Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
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Prawn Salad with Papaya and Watercress recipe
Prawn Salad with Papaya and Watercress
0
(0)

30 mins

30 mins

241 calories

92
Mango and Strawberry Salad with Pistachio Cream Cheese recipe
Mango and Strawberry Salad with Pistachio Cream Cheese
0
(0)

25 mins

25 mins

440 calories

83
Alsatian Style Puff Pastry with Onion Filling and Salad recipe
Alsatian Style Puff Pastry with Onion Filling and Salad
0
(0)

50 mins

50 mins

566 calories

62
Asparagus Salad with Herb Sauce recipe
Asparagus Salad with Herb Sauce
0
(0)

20 mins

30 mins

168 calories

75
Spelt Sandwiches with Tofu Cream recipe
Spelt Sandwiches with Tofu Cream
0
(0)

45 mins

45 mins

440 calories

Fruit Salad recipe
Fruit Salad
0
(0)

30 mins

30 mins

265 calories

Lettuce Wraps with Garlic Chickpea Filling recipe
Lettuce Wraps with Garlic Chickpea Filling
0
(0)

15 mins

75 mins

176 calories

96
Apple and Celery Crudités recipe
Apple and Celery Crudités
0
(0)

15 mins

15 mins

223 calories

82
Mediterranean Salad recipe
Mediterranean Salad
0
(0)

30 mins

90 mins

370 calories

Belgian Endive Salad recipe
Light And Refreshing
Belgian Endive Salad

with walnuts

0
(0)

20 mins

20 mins

210 calories

Mixed Greens with Seafood recipe
Mixed Greens with Seafood
0
(0)

45 mins

45 mins

362 calories

Asparagus, Bean and Mango Salad with Curry Dressing recipe
Asparagus, Bean and Mango Salad with Curry Dressing
0
(0)

50 mins

50 mins

664 calories

Cucumber Salad recipe
Cucumber Salad
0
(0)

20 mins

20 mins

360 calories

76
Tomato and Arugula Salad with Mozzarella and Basil Bruschetta recipe
Tomato and Arugula Salad with Mozzarella and Basil Bruschetta
0
(0)

25 mins

25 mins

2361 calories

84
Green Salad with Grapefruit recipe
Green Salad with Grapefruit
0
(0)

20 mins

20 mins

195 calories

99
Fennel and Citrus Salad with Tuna recipe
Fennel and Citrus Salad with Tuna
0
(0)

30 mins

30 mins

Fried Mushrooms with Tartar Sauce recipe
Fried Mushrooms with Tartar Sauce
0
(0)

30 mins

37 mins

1604 calories

74
Leafy Salad with White Beans recipe
Leafy Salad with White Beans
0
(0)

250 mins

970 mins

95 calories

100
Salad Niçoise recipe
Salad Niçoise
0
(0)

20 mins

20 mins

326 calories

95
Artichoke Quiche recipe
Artichoke Quiche
0
(0)

60 mins

60 mins

4593 calories

74
Kim Chi recipe
Kim Chi
0
(0)

45 mins

45 mins

85 calories

87
Fruit and Celery Salad recipe
Fruit and Celery Salad
0
(0)

30 mins

30 mins

278 calories

Beet Salad with Endive and Bacon Wrapped Prunes recipe
Beet Salad with Endive and Bacon Wrapped Prunes
0
(0)

35 mins

35 mins

270 calories

79
Warm Savoy Cabbage Salad with Tofu recipe
Warm Savoy Cabbage Salad with Tofu
0
(0)

30 mins

30 mins

161 calories

99
Vegetable Salad with Croutons recipe
Vegetable Salad with Croutons
0
(0)

25 mins

25 mins

381 calories

88
Red Cabbage and Apple Salad recipe
Red Cabbage and Apple Salad
0
(0)

25 mins

25 mins

358 calories

90
Poached Perch and Salmon Rolls on Spinach Salad recipe
Poached Perch and Salmon Rolls on Spinach Salad
0
(0)

30 mins

30 mins

435 calories

86
Caesar Salad recipe
Caesar Salad
0
(0)

25 mins

25 mins

656 calories

76
Asparagus Strawberry Salad recipe
Asparagus Strawberry Salad
0
(0)

20 mins

20 mins

184 calories

86
Bread Salad with Tomatoes and Basil recipe
Bread Salad with Tomatoes and Basil
0
(0)

20 mins

20 mins

1844 calories

90
Arugula Salad with Vegetables and Poached Egg recipe
Arugula Salad with Vegetables and Poached Egg
0
(0)

25 mins

25 mins

204 calories

93
Cucumber Bean Salad recipe
Cucumber Bean Salad
0
(0)

20 mins

20 mins

166 calories

96
Mixed Salad with Smoked Salmon recipe
Mixed Salad with Smoked Salmon
0
(0)

20 mins

20 mins

Beet Salad with Pomegranate Seeds recipe
Beet Salad with Pomegranate Seeds
0
(0)

90 mins

90 mins

138 calories

87
Greek Salad recipe
Greek Salad
0
(0)

20 mins

20 mins

335 calories

95
Pasta with Bacon and Radicchio recipe
Pasta with Bacon and Radicchio
0
(0)

20 mins

20 mins

Asian Chicken Salad recipe
Asian Chicken Salad
0
(0)

20 mins

20 mins

Grilled Squid with Chickpea Salad recipe
Grilled Squid with Chickpea Salad
0
(0)

25 mins

25 mins

Tuna with Fruity Cucumber Salad recipe
Tuna with Fruity Cucumber Salad
0
(0)

20 mins

20 mins

596 calories

76
Frisee with Sweet Potatoes and Radishes recipe
Frisee with Sweet Potatoes and Radishes
0
(0)

40 mins

40 mins

Vegetable Salad with Tuna and Egg recipe
Vegetable Salad with Tuna and Egg
0
(0)

35 mins

35 mins

277 calories

97
Mixed Greens with Smoked Turkey recipe
Smarter Home Cooking
Mixed Greens with Smoked Turkey
0
(0)

20 mins

20 mins

253 calories

97
Panzanella recipe
Panzanella

with celery

0
(0)

30 mins

30 mins

383 calories

94
Roasted Pineapple with Salad recipe
Roasted Pineapple with Salad
0
(0)

30 mins

30 mins

105 calories

Vegetable Salad with Fruity Dressing recipe
Vegetable Salad with Fruity Dressing
0
(0)

30 mins

30 mins

Mushroom Salad with Black Forest Ham recipe
Mushroom Salad with Black Forest Ham
0
(0)

35 mins

35 mins

Orange and Fennel Salad recipe
Orange and Fennel Salad
0
(0)

25 mins

25 mins

329 calories

75
Panzanella recipe
Panzanella
0
(0)

25 mins

25 mins

445 calories

79

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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