saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,489 saltwater Fish recipes
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Salmon and Scallion Quiche recipe
Salmon and Scallion Quiche
5
(1)

90 mins

90 mins

937 calories

7,1
Nigiri with Salmon recipe
Low-Cal
Nigiri with Salmon
5
(1)

20 mins

20 mins

122 calories

Flounder Fillet with Braised Cucumber and Brown Rice recipe
Flounder Fillet with Braised Cucumber and Brown Rice
5
(1)

50 mins

50 mins

9,3
Chervil Cream Soup with Salmon recipe
Chervil Cream Soup with Salmon
5
(1)

20 mins

20 mins

227 calories

8,8
Steamed Salmon with Savoy Cabbage recipe
Low-Carb Dinner
Steamed Salmon with Savoy Cabbage
5
(1)

40 mins

40 mins

365 calories

8,2
Baked Fish with Mustard Sauce recipe
Baked Fish with Mustard Sauce
5
(1)

60 mins

60 mins

9,3
Assorted Salads and Bloody Mary recipe
Start the Day Off Right
Assorted Salads and Bloody Mary
5
(1)

60 mins

90 mins

1599 calories

8,7
Asparagus with Salmon and Eggs recipe
Guilt-Free Delicacy
Asparagus with Salmon and Eggs
5
(1)

25 mins

50 mins

454 calories

Baked Pollock with Vegetables recipe
Baked Pollock with Vegetables
5
(1)

50 mins

50 mins

478 calories

Zucchini Salad with Smoked Salmon, Capers and Feta recipe
Zucchini Salad with Smoked Salmon, Capers and Feta
5
(1)

20 mins

20 mins

8,2
Salmon and Tomato Wraps recipe
Salmon and Tomato Wraps
5
(1)

20 mins

28 mins

Sole Rolls with Spinach and Curry Sauce recipe
Guilt-Free Delicacy
Sole Rolls with Spinach and Curry Sauce
5
(1)

30 mins

50 mins

8,4
Savoy Cabbage and Flounder Rolls with Herb Sauce recipe
recommended by IN FORM
Savoy Cabbage and Flounder Rolls with Herb Sauce
5
(1)

35 mins

50 mins

8,3
Hake with Vegetables and Creamy Sauce recipe
Hake with Vegetables and Creamy Sauce
5
(1)

25 mins

40 mins

Cod with Zucchini Pasta recipe
Low-Carb and Protein-Rich
Cod with Zucchini Pasta
5
(1)

30 mins

36 mins

8,4
Stuffed Salmon Appetizers recipe
Stuffed Salmon Appetizers
5
(1)

25 mins

25 mins

8,6
Spicy Tuna Maki recipe
Light And Refreshing
Spicy Tuna Maki
5
(1)

25 mins

25 mins

7,3
Salmon Fillet with Rhubarb, Scallions and Vegetables recipe
Salmon Fillet with Rhubarb, Scallions and Vegetables
5
(1)

30 mins

70 mins

7,9
Monkfish Skewers with Turmeric and Mint recipe
Monkfish Skewers with Turmeric and Mint
5
(1)

20 mins

170 mins

8,9
Salmon Roll with Spinach recipe
Salmon Roll with Spinach
5
(1)

30 mins

55 mins

466 calories

Salmon with Vegetable Pilaf recipe
Salmon with Vegetable Pilaf
5
(1)

30 mins

30 mins

619 calories

8,9
Sea Bass in Salt Crust recipe
Sea Bass in Salt Crust
5
(1)

20 mins

50 mins

Baked Cod with Lemony Fennel recipe
Baked Cod with Lemony Fennel
5
(1)

30 mins

65 mins

Pasta with Smoked Salmon recipe
Meal Prep Recipe
Pasta with Smoked Salmon
5
(1)

15 mins

30 mins

Steamed Salmon with Snow Peas recipe
Steamed Salmon with Snow Peas
5
(1)

30 mins

55 mins

Grilled Fish Steaks recipe
Grilled Fish Steaks
5
(1)

30 mins

30 mins

Salmon on Asparagus and Carrots recipe
Salmon on Asparagus and Carrots
5
(1)

70 mins

70 mins

Grilled Salmon with Pineapple recipe
Grilled Salmon with Pineapple
5
(1)

20 mins

50 mins

Fava Bean Salad with Peppers, Avocado and Smoked Mackerel recipe
Fava Bean Salad with Peppers, Avocado and Smoked Mackerel
5
(1)

25 mins

31 mins

Skewers with Fish and Zucchini recipe
Easily Digestible
Skewers with Fish and Zucchini
5
(1)

30 mins

40 mins

Monkfish on a Bed of Capers, Lemon and Tomato recipe
Monkfish on a Bed of Capers, Lemon and Tomato
5
(1)

20 mins

45 mins

Bean Tomato Salad recipe
Bean Tomato Salad
5
(1)

30 mins

30 mins

Pasta with Tuna and CherryTtomatoes recipe
Pasta with Tuna and CherryTtomatoes
5
(1)

10 mins

25 mins

Bulgur Salmon Salad with Oranges recipe
Bulgur Salmon Salad with Oranges
5
(1)

40 mins

40 mins

561 calories

9,0
Vegetable and Rice Salad with Salmon recipe
Vegetable and Rice Salad with Salmon
5
(1)

25 mins

55 mins

Salted Herring with Creamy Onion and Apple Salad recipe
Smarter Home Cooking
Salted Herring with Creamy Onion and Apple Salad
5
(1)

30 mins

30 mins

Grilled Mackerel recipe
Healthy Grilling
Grilled Mackerel
5
(1)

15 mins

40 mins

Zucchini-Wrapped Catfish recipe
Zucchini-Wrapped Catfish
5
(1)

30 mins

50 mins

Sushi with Smoked Salmon recipe
Sushi with Smoked Salmon
5
(1)

25 mins

25 mins

Sushi (Inside-Out Rolls) with Avocado and Tuna recipe
Flavorful Snack For Weight Loss
Sushi (Inside-Out Rolls) with Avocado and Tuna
5
(1)

45 mins

45 mins

Asian-style Soba Noodle Salad with Smoked Salmon and Peanuts recipe
Asian-style Soba Noodle Salad with Smoked Salmon and Peanuts
5
(1)

30 mins

30 mins

Fried Flounder with Spinach recipe
Fried Flounder with Spinach
5
(1)

45 mins

45 mins

Crispy Salmon Sticks with Sour Cream Dip recipe
Crispy Salmon Sticks with Sour Cream Dip
5
(1)

30 mins

30 mins

Tagliatelle Pasta with Salmon Cream Sauce and Broccoli recipe
Tagliatelle Pasta with Salmon Cream Sauce and Broccoli
5
(1)

30 mins

30 mins

Salmon with Asparagus and Mashed Potatoes recipe
Salmon with Asparagus and Mashed Potatoes
5
(1)

45 mins

45 mins

Redfish with Rice, Peas, Mushrooms and Foamy Sauce recipe
Redfish with Rice, Peas, Mushrooms and Foamy Sauce
5
(1)

30 mins

70 mins

Soup with Smoked Fish and Horseradish recipe
Soup with Smoked Fish and Horseradish
4.5
(2)

30 mins

30 mins

Chorizo Crusted Cod with Roasted Cherry Tomatoes recipe
Chorizo Crusted Cod with Roasted Cherry Tomatoes
5
(1)

20 mins

35 mins

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.

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