Spring Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
260 Spring Salad recipes from EAT SMARTER
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Cucumber Radish Tomato Salad recipe
Refreshing Vitamin Kick
Cucumber Radish Tomato Salad
5
(14)

10 mins

10 mins

199 calories

93
Strawberry Asparagus Salad with Feta recipe
Local & Seasonal
Strawberry Asparagus Salad with Feta

and pine nuts

5
(13)

30 mins

30 mins

281 calories

87
Strawberry Avocado Salad recipe
Seasonal Kitchen
Strawberry Avocado Salad
5
(12)

20 mins

20 mins

334 calories

85
Asparagus Salad with Strawberries recipe
Asparagus Salad with Strawberries
5
(11)

15 mins

15 mins

146 calories

98
Radish Salad with Ricotta Herb Gnocchi recipe
Healthy Gourmet Kitchen
Radish Salad with Ricotta Herb Gnocchi
5
(11)

25 mins

25 mins

188 calories

87
Strawberry Lentil Salad with Rhubarb and Edamame recipe
Seasonal Kitchen
Strawberry Lentil Salad with Rhubarb and Edamame
5
(10)

35 mins

35 mins

383 calories

92
Cucumber-Radish Salad with Feta recipe
Light And Refreshing
Cucumber-Radish Salad with Feta
5
(9)

15 mins

15 mins

273 calories

85
Arugula Salad with Pomegranate and Parmesan recipe
Filling And Healthy Side Dish
Arugula Salad with Pomegranate and Parmesan
5
(5)

10 mins

10 mins

134 calories

83
Pasta with Feta Cheese and Spinach recipe
recommended by IN FORM
Pasta with Feta Cheese and Spinach
5
(5)

20 mins

30 mins

588 calories

90
Strawberry Mango Salad with Asparagus recipe
Seasonal Kitchen
Strawberry Mango Salad with Asparagus
5
(5)

35 mins

35 mins

417 calories

80
Asparagus Salad with Raspberry Dressing recipe
Light And Refreshing
Asparagus Salad with Raspberry Dressing
5
(4)

50 mins

50 mins

165 calories

94
Herbal Flower Salad with Chive Toast recipe
Guilt-Free Delicacy
Herbal Flower Salad with Chive Toast
5
(4)

30 mins

35 mins

773 calories

94
Kohlrabi Salad with Lentils recipe
recommended by IN FORM
Kohlrabi Salad with Lentils
5
(4)

30 mins

30 mins

338 calories

Asparagus Pasta Salad in a Jar recipe
Meal Prep Recipe
Asparagus Pasta Salad in a Jar
5
(4)

35 mins

35 mins

409 calories

94
Tuna Salad with Chopped Eggs recipe
Low-Carb Recipe For The Office
Tuna Salad with Chopped Eggs
5
(3)

20 mins

20 mins

321 calories

79
Radish and Asparagus Salad recipe
Healthy Gourmet Kitchen
Radish and Asparagus Salad

with eggs

5
(3)

25 mins

25 mins

375 calories

Dandelion Strawberry Salad recipe
Healthy Gourmet Kitchen
Dandelion Strawberry Salad
5
(3)

20 mins

20 mins

249 calories

Panzanella with Burrata and Strawberries recipe
Seasonal Kitchen
Panzanella with Burrata and Strawberries
5
(3)

30 mins

30 mins

530 calories

93
Thinly Sliced Cucumber Salad with Radish recipe
Thinly Sliced Cucumber Salad with Radish
5
(2)

10 mins

10 mins

Apple and Carrot Crudités recipe
Light And Refreshing
Apple and Carrot Crudités
5
(2)

10 mins

20 mins

203 calories

94
Potato and Radish Salad recipe
Potato and Radish Salad
5
(2)

35 mins

35 mins

341 calories

100
Salad with Wild Herbs recipe
Salad with Wild Herbs
5
(2)

30 mins

30 mins

201 calories

95
Wild Rice Asparagus Salad with Creamy Mustard Egg Dressing recipe
Healthy Gourmet Kitchen
Wild Rice Asparagus Salad with Creamy Mustard Egg Dressing
5
(2)

25 mins

45 mins

375 calories

Beet Kohlrabi Salad recipe
Healthy Gourmet Kitchen
Beet Kohlrabi Salad
5
(2)

