EatSmarter exclusive recipe

Crispy Prawns

with Avocado Carpaccio
0
Average: 0 (0 votes)
(0 votes)
Crispy Prawns

Crispy Prawns - Crispy and tasty - and baked, not fried

504
calories
Calories
30 min.
Preparation
easy
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie504 kcal(24 %)
Protein35 g(36 %)
Fat31 g(27 %)
Carbohydrates20 g(13 %)
Sugar added2 g(8 %)
Roughage3.5 g(12 %)
Vitamin A0.1 mg(13 %)
Vitamin D1.2 μg(6 %)
Vitamin E8 mg(67 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin10.5 mg(88 %)
Vitamin B₆0.6 mg(43 %)
Folate53 μg(18 %)
Pantothenic acid1.5 mg(25 %)
Biotin12.7 μg(28 %)
Vitamin B₁₂1.6 μg(53 %)
Vitamin C19.1 mg(20 %)
Potassium690 mg(17 %)
Calcium170 mg(17 %)
Magnesium82 mg(27 %)
Iron3.6 mg(24 %)
Iodine182 μg(91 %)
Zinc4 mg(50 %)
Saturated fatty acids5 g
Uric acid123 mg
Cholesterol269 mg
Preparation