saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Flounder Fillet with Braised Cucumber and Brown Rice recipe

Flounder Fillet with Braised Cucumber and Brown Rice

50 mins

50 mins

482 calories

Chervil Cream Soup with Salmon recipe

Chervil Cream Soup with Salmon

20 mins

20 mins

156 calories

Steamed Salmon with Savoy Cabbage recipe

Low-Carb Dinner

Steamed Salmon with Savoy Cabbage

40 mins

40 mins

730 calories

Baked Fish with Mustard Sauce recipe

Baked Fish with Mustard Sauce

60 mins

60 mins

Pollock Tartare recipe

Pollock Tartare

25 mins

25 mins

87 calories

Salmon with Cranberries and Pistachios recipe

Protein-Packed Dinner

Salmon with Cranberries and Pistachios

20 mins

45 mins

228 calories

Assorted Salads and Bloody Mary recipe

Start the Day Off Right

Assorted Salads and Bloody Mary

60 mins

90 mins

1599 calories

Asparagus with Salmon and Eggs recipe

Guilt-Free Delicacy

Asparagus with Salmon and Eggs

25 mins

50 mins

478 calories

Easy Seafood Paella recipe

Healthier Version Of A Classic Recipe

Easy Seafood Paella

50 mins

80 mins

Baked Pollock with Vegetables recipe

Baked Pollock with Vegetables

50 mins

50 mins

478 calories

Fish-Filled Puff Pastry recipe

Fish-Filled Puff Pastry

75 mins

75 mins

Zucchini Salad with Smoked Salmon, Capers and Feta recipe

Zucchini Salad with Smoked Salmon, Capers and Feta

20 mins

20 mins

394 calories

Salmon and Tomato Wraps recipe

Salmon and Tomato Wraps

20 mins

28 mins

Savoy Cabbage and Flounder Rolls with Herb Sauce recipe

recommended by IN FORM

Savoy Cabbage and Flounder Rolls with Herb Sauce

35 mins

50 mins

Hake with Vegetables and Creamy Sauce recipe

Hake with Vegetables and Creamy Sauce

25 mins

40 mins

Salmon with Rhubarb Vegetables recipe

Salmon with Rhubarb Vegetables

20 mins

30 mins

271 calories

Baked Salmon with Potatoes and Arugula recipe

Baked Salmon with Potatoes and Arugula

25 mins

55 mins

699 calories

Stuffed Salmon Appetizers recipe

Stuffed Salmon Appetizers

25 mins

25 mins

279 calories

Spicy Tuna Maki recipe

Light And Refreshing

Spicy Tuna Maki

25 mins

25 mins

Monkfish Skewers with Turmeric and Mint recipe

Monkfish Skewers with Turmeric and Mint

20 mins

170 mins

454 calories

Salmon with Le Puy Lentils recipe

Salmon with Le Puy Lentils

15 mins

45 mins

593 calories

Salmon Roll with Spinach recipe

Salmon Roll with Spinach

30 mins

55 mins

466 calories

Halibut with Pepper and Caper Salsa recipe

Halibut with Pepper and Caper Salsa

30 mins

50 mins

276 calories

Salmon with Vegetable Pilaf recipe

Salmon with Vegetable Pilaf

30 mins

30 mins

619 calories

Sea Bass in Salt Crust recipe

Sea Bass in Salt Crust

20 mins

50 mins

Asparagus Salmon Skewers with Peppers recipe

Asparagus Salmon Skewers with Peppers

30 mins

38 mins

404 calories

Baked Cod with Lemony Fennel recipe

Baked Cod with Lemony Fennel

30 mins

65 mins

Pasta with Smoked Salmon recipe

Meal Prep Recipe

Pasta with Smoked Salmon

15 mins

30 mins

Steamed Salmon with Snow Peas recipe

Steamed Salmon with Snow Peas

30 mins

55 mins

408 calories

Grilled Fish Steaks recipe

Grilled Fish Steaks

30 mins

30 mins

428 calories

Salmon on Asparagus and Carrots recipe

Salmon on Asparagus and Carrots

70 mins

70 mins

559 calories

Grilled Salmon with Pineapple recipe

Grilled Salmon with Pineapple

20 mins

50 mins

882 calories

Fava Bean Salad with Peppers, Avocado and Smoked Mackerel recipe

Fava Bean Salad with Peppers, Avocado and Smoked Mackerel

25 mins

31 mins

512 calories

Skewers with Fish and Zucchini recipe

Easily Digestible

Skewers with Fish and Zucchini

30 mins

40 mins

242 calories

Monkfish on a Bed of Capers, Lemon and Tomato recipe

Monkfish on a Bed of Capers, Lemon and Tomato

20 mins

45 mins

374 calories

Bean Tomato Salad recipe

Bean Tomato Salad

30 mins

30 mins

379 calories

Pasta with Tuna and CherryTtomatoes recipe

Pasta with Tuna and CherryTtomatoes

10 mins

25 mins

618 calories

Marinated Salmon on Salad with Cucumber and Cilantro recipe

Marinated Salmon on Salad with Cucumber and Cilantro

30 mins

60 mins

345 calories

Wild Salmon with Leeks and Potatoes recipe

Wild Salmon with Leeks and Potatoes

30 mins

50 mins

435 calories

Bulgur Salmon Salad with Oranges recipe

Bulgur Salmon Salad with Oranges

40 mins

40 mins

561 calories

Vegetable and Rice Salad with Salmon recipe

Vegetable and Rice Salad with Salmon

25 mins

55 mins

521 calories

Grilled Mackerel recipe

Healthy Grilling

Grilled Mackerel

15 mins

40 mins

352 calories

Zucchini-Wrapped Catfish recipe

Zucchini-Wrapped Catfish

30 mins

50 mins

469 calories

Steamed Redfish in Cabbage Purses recipe

Steamed Redfish in Cabbage Purses

70 mins

100 mins

1032 calories

Sushi with Smoked Salmon recipe

Sushi with Smoked Salmon

25 mins

25 mins

Sushi (Inside-Out Rolls) with Avocado and Tuna recipe

Flavorful Snack For Weight Loss

Sushi (Inside-Out Rolls) with Avocado and Tuna

45 mins

45 mins

130 calories

Tuna Salad Tea Sandwiches recipe

Protein-Packed Lunch

Tuna Salad Tea Sandwiches

20 mins

20 mins

364 calories

Asian-style Soba Noodle Salad with Smoked Salmon and Peanuts recipe

Asian-style Soba Noodle Salad with Smoked Salmon and Peanuts

30 mins

30 mins

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.