Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Flatbread Rolls with Tomatoes recipe

Flatbread Rolls with Tomatoes

(0)

40 mins

40 mins

858 calories

87

Salad with Roasted Chicken Breast recipe

Salad with Roasted Chicken Breast

(0)

30 mins

30 mins

202 calories

92

Arugula Salad with Fried Mushrooms recipe

Arugula Salad with Fried Mushrooms

(0)

30 mins

30 mins

232 calories

72

Chile Mozzarella and Papaya Plate recipe

Chile Mozzarella and Papaya Plate

(0)

15 mins

15 mins

164 calories

94

Arugula Salad with Vegetables and Shrimp recipe

Arugula Salad with Vegetables and Shrimp

(0)

25 mins

25 mins

Spinach Salad with Daisies recipe

Spinach Salad with Daisies

(0)

20 mins

20 mins

Tomato and Goat Cheese Salad recipe

Tomato and Goat Cheese Salad

(0)

15 mins

15 mins

Swiss Chard Dumplings recipe

Swiss Chard Dumplings

(0)

60 mins

60 mins

471 calories

75

Green Salad with Poached Eggs recipe

Green Salad with Poached Eggs

(0)

25 mins

25 mins

Broad Bean, Radish and Feta Salad recipe

Broad Bean, Radish and Feta Salad

(0)

50 mins

50 mins

274 calories

79

Mozzarella with Cucumber recipe

Mozzarella with Cucumber

(1)

20 mins

20 mins

72 calories

96

Roll with Salad Filling recipe

Roll with Salad Filling

(0)

20 mins

20 mins

Cabbage Salad recipe

(0)

25 mins

25 mins

200 calories

96

Tomato and Mozzarella Salad recipe

Tomato and Mozzarella Salad

(0)

15 mins

15 mins

270 calories

92

Asparagus, Peas and Beans with Bacon recipe

Asparagus, Peas and Beans with Bacon

(0)

30 mins

30 mins

778 calories

86

Fruity Salad recipe

(0)

20 mins

20 mins

383 calories

100

Lettuce, Tomato, Cress and Walnut Salad recipe

Lettuce, Tomato, Cress and Walnut Salad

(0)

20 mins

20 mins

376 calories

99

Arugula Salad with Avocado recipe

Arugula Salad with Avocado

(0)

40 mins

40 mins

Cucumber Salad with Tomatoes and Chicken recipe

Cucumber Salad with Tomatoes and Chicken

(0)

20 mins

20 mins

465 calories

87

(0)

10 mins

10 mins

321 calories

96

Mixed Salad with Tuna recipe

Mixed Salad with Tuna

(0)

25 mins

25 mins

494 calories

87

Asparagus Salad recipe

Asparagus Salad

(0)

30 mins

30 mins

324 calories

88

Salad with Vegetables and Egg recipe

Salad with Vegetables and Egg

(0)

25 mins

25 mins

Caprese Salad recipe

(0)

15 mins

15 mins

181 calories

92

White Bean Salad with Tomatoes recipe

White Bean Salad with Tomatoes

(0)

20 mins

20 mins

264 calories

95

Beet Salad recipe

(0)

75 mins

75 mins

Tomato and Mozzarella Salad with Avocado recipe

Tomato and Mozzarella Salad with Avocado

(0)

25 mins

25 mins

402 calories

83

Cucumber Salad with Yogurt Dressing recipe

Cucumber Salad with Yogurt Dressing

(0)

75 mins

75 mins

70 calories

100

Green Salad with Tomatoes and Mozzarella recipe

Green Salad with Tomatoes and Mozzarella

(0)

20 mins

20 mins

149 calories

94

Green Bean Salad with Smoked Salmon recipe

Green Bean Salad with Smoked Salmon

(0)

25 mins

25 mins

253 calories

94

Orange Salad with Carrots recipe

Orange Salad with Carrots

(0)

30 mins

30 mins

212 calories

87

Bacon Wrapped Potatoes with Asparagus and Herb Butter recipe

Bacon Wrapped Potatoes with Asparagus and Herb Butter

(0)

30 mins

30 mins

637 calories

65

Asparagus with Ham and Potato Vinaigrette recipe

Asparagus with Ham and Potato Vinaigrette

(0)

45 mins

45 mins

186 calories

71

Potato and Asparagus Salad with Arugula recipe

Potato and Asparagus Salad with Arugula

(0)

75 mins

75 mins

256 calories

98

Vegetable Quinoa Soup recipe

Vegetable Quinoa Soup

(0)

20 mins

20 mins

135 calories

100

Red Cabbage Salad recipe

Red Cabbage Salad

(0)

25 mins

25 mins

Anchovy Salad with White Beans recipe

Anchovy Salad with White Beans

(0)

85 mins

85 mins

191 calories

92

Savory Beef with Cabbage Salad and Corn Chips recipe

Savory Beef with Cabbage Salad and Corn Chips

(0)

30 mins

30 mins

Lentil Salad with Goat Cheese recipe

Lentil Salad with Goat Cheese

(0)

25 mins

25 mins

615 calories

95

Asparagus Salad with Mushrooms recipe

Asparagus Salad with Mushrooms

(0)

40 mins

40 mins

205 calories

82

Sea Bass with Couscous recipe

Sea Bass with Couscous

(0)

25 mins

25 mins

Carrot and Orange Salad recipe

Carrot and Orange Salad

(0)

75 mins

75 mins

118 calories

92

Asparagus and Egg Salad recipe

Asparagus and Egg Salad

(0)

40 mins

40 mins

Bean and Pepper Salad recipe

Bean and Pepper Salad

(0)

25 mins

25 mins

186 calories

96

Fennel Salad with Carrots recipe

Fennel Salad with Carrots

(0)

20 mins

20 mins

Potato and Bean Salad recipe

Potato and Bean Salad

(0)

70 mins

70 mins

296 calories

85

Turkey Cutlets with Lentils recipe

Turkey Cutlets with Lentils

(0)

60 mins

60 mins

Pasta Salad with Asparagus recipe

Pasta Salad with Asparagus

(0)

25 mins

25 mins

647 calories

89

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.