Meal for Two recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
837 Meal for Two recipes from EAT SMARTER
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Ramson Flatbread recipe
Seasonal Kitchen
Ramson Flatbread
4.6
(10)

30 mins

75 mins

672 calories

82
Parsley and Cheese Spaetzle recipe
EatSmarter exclusive recipe
Parsley and Cheese Spaetzle

with Ham and Mushrooms

4.6
(10)

20 mins

20 mins

571 calories

86
Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette recipe
Protein-Packed Vegan Recipe
Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette
4.6
(10)

25 mins

35 mins

450 calories

97
Seared Black Pepper Crusted Ahi Tuna Steaks recipe
Clean Eating Lunch
Seared Black Pepper Crusted Ahi Tuna Steaks

with Leek and Olives

4.6
(5)

40 mins

40 mins

482 calories

93
Calamari Pasta recipe
EatSmarter exclusive recipe
Calamari Pasta

with Tomatoes and White Wine

4.6
(5)

40 mins

40 mins

586 calories

82
Sea Bream recipe
Healthy Gourmet Kitchen
Sea Bream

with Artichoke, Tomato and Olive Salad

4.6
(5)

15 mins

45 mins

429 calories

94
Mushrooms and Potatoes recipe
High-Protein
Mushrooms and Potatoes

with Arugula and Lemon Scampi

4.6
(5)

45 mins

45 mins

414 calories

98
Fresh Fig Muesli recipe
Flavorful Diet Breakfast
Fresh Fig Muesli

with Buttermilk and Orange

4.6
(5)

20 mins

740 mins

435 calories

83
Turkey Tacos recipe
EatSmarter exclusive recipe
Turkey Tacos
4.6
(5)

15 mins

15 mins

367 calories

83
Chanterelle Salad with Artichokes recipe
EatSmarter exclusive recipe
Chanterelle Salad with Artichokes

and Walnut Oil

4.6
(5)

35 mins

35 mins

212 calories

Carrot Udon Stew with Peas recipe
For 1 Adult and 1 Child (1-6 years)
Carrot Udon Stew with Peas
4.6
(5)

20 mins

20 mins

534 calories

87
Onion Omelet recipe
Variation On A Classic Dish
Onion Omelet

with Spicy Oat Crumble

4.6
(5)

30 mins

30 mins

235 calories

83
Roasted Fennel Salad recipe
Seasonal Kitchen
Roasted Fennel Salad

with Parsley, Egg and Sesame Vinaigrette

4.6
(5)

25 mins

25 mins

181 calories

Carrot Pasta recipe
EatSmarter exclusive recipe
Carrot Pasta

with Raisins and Onions

4.6
(5)

35 mins

35 mins

554 calories

Tomato Soup with Lavender recipe
Seasonal Kitchen
Tomato Soup with Lavender

and Harissa

4.6
(5)

20 mins

30 mins

80 calories

98
Pasta with Spinach and Cheese recipe
EatSmarter exclusive recipe
Pasta with Spinach and Cheese

1 Adult and 1 Child (1-6 Years)

4.6
(5)

35 mins

35 mins

606 calories

60
Gnocchi with Sage and Vegetables recipe
Quick Dinner
Gnocchi with Sage and Vegetables
4.59091
(22)

15 mins

15 mins

368 calories

87
Chicken Breasts with Asparagus recipe
EatSmarter exclusive recipe
Chicken Breasts with Asparagus

and Basil

4.588235
(17)

15 mins

15 mins

279 calories

96
Pumpkin Puree recipe
Quick and Easy
Pumpkin Puree

with Fried Mushrooms and Pumpkin Seed Oil

4.583335
(12)

20 mins

75 mins

416 calories

99
Chickpeas and Tuna recipe
EatSmarter exclusive recipe
Chickpeas and Tuna

with Bell Pepper and Tomatoes

4.583335
(12)

25 mins

25 mins

620 calories

90
Millet and Vegetable Stir-Fry recipe
Great for Weight Loss
Millet and Vegetable Stir-Fry

with Cherry Tomatoes and Feta Cheese

4.580645
(31)

40 mins

40 mins

370 calories

97
Bulgur and Vegetable Pilaf recipe
Clean Eating Lunch
Bulgur and Vegetable Pilaf

with Borlotti Beans

4.57143
(14)

45 mins

45 mins

480 calories

96
Iced Kefir Soup recipe
Light And Refreshing
Iced Kefir Soup

with Blackberries

4.57143
(7)

20 mins

20 mins

333 calories

83
Dandelion Salad with Goat Cheese Croutons recipe
Low Calorie Lunch
Dandelion Salad with Goat Cheese Croutons

and Roasted Peppers

4.57143
(7)

40 mins

40 mins

474 calories

83
Blackberries and Nectarines recipe
Smarter Snack
Blackberries and Nectarines

with Sweetened Sour Cream

4.57143
(7)

