Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Salad with Baby Spinach, Chicken, Corn and Raspberries recipe

Salad with Baby Spinach, Chicken, Corn and Raspberries

(0)

25 mins

45 mins

Tomato Salad recipe

(0)

20 mins

20 mins

178 calories

87

Quinoa Tabbouleh recipe

Quinoa Tabbouleh

(0)

25 mins

47 mins

Mushroom Bread Salad recipe

Mushroom Bread Salad

(0)

20 mins

25 mins

733 calories

86

Pork, Chickpea and Arugula Salad recipe

Pork, Chickpea and Arugula Salad

(0)

10 mins

15 mins

Zucchini-Goat Cheese Quiche recipe

Zucchini-Goat Cheese Quiche

(0)

45 mins

155 mins

2542 calories

88

Grilled Radicchio recipe

Grilled Radicchio

(0)

5 mins

15 mins

118 calories

96

Hearty Arugula Bean Salad recipe

Hearty Arugula Bean Salad

(0)

25 mins

40 mins

424 calories

73

Bean Salad with Cucumber, Cheese and Nuts recipe

Bean Salad with Cucumber, Cheese and Nuts

(0)

20 mins

28 mins

Lebanese-Style Tabbouleh Salad recipe

Lebanese-Style Tabbouleh Salad

(0)

20 mins

40 mins

717 calories

92

Salad with Fava Beans, Sprouts and Chicken recipe

Salad with Fava Beans, Sprouts and Chicken

(0)

25 mins

37 mins

Chicken Caesar Salad recipe

Chicken Caesar Salad

(0)

25 mins

35 mins

Stir-Fried Asparagus and Radishes with Toasted Pine Nuts recipe

Stir-Fried Asparagus and Radishes with Toasted Pine Nuts

(0)

20 mins

28 mins

Tuscan Bread Salad recipe

Tuscan Bread Salad

(0)

25 mins

28 mins

348 calories

77

Mixed Salad with Flowers recipe

Mixed Salad with Flowers

(0)

20 mins

20 mins

115 calories

88

Lentil and Pumpkin Salad recipe

Lentil and Pumpkin Salad

(0)

30 mins

50 mins

303 calories

88

Warm Brussels Sprouts Salad with Bacon and Nuts recipe

Warm Brussels Sprouts Salad with Bacon and Nuts

(0)

25 mins

35 mins

524 calories

72

Beet Salad with Apple and Feta recipe

Beet Salad with Apple and Feta

(0)

20 mins

20 mins

335 calories

85

Grilled Pork with Potato Salad recipe

Grilled Pork with Potato Salad

(0)

35 mins

1515 mins

Cockles with Fennel recipe

Cockles with Fennel

(0)

20 mins

45 mins

245 calories

77

Vegetable Salad with Avocado Cream recipe

Vegetable Salad with Avocado Cream

(0)

40 mins

65 mins

343 calories

91

Rice Noodle Salad with Spinach and Feta recipe

Rice Noodle Salad with Spinach and Feta

(0)

25 mins

25 mins

577 calories

71

Pepper and Tomato Salad with Cucumber recipe

Pepper and Tomato Salad with Cucumber

(0)

20 mins

20 mins

203 calories

88

Fruity Red Cabbage and Pumpkin Salad recipe

Fruity Red Cabbage and Pumpkin Salad

(0)

30 mins

75 mins

309 calories

85

Salad with Shrimp and Avocado recipe

Salad with Shrimp and Avocado

(0)

25 mins

25 mins

Rustic Potato Salad with Ham recipe

Rustic Potato Salad with Ham

(0)

20 mins

260 mins

Watercress Salad with Mango Vinaigrette recipe

Watercress Salad with Mango Vinaigrette

(0)

20 mins

25 mins

Rice Salad in Baby Pineapples recipe

Rice Salad in Baby Pineapples

(0)

25 mins

45 mins

828 calories

72

Frisee Salad with Ravioli and Bacon recipe

Frisee Salad with Ravioli and Bacon

(0)

15 mins

25 mins

Chicken and Bacon Sandwiches recipe

Chicken and Bacon Sandwiches

(0)

15 mins

40 mins

Zucchini Pizza with Herbs recipe

Zucchini Pizza with Herbs

(0)

30 mins

125 mins

126 calories

100

Cucumber, Egg and Smoked Salmon Salad recipe

Cucumber, Egg and Smoked Salmon Salad

(0)

15 mins

25 mins

281 calories

79

Chickpea Salad with Pata Negra recipe

Chickpea Salad with Pata Negra

(0)

20 mins

785 mins

Sweet and Spicy Fruit Salad recipe

Sweet and Spicy Fruit Salad

(0)

30 mins

55 mins

262 calories

76

Salad with Broad Beans, Tomatoes and Wheat recipe

Salad with Broad Beans, Tomatoes and Wheat

(0)

25 mins

40 mins

583 calories

92

Summer Salad with Cod Fillets recipe

Summer Salad with Cod Fillets

(0)

25 mins

37 mins

281 calories

84

Spiced Chicken with Tomato, White Bean and Sweet Potato Salad and Corn-Pineapple Fritters recipe

Spiced Chicken with Tomato, White Bean and Sweet Potato Salad and Corn-Pineapple Fritters

(0)

25 mins

70 mins

Rice Salad with Avocado, Tomatoes and Chard recipe

Rice Salad with Avocado, Tomatoes and Chard

(0)

20 mins

20 mins

Pasta Salad with Red Cabbage and Smoked Fish recipe

Pasta Salad with Red Cabbage and Smoked Fish

(0)

15 mins

326 mins

711 calories

76

Radish Salad with White Sausages and Mustard Dressing recipe

Radish Salad with White Sausages and Mustard Dressing

(0)

10 mins

20 mins

763 calories

82

Grilled Salad with Apricots Wrapped in Bacon recipe

Grilled Salad with Apricots Wrapped in Bacon

(0)

20 mins

30 mins

507 calories

79

Rice Salad with Peppers and Onions recipe

Rice Salad with Peppers and Onions

(0)

25 mins

45 mins

260 calories

93

Wheat Berry Salad with Apricots recipe

Wheat Berry Salad with Apricots

(0)

25 mins

80 mins

406 calories

Roast Beef Sandwiches recipe

Roast Beef Sandwiches

(0)

10 mins

10 mins

591 calories

Carrot Ribbon Salad with Yogurt Applesauce recipe

Carrot Ribbon Salad with Yogurt Applesauce

(0)

20 mins

20 mins

289 calories

85

Bulgur Salad with Cherry Juice recipe

Bulgur Salad with Cherry Juice

(0)

30 mins

105 mins

241 calories

86

Panzanella recipe

(0)

25 mins

30 mins

1077 calories

84

Endive with Quinoa, Nuts and Cheese recipe

Endive with Quinoa, Nuts and Cheese

(0)

25 mins

40 mins

382 calories

92

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.