Stew recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,017 Stew recipes from EAT SMARTER
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Hungarian-style Goulash Soup recipe
Hearty Diet Recipe
Hungarian-style Goulash Soup
5
(18)

30 mins

130 mins

443 calories

84
Brazilian Fish Stew recipe
Low-Carb Lunch
Brazilian Fish Stew

with Coconut and Chiles

5
(17)

45 mins

45 mins

280 calories

Cabbage Leek Soup with White Beans recipe
Quick Lunch
Cabbage Leek Soup with White Beans
5
(10)

25 mins

50 mins

354 calories

Red Lentil Curry Soup recipe
Soul Food
Red Lentil Curry Soup
5
(10)

15 mins

40 mins

254 calories

96
Ground Beef Chili with Potato Wedges recipe
Variation On A Classic Dish
Ground Beef Chili with Potato Wedges
5
(9)

25 mins

95 mins

563 calories

Curried Chicken Soup recipe
EatSmarter exclusive recipe
Curried Chicken Soup

with Mushrooms and Noodles

5
(8)

25 mins

55 mins

369 calories

Indian Lentil Stew with Eggplant recipe
Fine Vegetable Cuisine
Indian Lentil Stew with Eggplant
5
(8)

20 mins

45 mins

361 calories

93
Easy Goulash recipe
Smarter Home Cooking
Easy Goulash
5
(7)

40 mins

120 mins

329 calories

93
Coconut Curry Chowder with Seafood recipe
Strengthening Protein Dish
Coconut Curry Chowder with Seafood
5
(8)

45 mins

45 mins

624 calories

94
Ham and Vegetable Stew recipe
Heart-Healthy
Ham and Vegetable Stew

with Barley

5
(6)

40 mins

50 mins

237 calories

85
Braised Beef in Red Wine Sauce (Boeuf Bourguignon) recipe
Strengthening Protein Dish
Braised Beef in Red Wine Sauce (Boeuf Bourguignon)
5
(6)

50 mins

200 mins

781 calories

79
White Cabbage Chickpea Pot recipe
Soul Food
White Cabbage Chickpea Pot
5
(6)

45 mins

45 mins

364 calories

98
Lamb and Pumpkin Stew with Rice Noodles recipe
Variation On A Classic Dish
Lamb and Pumpkin Stew with Rice Noodles
5
(6)

35 mins

110 mins

415 calories

Vegan Kohlrabi Stew recipe
Soul Food
Vegan Kohlrabi Stew

with brown rice

4.285715
(7)

30 mins

45 mins

418 calories

100
Lentils Soup with Spaetzle recipe
Lentils Soup with Spaetzle
5
(6)

45 mins

95 mins

647 calories

81
Savoury Vegetable Turkey Stew recipe
Savoury Vegetable Turkey Stew
5
(5)

25 mins

45 mins

Asian Chicken Stirfry with Carrots, Leeks and Celery recipe
Asian Chicken Stirfry with Carrots, Leeks and Celery
5
(5)

35 mins

35 mins

Brussels Sprout and Lentil Stew recipe
Healthy Gourmet Kitchen
Brussels Sprout and Lentil Stew
5
(5)

40 mins

220 mins

356 calories

Yellow Lentil Soup recipe
Smarter Home Cooking
Yellow Lentil Soup
5
(4)

30 mins

60 mins

Creamy Potato Soup with Ham recipe
Local Kitchen
Creamy Potato Soup with Ham

and cabbage

5
(4)

25 mins

55 mins

209 calories

79
Lentil, Mango and Coconut Curry recipe
Lentil, Mango and Coconut Curry
5
(4)

30 mins

30 mins

390 calories

97
Butternut Squash Chili with Meatballs recipe
Butternut Squash Chili with Meatballs
5
(4)

60 mins

60 mins

530 calories

94
Cabbage Vegetable Soup with Sausages recipe
Local Kitchen
Cabbage Vegetable Soup with Sausages
5
(4)

20 mins

50 mins

517 calories

88
Zesty Chickpea Stew recipe
Healthier Version Of A Classic Recipe
Zesty Chickpea Stew

with ayran chili topping

5
(4)