10 mins

10 mins

88 calories

84
Baked Millet Pudding recipe
Family Meal (2 Adults and 2 Kids)
Baked Millet Pudding

(For 1 Adult and 1 Kid; Ages 1-6)

4.57143
(7)

40 mins

70 mins

600 calories

85
Indian Stew recipe
Cooking For Kids
Indian Stew

(For 1 Adult and 1 Kid; Age 7-14)

4.57143
(7)

40 mins

60 mins

553 calories

84
Hearty Smoked Salmon Sandwiches recipe
Smarter Snack
Hearty Smoked Salmon Sandwiches

with Cream Cheese and Onion

4.57143
(7)

10 mins

10 mins

329 calories

87
Kale Soup recipe
Flu-Season Savior
Kale Soup

with Chickpeas and Tomatoes

4.57143
(7)

20 mins

50 mins

289 calories

90
Kohlrabi Potato Lentil Casserole recipe
Smarter Home Cooking
Kohlrabi Potato Lentil Casserole
4.444445
(9)

35 mins

35 mins

637 calories

93
Smarter Risotto with Mushrooms recipe
Healthy Gourmet Kitchen
Smarter Risotto with Mushrooms

and Sage

4.5625
(16)

45 mins

45 mins

413 calories

79
Amaranth-Oats Muesli recipe
Flavorful Diet Breakfast
Amaranth-Oats Muesli

with Nuts and Nectarine

4.555555
(9)

20 mins

65 mins

450 calories

Millet Salad recipe
Vegetarian Weight Loss Recipe
Millet Salad

with Cucumber, Mint and Tomatoes

4.555555
(9)

30 mins

45 mins

297 calories

100
Ham and Cheese Pasta Salad recipe
Meal Prep Recipe
Ham and Cheese Pasta Salad

with a zesty lemon dressing

4.555555
(9)

25 mins

40 mins

572 calories

76
Healthy, Spicy Beef Burger recipe
High-Protein
Healthy, Spicy Beef Burger

with Onions, Chili Paste and Mango Chutney

4.545455
(11)

15 mins

15 mins

452 calories

79
Potato and Kohlrabi Fritters recipe
Variation On A Classic Dish
Potato and Kohlrabi Fritters

with Tomato Salad

4.545455
(11)

45 mins

55 mins

239 calories

98
Smarter Muesli recipe
Flavorful Diet Breakfast
Smarter Muesli

with Hazelnuts

4.545455
(11)

20 mins

500 mins

504 calories

87
Strawberry Muesli recipe
Flavorful Diet Breakfast
Strawberry Muesli
4.545455
(11)

15 mins

45 mins

288 calories

83
Roasted Cauliflower recipe
EatSmarter exclusive recipe
Roasted Cauliflower

with Anchovies, Capers and Olives

4.545455
(11)

20 mins

20 mins

212 calories

90
Vegan Pasta Primavera recipe
Low Calorie Lunch
Vegan Pasta Primavera

with Creamy Chive Sauce

4.545455
(11)

35 mins

35 mins

535 calories

95
Fried Pollock and Wild Rice recipe
Guilt-Free Delicacy
Fried Pollock and Wild Rice

with Leek and Tomatoes

4.545455
(11)

25 mins

25 mins

592 calories

76
Avocado with Almond Crust recipe
High in Healthy Fats
Avocado with Almond Crust

and Bulgur-Tomato Salad

4.545455
(11)

20 mins

20 mins

559 calories

83
Mango and Leek Pasta recipe
Quick and Easy
Mango and Leek Pasta
4.545455
(11)

15 mins

15 mins

602 calories

72
Chicken and Broccoli Stir-Fry recipe
Quick Low-Carb Recipe
Chicken and Broccoli Stir-Fry

with Walnuts and Oyster Sauce

4.533335
(15)

35 mins

35 mins

413 calories

88
Baked Potatoes with Eggplant Dip recipe
Filling And Healthy Side Dish
Baked Potatoes with Eggplant Dip
4.533335
(15)

30 mins

60 mins

241 calories

100
Smarter Pasta with Arrabbiata Sauce recipe
Basic Healthy Recipe
Smarter Pasta with Arrabbiata Sauce

(Penne in Spicy Tomato Sauce)

4.55
(20)

30 mins

30 mins

414 calories

93
Brown Rice Cereal with Mango recipe
Energizing Breakfast
Brown Rice Cereal with Mango

and Cardamom

4.5
(12)

25 mins

70 mins

269 calories

79
Risotto with Peas recipe
Brain Food
Risotto with Peas

and Green Asparagus

4.5
(10)

45 mins

45 mins

464 calories

82

We hope you enjoy our EAT SMARTER recipes in the Meals for Two collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Meals for Two. If you like what you eat, please share your experience with us on our community and social media pages.

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