Pork, Chickpea and Arugula Salad

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Pork, Chickpea and Arugula Salad
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 15 min.
Ready in

Ingredients

for
4
Ingredients
150 grams Arugula
300 grams chickpeas (canned)
500 grams Pork tenderloin
1 tsp sweet ground paprika
½ tsp ground cumin
2 generous pinches oregano
3 Tbsps Canola oil
200 grams Cherry tomatoes
1 Tbsp butter
salt
freshly ground peppers
3 Tbsps lemon juice
50 milliliters olive oil
How healthy are the main ingredients?
chickpeasArugulaoreganosaltolive oil

Preparation steps

1.

Rinse the arugula and spin dry. Drain the chickpeas, rinse and drain again. Chop the pork and mix with the paprika, cumin, oregano and oil. Rinse the tomatoes and quarters.

2.

Melt the butter in a frying pan and sear the meat until golden brown on all sides, about 5 minutes. Season with salt and pepper. Meanwhile, toss the arugula with the lemon juice and olive oil and arrange on serving plates. Top with the chickpeas, tomatoes and pork. Serve. 

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