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EatSmarter exclusive recipe

Strawberry and Papaya Drink

with Kiwi Puree

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Strawberry and Papaya Drink
110
calories
Calories

Strawberry and Papaya Drink - Quickly made and simply delicious

0
Print
easy
Difficulty
10 min.
Preparation
Nutritions
1 serving contains
Fat1 g
Saturated Fat Acids0.2 g
Protein3 g
Roughage8.5 g
Sugar added0 g
Calorie110
Carbohydrates/g20
Bread exchange unit1.5
Cholesterol/mg0
Uric acid/mg69
Vitamin A/mg0.2
Vitamin D/μg0
Vitamin E/mg1.6
Vitamin B₁/mg0.1
Vitamin B₂/mg0.1
Niacin/mg2
Vitamin B₆/mg0.1
Folate/μg40
Pantothenic acid/mg0.8
Biotin/μg7.9
Vitamin B₁₂/μg0
Vitamin C/mg259
Potassium/mg740
Calcium/mg95
Magnesium/mg100
Iron/mg2.5
Iodine/μg5
Zinc/mg0.7
Recipe development: EAT SMARTER
Ingredients
Preparation

Ingredients

for 2 servings
2 sprigs
9 ounces
2
1
Papaya (about 400 grams)
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Preparation

Kitchen utensils

1 Cutting board, 1 Small knife, 1 deep bowl, 1 Immersion blender, 2 Teaspoons, 1 Paper towel

Preparation steps

Step 1/4
Strawberry and Papaya Drink preparation step 1

Rinse and dry mint. Pluck leaves and set aside.

Step 2/4
Strawberry and Papaya Drink preparation step 2

Rinse strawberries and drain on paper towels. Coarsely chop and place in a tall vessel. Puree with an immersion blender and pour into 2 glasses.

Step 3/4
Strawberry and Papaya Drink preparation step 3

Peel kiwis and dice. Puree with an immersion blender and add a spoonful to each glass.

Step 4/4
Strawberry and Papaya Drink preparation step 4

Cut papaya in half and remove the seeds with a spoon. Cut out the flesh and coarsely chop. Puree flesh with an immersion blender. Carefully place puree in the glasses and garnish with mint leaves. Serve immediately.

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