Summer recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,294 Summer recipes from EAT SMARTER
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Crispy Prawns recipe
High-Protein
Crispy Prawns

with Avocado Carpaccio

3.8
(5)

30 mins

30 mins

504 calories

77
Crispy Flatbreads recipe
Local & Seasonal
Crispy Flatbreads

with Wasabi, Prawns and Leek

3.8
(5)

25 mins

50 mins

535 calories

89
Cream of Cauliflower Soup recipe
Smarter Home Cooking
Cream of Cauliflower Soup

with Smoked Mackerel

3.77778
(18)

15 mins

20 mins

256 calories

95
Goat Cheese and Tomato Tart recipe
EatSmarter exclusive recipe
Goat Cheese and Tomato Tart

with Fresh Mint

3.75
(8)

15 mins

40 mins

448 calories

85
Bulgur Melon Salad recipe
Start the Day Off Right
Bulgur Melon Salad

with Mint Tzatziki

3.75
(4)

45 mins

55 mins

247 calories

90
Carrot and Kohlrabi Gratin recipe
Delicious Immune Booster
Carrot and Kohlrabi Gratin

with Herb Sour Cream

3.68182
(22)

25 mins

45 mins

392 calories

Warm Currant Cobbler recipe
Guilt-Free Snack
Warm Currant Cobbler

with Slivered Almonds

3.666665
(6)

25 mins

65 mins

212 calories

Baked Whole Sea Bream recipe
Low-Cal Dinner
Baked Whole Sea Bream

with Fennel

3.666665
(6)

25 mins

45 mins

405 calories

Potato and Avocado Salad recipe
Variation On A Classic Dish
Potato and Avocado Salad

with Shrimp

3.666665
(6)

50 mins

100 mins

332 calories

98
Blackberry Roulade recipe
Low-Cal Baking
Blackberry Roulade

with Yogurt and Buttermilk Cream

3.666665
(3)

60 mins

240 mins

168 calories

52
Frisee Lettuce and Melon Salad recipe
Light And Refreshing
Frisee Lettuce and Melon Salad

with Roasted Perch Fillet

3.666665
(3)

30 mins

30 mins

292 calories

85
Eggs with Spinach Sauce recipe
Variation On A Classic Dish
Eggs with Spinach Sauce

Cooking for Many Children

3.666665
(3)

35 mins

35 mins

323 calories

Tomato Gazpacho with Croutons recipe
Tomato Gazpacho with Croutons
3.666665
(3)

45 mins

105 mins

390 calories

83
Hazelnut Polenta with Sweet Potatoes recipe
Healthy Grilling
Hazelnut Polenta with Sweet Potatoes

and greens

3.666665
(3)

45 mins

60 mins

568 calories

84
Chicken Stew recipe
EatSmarter exclusive recipe
Chicken Stew

with Corn and Peppers

3.6
(5)

30 mins

60 mins

530 calories

Lime Cake Squares recipe
Flavorful Snack For Weight Loss
Lime Cake Squares

with Pomegranate Seeds

3.6
(5)

45 mins

120 mins

142 calories

60
Grilled Squid recipe
EatSmarter exclusive recipe
Grilled Squid
3.6
(5)

25 mins

40 mins

245 calories

90
Watermelon and Buttermilk Smoothie recipe
EatSmarter exclusive recipe
Watermelon and Buttermilk Smoothie
3.6
(5)

10 mins

10 mins

93 calories

96
Melon-Mozzarella Salad recipe
Super Beauty Food
Melon-Mozzarella Salad

with Fruity Dressing

3.6
(5)

40 mins

40 mins

312 calories

90
Chocolate and Date Brownies recipe
No Refined Sugar
Chocolate and Date Brownies

with hazelnuts

3.6
(5)

25 mins

65 mins

213 calories

76
Gorgonzola Pasta with Savoy Cabbage recipe
EatSmarter exclusive recipe
Gorgonzola Pasta with Savoy Cabbage
3.57143
(7)

35 mins

35 mins

529 calories

88
Avocado and Tomato Salad recipe
EatSmarter exclusive recipe
Avocado and Tomato Salad

with Smoked Halibut

3.555555
(9)

20 mins

20 mins

413 calories

88
Tart Flambee recipe
Made With Whole Grains
Tart Flambee

with Prosciutto and Arugula

3.5
(10)

25 mins

30 mins

530 calories

74
Coconut Kefir Cheese recipe
Clean Eating Recipe
Coconut Kefir Cheese

with Honeydew Melon

3.5
(10)

10 mins

15 mins

139 calories

Goan-Style Prawn Pot recipe
EatSmarter exclusive recipe
Goan-Style Prawn Pot

with Toasted Coconut and Coriander

3.5
(4)