40 mins

40 mins

252 calories

Creole Crawfish Stew recipe
EatSmarter exclusive recipe
Creole Crawfish Stew

with Okra, Spinach and Potatoes

5
(3)

60 mins

60 mins

280 calories

Smarter Onion Soup recipe
Metabolism Booster
Smarter Onion Soup

with Fennel and Tomatoes

5
(3)

60 mins

60 mins

446 calories

Classic Goulash with Bread Dumplings recipe
Classic Goulash with Bread Dumplings
5
(3)

50 mins

140 mins

1076 calories

73
Red Lentils with Warm Spices recipe
Red Lentils with Warm Spices

and Ginger

5
(3)

40 mins

40 mins

300 calories

100
Pea Stew with Pork Cheek recipe
Pea Stew with Pork Cheek
5
(3)

120 mins

120 mins

Lamb Rice Casserole recipe
Lamb Rice Casserole
5
(3)

60 mins

60 mins

Beef and Bean Chili recipe
Protein-Packed Dinner
Beef and Bean Chili
5
(3)

110 mins

110 mins

547 calories

94
Tom Kha Gai Soup with Rice Noodles recipe
No Lactose, All Flavor
Tom Kha Gai Soup with Rice Noodles

and vegetables

5
(3)

40 mins

40 mins

645 calories

84
Spicy Vegan Rice Stew recipe
Basic Healthy Recipe
Spicy Vegan Rice Stew
5
(3)

45 mins

4365 mins

494 calories

97
Vietnamese Soup recipe
Guilt-Free Delicacy
Vietnamese Soup

with Beef and Rice Noodles

5
(2)

75 mins

195 mins

346 calories

94
Spicy Vegetable Stew recipe
EatSmarter exclusive recipe
Spicy Vegetable Stew

with Calamari and Tomatoes

5
(2)

60 mins

70 mins

260 calories

89
Asian Seafood and Kimchi Soup recipe
Smarter Home Cooking
Asian Seafood and Kimchi Soup

with Tofu

5
(2)

10 mins

22 mins

92
Chestnuts, Pumpkin and Lentils in Pumpkin Shell recipe
Chestnuts, Pumpkin and Lentils in Pumpkin Shell
5
(2)

60 mins

60 mins

444 calories

100
Chili Con Carne recipe
Chili Con Carne
5
(2)

30 mins

80 mins

508 calories

90
Tomato-Mushroom Barley Soup recipe
Tomato-Mushroom Barley Soup
5
(2)

30 mins

800 mins

Irish-Style Lamb Stew recipe
Irish-Style Lamb Stew
5
(2)

40 mins

130 mins

Bean and Potato Stew recipe
Bean and Potato Stew
5
(2)

30 mins

840 mins

398 calories

79
Classic Goulash with Peppers and Noodles recipe
Classic Goulash with Peppers and Noodles
5
(2)

25 mins

115 mins

665 calories

85
Vegetable Stew with Potatoes, Kohlrabi and Onions in Creamy Sauce recipe
Vegetable Stew with Potatoes, Kohlrabi and Onions in Creamy Sauce
5
(2)

60 mins

60 mins

1034 calories

71
Lentil Soup with Vegetables recipe
Fine Vegetable Cuisine
Lentil Soup with Vegetables
5
(2)

20 mins

785 mins

321 calories

86
Chili Con Carne with Mexican Flatbread (Tortillas) recipe
Chili Con Carne with Mexican Flatbread (Tortillas)
5
(2)

80 mins

80 mins

Red Bean Chili recipe
For The Whole Family
Red Bean Chili
5
(2)

40 mins

40 mins

Chickpea Chorizo Stew recipe
Protein-Packed Dinner
Chickpea Chorizo Stew
5
(2)

50 mins

50 mins

469 calories

92
Beef Stew with Vegetables recipe
Smarter Home Cooking
Beef Stew with Vegetables
5
(2)

30 mins

150 mins

475 calories

100

We hope you enjoy our EAT SMARTER recipes in the Stew collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Stew. If you like what you eat, please share your experience with us on our community and social media pages.

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