saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,489 saltwater Fish recipes
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Redfish with Rice, Peas, Mushrooms and Foamy Sauce recipe
Redfish with Rice, Peas, Mushrooms and Foamy Sauce
5
(1)

30 mins

70 mins

7,4
Chorizo Crusted Cod with Roasted Cherry Tomatoes recipe
Chorizo Crusted Cod with Roasted Cherry Tomatoes
5
(1)

20 mins

35 mins

6,8
Potato Soup with Smoked Salmon recipe
Potato Soup with Smoked Salmon
5
(1)

25 mins

55 mins

8,7
Sushi Rolls with Salmon, Tuna and Cucumber recipe
Guilt-Free Delicacy
Sushi Rolls with Salmon, Tuna and Cucumber
5
(1)

15 mins

15 mins

130 calories

7,9
Salmon Risotto with Saffron recipe
Salmon Risotto with Saffron
5
(1)

30 mins

30 mins

7,2
Deep-Fried Sardines recipe
High in Healthy Fats
Deep-Fried Sardines
5
(1)

30 mins

60 mins

7,9
Cod and Celery Tartare recipe
Cod and Celery Tartare
5
(1)

60 mins

60 mins

7,9
Roasted Salmon Steaks recipe
Brain Food
Roasted Salmon Steaks
5
(1)

20 mins

40 mins

8,4
Asparagus Quiche with Salmon recipe
Asparagus Quiche with Salmon
5
(1)

30 mins

85 mins

6,8
Poached Egg Cups with Arugula, Tomatoes and Capers recipe
Poached Egg Cups with Arugula, Tomatoes and Capers
5
(1)

10 mins

22 mins

8,3
Leek Soup with Potatoes and Salmon recipe
Leek Soup with Potatoes and Salmon
5
(1)

40 mins

40 mins

8,8
Cod Omelet recipe
Cod Omelet
5
(1)

20 mins

45 mins

Stuffed Squid Skewers recipe
Stuffed Squid Skewers
5
(1)

45 mins

45 mins

8,9
Fish Fillet with Vegetables recipe
Fish Fillet with Vegetables
5
(1)

35 mins

55 mins

9,3
Fish Lasagna recipe
Low-Cal Baking
Fish Lasagna
5
(1)

90 mins

90 mins

7,5
Herring with Sauerkraut Salad recipe
Herring with Sauerkraut Salad
5
(1)

35 mins

35 mins

8,7
Swedish Salmon Tart recipe
Swedish Salmon Tart
5
(1)

35 mins

95 mins

7,9
Monkfish with Grilled White Asparagus recipe
Low-Carb and Protein-Rich
Monkfish with Grilled White Asparagus
5
(1)

30 mins

50 mins

6,9
Fish Fillets on Vegetable Bed recipe
Fish Fillets on Vegetable Bed
5
(1)

30 mins

55 mins

7,4
Pickled Herring with Apple and Creamy Dill Sauce recipe
Pickled Herring with Apple and Creamy Dill Sauce
5
(1)

30 mins

30 mins

8,4
Quiche with Salmon and Pears recipe
Quiche with Salmon and Pears
5
(1)

35 mins

70 mins

6,8
Tuna Skewers with Spicy Herb Sauce recipe
Healthy Grilling
Tuna Skewers with Spicy Herb Sauce
5
(1)

30 mins

55 mins

7,9
Tuna Tartare with Vegetables recipe
Tuna Tartare with Vegetables
5
(1)

30 mins

30 mins

7,9
Sea Bass with Potato Topping recipe
Sea Bass with Potato Topping
5
(1)

30 mins

50 mins

7,1
Fish and Spinach Gratin with Olives recipe
Fish and Spinach Gratin with Olives
5
(1)

40 mins

85 mins

8,4
Potato Rosti with Smoked Salmon and Horseradish Cream recipe
Potato Rosti with Smoked Salmon and Horseradish Cream
5
(1)

30 mins

45 mins

8,2
Stuffed Salmon Rolls recipe
Stuffed Salmon Rolls
5
(1)

30 mins

120 mins

284 calories

7,6
Christmas Beet and Herring Salad with Sesame Toast recipe
Christmas Beet and Herring Salad with Sesame Toast
5
(1)

40 mins

40 mins

7,9
Potatoes with Smoked Mackerel and Mustard Sauce recipe
Potatoes with Smoked Mackerel and Mustard Sauce
5
(1)

45 mins

45 mins

717 calories

8,1
Octopus Tapas recipe
Octopus Tapas
5
(1)

20 mins

35 mins

8,7
Herring and Apple Salad with Yogurt Vinaigrette recipe
Herring and Apple Salad with Yogurt Vinaigrette
5
(1)

25 mins

25 mins

8,9
Bream in Tajine recipe
Bream in Tajine
5
(1)

40 mins

110 mins

9,5
Saffron Cabbage with Creamy Salmon Mousse recipe
Saffron Cabbage with Creamy Salmon Mousse
5
(1)

40 mins

175 mins

7,3
Salmon with Pea and Lettuce Sauce recipe
Salmon with Pea and Lettuce Sauce
5
(1)

30 mins

30 mins

8,2
Salmon Lasagne recipe
Salmon Lasagne
5
(1)

40 mins

60 mins

7,4
Vegetable-salmon Skewers with Guacamole recipe
anti-inflammatory
Vegetable-salmon Skewers with Guacamole
5
(1)

20 mins

380 mins

9,8
Barley-Bean Stew with Monkfish recipe
Barley-Bean Stew with Monkfish
5
(1)

30 mins

75 mins

8,8
Raw Turbot Skewers with Cucumber Salad recipe
Raw Turbot Skewers with Cucumber Salad
5
(1)

20 mins

20 mins

5,8
Tuna Sashimi recipe
anti-inflammatory
Tuna Sashimi
5
(1)

20 mins

80 mins

7,9
Tuna Salad with Mango, Watermelon and Creme Fraiche recipe
Tuna Salad with Mango, Watermelon and Creme Fraiche
5
(1)

20 mins

20 mins

8,5
Crostini with Tomato, Cream Cheese and Anchovies recipe
Crostini with Tomato, Cream Cheese and Anchovies
5
(1)

30 mins

30 mins

8,1
Fried Tuna with Teriyaki Vegetables recipe
Fried Tuna with Teriyaki Vegetables
5
(1)

30 mins

30 mins

8,8
Towers of Turbot, Mushrooms and Eggplant recipe
Towers of Turbot, Mushrooms and Eggplant
5
(1)

30 mins

55 mins

7,5
Pasta with Bottarga recipe
Good Mood Recipe
Pasta with Bottarga
5
(1)

30 mins

55 mins

7,5
Colorful Tuna Salad with Potatoes and Green Beans recipe
Colorful Tuna Salad with Potatoes and Green Beans
5
(1)

30 mins

60 mins

9,7
Pollock Fillets with Kohlrabi and Beluga Lentils recipe
Pollock Fillets with Kohlrabi and Beluga Lentils
5
(1)

30 mins

175 mins

9,3
Marinated Herring recipe
Healthier Version Of A Classic Recipe
Marinated Herring
5
(1)

30 mins

2190 mins

9,6
Tuna and Avocado Maki Rolls recipe
Tuna and Avocado Maki Rolls
5
(1)

40 mins

55 mins

7,6

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.

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