Stew recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,159 Stew recipes
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Vegetable-Lentil Stew with Peas recipe
Clean Eating At The Office
Vegetable-Lentil Stew with Peas
5
(27)

25 mins

25 mins

592 calories

9,7
Hungarian-style Goulash Soup recipe
Hearty Diet Recipe
Hungarian-style Goulash Soup
5
(12)

30 mins

130 mins

8,4
Brazilian Fish Stew recipe
Low-Carb Lunch
Brazilian Fish Stew

with Coconut and Chiles

5
(9)

45 mins

45 mins

280 calories

Curried Chicken Soup recipe
EatSmarter exclusive recipe
Curried Chicken Soup

with Mushrooms and Noodles

5
(7)

25 mins

55 mins

369 calories

Easy Goulash recipe
Smarter Home Cooking
Easy Goulash
5
(7)

40 mins

120 mins

329 calories

9,3
Ham and Vegetable Stew recipe
Heart-Healthy
Ham and Vegetable Stew

with Barley

5
(6)

40 mins

50 mins

237 calories

8,5
Red Lentil Curry Soup recipe
Soul Food
Red Lentil Curry Soup
5
(6)

15 mins

40 mins

254 calories

9,6
Coconut Curry Chowder with Seafood recipe
Strengthening Protein Dish
Coconut Curry Chowder with Seafood
5
(6)

45 mins

45 mins

624 calories

9,4
Kidney Bean and Zucchini Soup recipe
High-Protein
Kidney Bean and Zucchini Soup

with Parmesan Wafers

5
(5)

15 mins

15 mins

349 calories

9,1
Lentils Soup with Spaetzle recipe
Lentils Soup with Spaetzle
5
(5)

45 mins

95 mins

8,1
Ground Beef Chili with Potato Wedges recipe
Variation On A Classic Dish
Ground Beef Chili with Potato Wedges
5
(5)

25 mins

95 mins

563 calories

Lentil Soup with Hot Dogs recipe
Classically German
Lentil Soup with Hot Dogs
5
(5)

30 mins

795 mins

8,8
Yellow Lentil Soup recipe
Smarter Home Cooking
Yellow Lentil Soup
5
(4)

30 mins

60 mins

Savoury Vegetable Turkey Stew recipe
Savoury Vegetable Turkey Stew
5
(4)

25 mins

45 mins

Cabbage Vegetable Soup with Sausages recipe
Local Kitchen
Cabbage Vegetable Soup with Sausages
5
(4)

20 mins

50 mins

8,8
Braised Beef in Red Wine Sauce (Boeuf Bourguignon) recipe
Strengthening Protein Dish
Braised Beef in Red Wine Sauce (Boeuf Bourguignon)
5
(4)

50 mins

200 mins

7,9
Chickpea and Spinach Stew recipe
Satisfying Vegan Food
Chickpea and Spinach Stew
5
(4)

30 mins

900 mins

380 calories

9,3
Indian Lentil Stew with Eggplant recipe
Fine Vegetable Cuisine
Indian Lentil Stew with Eggplant
5
(4)

20 mins

45 mins

9,3
Classic Goulash with Bread Dumplings recipe
Classic Goulash with Bread Dumplings
5
(3)

50 mins

140 mins

7,3
Red Lentils with Warm Spices recipe
Red Lentils with Warm Spices

and Ginger

5
(3)

40 mins

40 mins

10,0
Creamy Potato Soup with Ham recipe
Local Kitchen
Creamy Potato Soup with Ham

and cabbage

5
(3)

25 mins

55 mins

7,9
Lentil, Mango and Coconut Curry recipe
Lentil, Mango and Coconut Curry
5
(3)

30 mins

30 mins

390 calories

9,4
Butternut Squash Chili with Meatballs recipe
Butternut Squash Chili with Meatballs
5
(3)

60 mins

60 mins

9,4
Pea Stew with Pork Cheek recipe
Pea Stew with Pork Cheek
5
(3)

120 mins

120 mins

7,7
Lamb Rice Casserole recipe
Lamb Rice Casserole
5
(3)