60 mins

210 mins

342 calories

97
Fruit Skewers recipe
EatSmarter exclusive recipe
Fruit Skewers

with Coconut Yogurt

3.5
(4)

30 mins

30 mins

105 calories

75
Apple and Elderberry Soup recipe
EatSmarter exclusive recipe
Apple and Elderberry Soup

with Honey Meringues

3.5
(4)

25 mins

25 mins

91 calories

82
Peaches in Parchment recipe
EatSmarter exclusive recipe
Peaches in Parchment

with Star Anise

3.5
(2)

20 mins

35 mins

224 calories

54
Green Bean and Mozzarella Salad recipe
EatSmarter exclusive recipe
Green Bean and Mozzarella Salad

with Cilantro Pesto

3.5
(2)

20 mins

20 mins

98 calories

100
Pineapple Potato-flatbread Pizza recipe
Smarter Home Cooking
Pineapple Potato-flatbread Pizza
3.5
(2)

60 mins

140 mins

1545 calories

Ginger Beer recipe
EatSmarter exclusive recipe
Ginger Beer

with Citrus and Mint

3.4
(5)

30 mins

1500 mins

93 calories

75
Steamed Artichokes with Citrus Aioli recipe
EatSmarter exclusive recipe
Steamed Artichokes with Citrus Aioli
3.333335
(3)

60 mins

60 mins

194 calories

90
Fruit Cheesecake recipe
Flavorful Snack For Weight Loss
Fruit Cheesecake

with Grapes and Elderberries

3.333335
(3)

40 mins

120 mins

187 calories

63
Green Carrot Juice recipe
EatSmarter exclusive recipe
Green Carrot Juice

with Parsley

3.333335
(3)

10 mins

10 mins

101 calories

73
Green Salad with Smoked Trout recipe
EatSmarter exclusive recipe
Green Salad with Smoked Trout

and Wasabi-Yogurt Dressing

3.333335
(3)

15 mins

15 mins

277 calories

87
Passion Fruit, Basil and Cherry Ice Creams recipe
EatSmarter exclusive recipe
Passion Fruit, Basil and Cherry Ice Creams

with Yogurt and Waffle Cookies

3
(3)

60 mins

150 mins

242 calories

Stuffed Kohlrabi recipe
EatSmarter exclusive recipe
Stuffed Kohlrabi

with Cream Cheese and Peas

3
(3)

50 mins

50 mins

308 calories

82
Coconut Muesli recipe
Flavorful Diet Breakfast
Coconut Muesli

with Tropical Fruits

3
(2)

10 mins

10 mins

282 calories

84
Exotic Fruit Plate recipe
EatSmarter exclusive recipe
Exotic Fruit Plate

with Grapefruit Yogurt

3
(2)

25 mins

25 mins

338 calories

Currant Iced Tea recipe
EatSmarter exclusive recipe
Currant Iced Tea

with Cranberry Syrup

3
(2)

10 mins

50 mins

445 calories

69
Mozzarella Skewers recipe
EatSmarter exclusive recipe
Mozzarella Skewers

with Zucchini, Peppers and Olives

3
(2)

25 mins

25 mins

248 calories

87
Pineapple Tarts recipe
EatSmarter exclusive recipe
Pineapple Tarts

with Filo Pastry

3
(1)

50 mins

70 mins

338 calories

Stuffed Zucchini recipe
EatSmarter exclusive recipe
Stuffed Zucchini
3
(1)

30 mins

60 mins

220 calories

90
Avocado and Melon Salad recipe
Avocado and Melon Salad
3
(1)

20 mins

20 mins

391 calories

90
Tomato Gazpacho with Frozen Olive Oil Cubes recipe
Tomato Gazpacho with Frozen Olive Oil Cubes
3
(1)

20 mins

200 mins

Lemon and Blackberry Jam recipe
Lemon and Blackberry Jam
3
(1)

35 mins

40 mins

614 calories

Pickled Lemons recipe
EatSmarter exclusive recipe
Pickled Lemons

Moroccan Style

2
(1)

30 mins

60480 mins

216 calories

100
Fruit Skewers recipe
EatSmarter exclusive recipe
Fruit Skewers

with Melted Chocolate

2
(1)

45 mins

45 mins

108 calories

71

Summer is one of the most exciting times to cook. A slew of incredible stone fruits like plums, peaches and nectarines come into season, as do vegetables like asparagus, eggplants and tomatoes. Plus, your cooking options expand greatly once the temperatures rise, with outdoor grilling and barbecuing now an option. Check out some of our favorite summer-time recipes including our Summer Zoodle Salad and these delicious Fish and Vegetable Skewers, which are perfect for the grill. Check out all of our EAT SMARTER! summer recipes below.

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