20 mins

20 mins

248 calories

Asparagus Broccoli Salad with Miso Dressing recipe
Seasonal Kitchen
Asparagus Broccoli Salad with Miso Dressing
5
(2)

35 mins

35 mins

248 calories

97
Rhubarb Feta Salad with Pecans recipe
Guilt-Free Delicacy
Rhubarb Feta Salad with Pecans
5
(2)

30 mins

30 mins

405 calories

81
Barley Pea Salad with Mozzarella recipe
To-Go
Barley Pea Salad with Mozzarella
5
(2)

45 mins

45 mins

474 calories

98
Asparagus Beef Salad with Peas recipe
Seasonal Kitchen
Asparagus Beef Salad with Peas
5
(2)

60 mins

60 mins

421 calories

93
Goat Cheese on Wild Herbs Asparagus Salad recipe
Healthy Gourmet Kitchen
Goat Cheese on Wild Herbs Asparagus Salad
5
(2)

45 mins

45 mins

224 calories

90
Watercress Salad with Asparagus and Poached Salmon recipe
Protein-Packed Lunch
Watercress Salad with Asparagus and Poached Salmon

with eggs

5
(2)

25 mins

25 mins

392 calories

90
Grilled Fennel and Feta Salad recipe
Fine Vegetable Cuisine
Grilled Fennel and Feta Salad
5
(2)

50 mins

50 mins

354 calories

92
Asparagus Salad with Salmon recipe
Seasonal Kitchen
Asparagus Salad with Salmon

and strawberries

5
(2)

30 mins

30 mins

398 calories

89
Lemon Freekeh Salad recipe
Fine Vegetable Cuisine
Lemon Freekeh Salad
5
(2)

20 mins

145 mins

429 calories

90
Tomato Strawberry Salad recipe
Guilt-Free Delicacy
Tomato Strawberry Salad

with feta dip and bell pepper dip

5
(2)

30 mins

30 mins

467 calories

92
Asparagus and Trout Salad with Almonds recipe
Asparagus and Trout Salad with Almonds
5
(1)

30 mins

30 mins

Soft Egg and Breakfast Radish Salad Bowl recipe
Soft Egg and Breakfast Radish Salad Bowl
5
(1)

20 mins

20 mins

Sliced Egg and Herb Salad recipe
Sliced Egg and Herb Salad
5
(1)

20 mins

20 mins

Strawberry, Walnut and Baby Spinach Salad recipe
Strawberry, Walnut and Baby Spinach Salad
5
(1)

15 mins

15 mins

169 calories

90
Macaroni Salad Bowl recipe
Macaroni Salad Bowl
5
(1)

30 mins

40 mins

Strawberry Salad with Basil and Mint recipe
Strawberry Salad with Basil and Mint
5
(1)

30 mins

90 mins

114 calories

87
Turnips with Chervil Sauce recipe
Turnips with Chervil Sauce
5
(1)

15 mins

20 mins

196 calories

83
Spring Salad with Edible Flowers recipe
Clean Baking Recipe
Spring Salad with Edible Flowers
5
(1)

20 mins

20 mins

Salad with Radishes and Herbs recipe
Salad with Radishes and Herbs
5
(1)

20 mins

20 mins

235 calories

86
Tuna Mixed Green Salad recipe
Hearty Diet Recipe
Tuna Mixed Green Salad
5
(1)

20 mins

20 mins

289 calories

82
Potato and Asparagus Salad recipe
Potato and Asparagus Salad

with smoked salmon

5
(1)

30 mins

90 mins

400 calories

Chicken and Tomato Salad with Curry Dressing recipe
Chicken and Tomato Salad with Curry Dressing
5
(1)

30 mins

30 mins

367 calories

92
Italian Tomato Bread Salad recipe
Classic Vegetarian Dish
Italian Tomato Bread Salad

with grilled vegetables

5
(1)

40 mins

80 mins

260 calories

Mixed Green Salad recipe
Mixed Green Salad
5
(1)

20 mins

20 mins

113 calories

100

We hope you enjoy our EAT SMARTER recipes in the Spring Salad collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Spring Salad. If you like what you eat, please share your experience with us on our community and social media pages.

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