saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Salmon and Ricotta Stuffed Zucchini Blossoms recipe

Salmon and Ricotta Stuffed Zucchini Blossoms

(1)

30 mins

35 mins

269 calories

89

Crispy Salmon Sticks with Sour Cream Dip recipe

Crispy Salmon Sticks with Sour Cream Dip

(1)

30 mins

30 mins

554 calories

60

Tagliatelle Pasta with Salmon Cream Sauce and Broccoli recipe

Tagliatelle Pasta with Salmon Cream Sauce and Broccoli

(1)

30 mins

30 mins

726 calories

75

Salmon with Asparagus and Mashed Potatoes recipe

Salmon with Asparagus and Mashed Potatoes

(1)

45 mins

45 mins

631 calories

81

Redfish with Rice, Peas, Mushrooms and Foamy Sauce recipe

Redfish with Rice, Peas, Mushrooms and Foamy Sauce

(1)

30 mins

70 mins

Chorizo Crusted Cod with Roasted Cherry Tomatoes recipe

Chorizo Crusted Cod with Roasted Cherry Tomatoes

(1)

20 mins

35 mins

416 calories

68

Potato Soup with Smoked Salmon recipe

Potato Soup with Smoked Salmon

(1)

25 mins

55 mins

309 calories

87

Sushi Rolls with Salmon, Tuna and Cucumber recipe

Guilt-Free Delicacy

Sushi Rolls with Salmon, Tuna and Cucumber

(1)

15 mins

15 mins

130 calories

79

Pasta Gratin with Tomatoes and Salmon recipe

Pasta Gratin with Tomatoes and Salmon

(1)

30 mins

35 mins

647 calories

79

Mackerel Fillets with Spinach recipe

Mackerel Fillets with Spinach

(1)

20 mins

35 mins

380 calories

92

Monkfish Stew with Gremolata recipe

Monkfish Stew with Gremolata

(1)

25 mins

45 mins

262 calories

86

Cod and Celery Tartare recipe

Cod and Celery Tartare

(1)

60 mins

60 mins

462 calories

79

Roasted Salmon Steaks recipe

Brain Food

Roasted Salmon Steaks

(1)

20 mins

40 mins

492 calories

84

Tuna Salad Rolls recipe

Tuna Salad Rolls

(1)

15 mins

15 mins

497 calories

72

Asparagus Quiche with Salmon recipe

Asparagus Quiche with Salmon

(1)

30 mins

85 mins

Poached Egg Cups with Arugula, Tomatoes and Capers recipe

Poached Egg Cups with Arugula, Tomatoes and Capers

(1)

10 mins

22 mins

Leek Soup with Potatoes and Salmon recipe

Leek Soup with Potatoes and Salmon

(1)

40 mins

40 mins

Cod Omelet recipe

(1)

20 mins

45 mins

Stuffed Squid Skewers recipe

Stuffed Squid Skewers

(1)

45 mins

45 mins

283 calories

89

Fish Fillet with Vegetables recipe

Fish Fillet with Vegetables

(2)

35 mins

55 mins

402 calories

93

Swedish Salmon Tart recipe

Swedish Salmon Tart

(1)

35 mins

95 mins

3575 calories

79

Monkfish with Grilled White Asparagus recipe

Low-Carb and Protein-Rich

Monkfish with Grilled White Asparagus

(1)

30 mins

50 mins

244 calories

69

Fish Fillets on Vegetable Bed recipe

Fish Fillets on Vegetable Bed

(1)

30 mins

55 mins

501 calories

74

Salmon and Chard with Orange Salsa recipe

Salmon and Chard with Orange Salsa

(1)

45 mins

45 mins

428 calories

79

Quiche with Salmon and Pears recipe

Quiche with Salmon and Pears

(1)

35 mins

70 mins

3398 calories

68

Tuna Skewers with Spicy Herb Sauce recipe

Healthy Grilling

Tuna Skewers with Spicy Herb Sauce

(1)

30 mins

55 mins

Tuna Tartare with Vegetables recipe

Tuna Tartare with Vegetables

(1)

30 mins

30 mins

Fish and Spinach Gratin with Olives recipe

Fish and Spinach Gratin with Olives

(1)

40 mins

85 mins

919 calories

84

Potato Rosti with Smoked Salmon and Horseradish Cream recipe

Potato Rosti with Smoked Salmon and Horseradish Cream

(2)

30 mins

45 mins

467 calories

82

Stuffed Salmon Rolls recipe

Stuffed Salmon Rolls

(1)

30 mins

120 mins

290 calories

83

Octopus Tapas recipe

(1)

20 mins

35 mins

485 calories

87

Bream in Tajine recipe

Bream in Tajine

(1)

40 mins

110 mins

470 calories

95

Saffron Cabbage with Creamy Salmon Mousse recipe

Saffron Cabbage with Creamy Salmon Mousse

(1)

40 mins

175 mins

672 calories

73

Salmon with Pea and Lettuce Sauce recipe

Salmon with Pea and Lettuce Sauce

(1)

30 mins

30 mins

829 calories

82

Salmon Lasagne recipe

(1)

40 mins

60 mins

Vegetable-salmon Skewers with Guacamole recipe

anti-inflammatory

Vegetable-salmon Skewers with Guacamole

(1)

20 mins

380 mins

452 calories

98

Chopped Tuna with Avocado recipe

Chopped Tuna with Avocado

(1)

40 mins

40 mins

378 calories

94

Asian-Style Perch with Glass Noodles recipe

Asian-Style Perch with Glass Noodles

(1)

25 mins

40 mins

Herb Omelette with Salmon and Spinach recipe

Herb Omelette with Salmon and Spinach

(1)

20 mins

25 mins

605 calories

79

Tuna Sashimi recipe

anti-inflammatory

(1)

20 mins

80 mins

304 calories

79

Tuna Salad with Mango, Watermelon and Creme Fraiche recipe

Tuna Salad with Mango, Watermelon and Creme Fraiche

(1)

20 mins

20 mins

447 calories

85

Crostini with Tomato, Cream Cheese and Anchovies recipe

Crostini with Tomato, Cream Cheese and Anchovies

(1)

30 mins

30 mins

356 calories

81

Fried Tuna with Teriyaki Vegetables recipe

Fried Tuna with Teriyaki Vegetables

(1)

30 mins

30 mins

516 calories

88

Savory Cream Cheese and Salmon Cake with Caviar recipe

Savory Cream Cheese and Salmon Cake with Caviar

(1)

300 mins

300 mins

4554 calories

76

Towers of Turbot, Mushrooms and Eggplant recipe

Towers of Turbot, Mushrooms and Eggplant

(1)

30 mins

55 mins

280 calories

75

Pasta with Bottarga recipe

Good Mood Recipe

Pasta with Bottarga

(1)

30 mins

55 mins

Colorful Tuna Salad with Potatoes and Green Beans recipe

Colorful Tuna Salad with Potatoes and Green Beans

(1)

30 mins

60 mins

431 calories

97

Tuna and Avocado Maki Rolls recipe

Tuna and Avocado Maki Rolls

(1)

40 mins

55 mins

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.