Stew recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,159 Stew recipes
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Brazilian Fish Stew recipe
Low-Carb Lunch
Brazilian Fish Stew

with Coconut and Chiles

5
(8)

45 mins

45 mins

280 calories

Curried Chicken Soup recipe
EatSmarter exclusive recipe
Curried Chicken Soup

with Mushrooms and Noodles

5
(6)

25 mins

55 mins

369 calories

Kidney Bean and Zucchini Soup recipe
High-Protein
Kidney Bean and Zucchini Soup

with Parmesan Wafers

5
(5)

15 mins

15 mins

349 calories

Indian-Style Sweet Potato Stew recipe
Guild-Free Delicacy
Indian-Style Sweet Potato Stew
4.333335
(6)

40 mins

40 mins

310 calories

8,4
Red Lentil Soup recipe
Soul Food
Red Lentil Soup
5
(4)

15 mins

40 mins

Beef Stew recipe
EatSmarter exclusive recipe
Beef Stew

with Vegetables and Noodles

4.75
(4)

30 mins

150 mins

460 calories

Ham and Vegetable Stew recipe
EatSmarter exclusive recipe
Ham and Vegetable Stew

with Barley

5
(4)

40 mins

50 mins

237 calories

Lentils Soup with Spaetzle recipe
Lentils Soup with Spaetzle
5
(3)

45 mins

95 mins

Red Lentils with Warm Spices recipe
Red Lentils with Warm Spices

and Ginger

5
(3)

40 mins

40 mins

Lentil, Mango and Coconut Curry recipe
Lentil, Mango and Coconut Curry
5
(3)

30 mins

30 mins

390 calories

8,6
Pea Stew with Pork Cheek recipe
Pea Stew with Pork Cheek
5
(3)

120 mins

120 mins

Braised Beef in Red Wine Sauce (Boeuf Bourguignon) recipe
Strengthening Protein Dish
Braised Beef in Red Wine Sauce (Boeuf Bourguignon)
5
(3)

50 mins

200 mins

Chickpea and Spinach Stew recipe
Satisfying Vegan Food
Chickpea and Spinach Stew
5
(3)

30 mins

900 mins

380 calories

9,3
Creamy Potato Soup with Ham recipe
Local Kitchen
Creamy Potato Soup with Ham

and cabbage

5
(3)

25 mins

55 mins

7,9
Creole Crawfish Stew recipe
EatSmarter exclusive recipe
Creole Crawfish Stew

with Okra, Spinach and Potatoes

5
(2)

60 mins

60 mins

280 calories

Smarter Onion Soup recipe
Metabolism Booster
Smarter Onion Soup

with Fennel and Tomatoes

5
(2)

60 mins

60 mins

446 calories

Chili Con Carne recipe
Chili Con Carne
5
(2)

30 mins

85 mins

Classic Goulash with Bread Dumplings recipe
Classic Goulash with Bread Dumplings
5
(2)

50 mins

140 mins

Butternut Squash Chili with Meatballs recipe
Butternut Squash Chili with Meatballs
5
(2)

60 mins

60 mins

Salmon, Asparagus and Potatoes in Creamy Dill Sauce recipe
Salmon, Asparagus and Potatoes in Creamy Dill Sauce
5
(2)

30 mins

70 mins

Red Lentil and Zucchini Curry recipe
Red Lentil and Zucchini Curry
5
(2)

45 mins

45 mins

Lamb Casserole recipe
Lamb Casserole
5
(2)

60 mins

60 mins

Chili Con Carne recipe
Chili Con Carne
5
(2)

25 mins

95 mins

563 calories

8,3
Vegetable Stew with Grilled Pears recipe
Vegetable Stew with Grilled Pears
5
(2)

35 mins

55 mins

Pumpkin Stew Served in Pumpkins recipe
Pumpkin Stew Served in Pumpkins

with meatballs

5
(2)

70 mins

70 mins

Hungarian-style Goulash Soup recipe
Hearty Diet Recipe
Hungarian-style Goulash Soup
5
(3)

30 mins

130 mins

Swedish Moose Stew recipe
Protein-Packed Dinner
Swedish Moose Stew
5
(2)

30 mins

100 mins

Sausage and Lentil Stew recipe
Smarter Home Cooking
Sausage and Lentil Stew
5
(2)

60 mins

60 mins

Hearty Vegetable Stew with Bratwurst recipe
Smarter Home Cooking
Hearty Vegetable Stew with Bratwurst
5
(2)

30 mins

65 mins

514 calories

Goulash with Sauerkraut recipe
Stomach-Soothing
Goulash with Sauerkraut
5
(2)

40 mins

140 mins

Lentil Soup with Hot Dogs recipe
Classically German
Lentil Soup with Hot Dogs
5
(4)

30 mins

795 mins

8,8
Indian Lentil Stew with Eggplant recipe
Fine Vegetable Cuisine
Indian Lentil Stew with Eggplant
5
(2)

20 mins

45 mins

9,3
Vegetable and Bean Soup recipe
Basic Healthy Recipe
Vegetable and Bean Soup
5
(3)

35 mins

875 mins

449 calories

Lentil Stew with Quince recipe
Plant-based Protein
Lentil Stew with Quince

and Root Vegetables

5
(2)

30 mins

75 mins

580 calories

7,4
Vegetable White Bean Soup recipe
Smarter Home Cooking
Vegetable White Bean Soup
5
(2)

35 mins

70 mins

169 calories

Pork with Beans and Mushrooms recipe
Pork with Beans and Mushrooms
5
(2)

30 mins

30 mins

Savoury Vegetable Turkey Stew recipe
Savoury Vegetable Turkey Stew
5
(2)

25 mins

45 mins

Mexican Tomato Soup recipe
EatSmarter exclusive recipe
Mexican Tomato Soup

with Clams and Cumin

5
(1)

70 mins

70 mins

325 calories

Spicy Vegetable Stew recipe
EatSmarter exclusive recipe
Spicy Vegetable Stew

with Calamari and Tomatoes

5
(1)

60 mins

70 mins

260 calories

Smarter Barley Soup recipe
Smarter Home Cooking
Smarter Barley Soup

with Duck and Root Vegetables

5
(1)

90 mins

105 mins

262 calories

Vietnamese Soup recipe
Guild-Free Delicacy
Vietnamese Soup

with Beef and Rice Noodles

5
(1)

75 mins

195 mins

346 calories

Mussel Soup recipe
Low Calorie Lunch
Mussel Soup

with Fennel, Tomatoes and Saffron

5
(1)

90 mins

90 mins

398 calories

Spicy Fish and Vegetable Stew recipe
Soul Food
Spicy Fish and Vegetable Stew
5
(1)

20 mins

20 mins

381 calories

New Orleans Seafood Stew recipe
New Orleans Seafood Stew

with Spicy Sausage

5
(1)

50 mins

50 mins

478 calories

Braised Seafood with Root Vegetables recipe
Braised Seafood with Root Vegetables
5
(1)

30 mins

60 mins

316 calories

Beef Stew with Potatoes, Peppers and Tomatoes recipe
Beef Stew with Potatoes, Peppers and Tomatoes
5
(1)

45 mins

145 mins

Tomato-Mushroom Barley Soup recipe
Tomato-Mushroom Barley Soup
5
(1)

30 mins

800 mins

Irish-Style Lamb Stew recipe
Irish-Style Lamb Stew
5
(1)

40 mins

130 mins

We hope you enjoy our EAT SMARTER recipes in the Stew collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Stew. If you like what you eat, please share your experience with us on our community and social media pages.

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