60 mins

60 mins

Hunter's Stew with Beef, Mushrooms and Potatoes recipe
Hearty Diet Recipe
Hunter's Stew with Beef, Mushrooms and Potatoes
5
(3)

30 mins

45 mins

313 calories

9,7
Creole Crawfish Stew recipe
EatSmarter exclusive recipe
Creole Crawfish Stew

with Okra, Spinach and Potatoes

5
(2)

60 mins

60 mins

280 calories

Spicy Vegetable Stew recipe
EatSmarter exclusive recipe
Spicy Vegetable Stew

with Calamari and Tomatoes

5
(2)

60 mins

70 mins

260 calories

8,9
Smarter Onion Soup recipe
Metabolism Booster
Smarter Onion Soup

with Fennel and Tomatoes

5
(2)

60 mins

60 mins

446 calories

Asian Seafood and Kimchi Soup recipe
Smarter Home Cooking
Asian Seafood and Kimchi Soup

with Tofu

5
(2)

10 mins

22 mins

8,3
Chestnuts, Pumpkin and Lentils in Pumpkin Shell recipe
Chestnuts, Pumpkin and Lentils in Pumpkin Shell
5
(2)

60 mins

60 mins

8,9
Irish-Style Lamb Stew recipe
Irish-Style Lamb Stew
5
(2)

40 mins

130 mins

8,3
Classic Goulash with Peppers and Noodles recipe
Classic Goulash with Peppers and Noodles
5
(2)

25 mins

115 mins

8,5
Italian-Style Cabbage Stew with Veal recipe
Smarter Home Cooking
Italian-Style Cabbage Stew with Veal
5
(2)

40 mins

145 mins

8,9
Vegetable Stew with Potatoes, Kohlrabi and Onions in Creamy Sauce recipe
Vegetable Stew with Potatoes, Kohlrabi and Onions in Creamy Sauce
5
(2)

60 mins

60 mins

7,1
Chili Con Carne with Mexican Flatbread (Tortillas) recipe
Chili Con Carne with Mexican Flatbread (Tortillas)
5
(2)

80 mins

80 mins

8,9
Red Bean Chili recipe
For The Whole Family
Red Bean Chili
5
(2)

40 mins

40 mins

9,7
Swedish Venison Stew recipe
Protein-Packed Dinner
Swedish Venison Stew
5
(2)

30 mins

100 mins

9,2
Vegetable White Bean Soup recipe
Smarter Home Cooking
Vegetable White Bean Soup
5
(2)

35 mins

70 mins

169 calories

Pumpkin Stew Served in Pumpkins recipe
Pumpkin Stew Served in Pumpkins

with meatballs

5
(2)

70 mins

70 mins

8,9
Beef and Vegetable Stew recipe
High-Protein
Beef and Vegetable Stew
5
(2)

55 mins

55 mins

8,7
Italian Minestrone recipe
Smarter Home Cooking
Italian Minestrone
5
(2)

20 mins

35 mins

199 calories

Hearty Vegetable Stew with Bratwurst recipe
Smarter Home Cooking
Hearty Vegetable Stew with Bratwurst
5
(2)

30 mins

65 mins

514 calories

8,4
Vegetable Stew with Bacon recipe
Variation On A Classic Dish
Vegetable Stew with Bacon
5
(2)

15 mins

40 mins

266 calories

9,0
Lentil Stew recipe
Lentil Stew
5
(2)

30 mins

675 mins

562 calories

Lamb Lentil Stew recipe
Protein-Packed Dinner
Lamb Lentil Stew
5
(2)

30 mins

100 mins

Asian Chicken Stirfry with Carrots, Leeks and Celery recipe
Asian Chicken Stirfry with Carrots, Leeks and Celery
5
(2)

35 mins

35 mins

9,0
Salmon, Asparagus and Potatoes in Creamy Dill Sauce recipe
Salmon, Asparagus and Potatoes in Creamy Dill Sauce
5
(2)

30 mins

70 mins

7,5

We hope you enjoy our EAT SMARTER recipes in the Stew collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Stew. If you like what you eat, please share your experience with us on our community and social media pages.

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