories

Beet Salad with Endive and Bacon Wrapped Prunes recipe

Beet Salad with Endive and Bacon Wrapped Prunes

(0)

35 mins

35 mins

270 calories

79

Warm Savoy Cabbage Salad with Tofu recipe

Warm Savoy Cabbage Salad with Tofu

(0)

30 mins

30 mins

161 calories

99

Vegetable Salad with Croutons recipe

Vegetable Salad with Croutons

(0)

25 mins

25 mins

381 calories

88

Red Cabbage and Apple Salad recipe

Red Cabbage and Apple Salad

(0)

25 mins

25 mins

358 calories

90

Poached Perch and Salmon Rolls on Spinach Salad recipe

Poached Perch and Salmon Rolls on Spinach Salad

(0)

30 mins

30 mins

435 calories

86

Caesar Salad recipe

(0)

25 mins

25 mins

656 calories

76

Asparagus Strawberry Salad recipe

Asparagus Strawberry Salad

(0)

20 mins

20 mins

184 calories

86

Bread Salad with Tomatoes and Basil recipe

Bread Salad with Tomatoes and Basil

(0)

20 mins

20 mins

1844 calories

90

Arugula Salad with Vegetables and Poached Egg recipe

Arugula Salad with Vegetables and Poached Egg

(0)

25 mins

25 mins

204 calories

93

Cucumber Bean Salad recipe

Cucumber Bean Salad

(0)

20 mins

20 mins

166 calories

96

Mixed Salad with Smoked Salmon recipe

Mixed Salad with Smoked Salmon

(0)

20 mins

20 mins

Beet Salad with Pomegranate Seeds recipe

Beet Salad with Pomegranate Seeds

(0)

90 mins

90 mins

138 calories

87

Greek Salad recipe

(0)

20 mins

20 mins

335 calories

95

Pasta with Bacon and Radicchio recipe

Pasta with Bacon and Radicchio

(0)

20 mins

20 mins

Asian Chicken Salad recipe

Asian Chicken Salad

(0)

20 mins

20 mins

Grilled Squid with Chickpea Salad recipe

Grilled Squid with Chickpea Salad

(0)

25 mins

25 mins

Tuna with Fruity Cucumber Salad recipe

Tuna with Fruity Cucumber Salad

(0)

20 mins

20 mins

596 calories

76

Frisee with Sweet Potatoes and Radishes recipe

Frisee with Sweet Potatoes and Radishes

(0)

40 mins

40 mins

Vegetable Salad with Tuna and Egg recipe

Vegetable Salad with Tuna and Egg

(0)

35 mins

35 mins

277 calories

97

Mixed Greens with Smoked Turkey recipe

Smarter Home Cooking

Mixed Greens with Smoked Turkey

(0)

20 mins

20 mins

253 calories

97

Panzanella recipe

with celery

(0)

30 mins

30 mins

383 calories

94

Roasted Pineapple with Salad recipe

Roasted Pineapple with Salad

(0)

30 mins

30 mins

105 calories

Vegetable Salad with Fruity Dressing recipe

Vegetable Salad with Fruity Dressing

(0)

30 mins

30 mins

Mushroom Salad with Black Forest Ham recipe

Mushroom Salad with Black Forest Ham

(0)

35 mins

35 mins

Orange and Fennel Salad recipe

Orange and Fennel Salad

(0)

25 mins

25 mins

329 calories

75

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.