Spring Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
245 Spring Salad recipes
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Asparagus Carrot Burrata Salad recipe
Local Superfoods
Asparagus Carrot Burrata Salad
5
(15)

15 mins

15 mins

671 calories

10,0
Cucumber-Radish-Tomato Salad recipe
Refreshing Vitamin Kick
Cucumber-Radish-Tomato Salad
5
(12)

10 mins

10 mins

199 calories

9,2
Avocado Potato Bowl recipe
Light And Refreshing
Avocado Potato Bowl

with feta and cucumber

5
(11)

25 mins

25 mins

483 calories

9,6
Cucumber-Radish Salad with Feta recipe
Light And Refreshing
Cucumber-Radish Salad with Feta
5
(8)

15 mins

15 mins

273 calories

8,7
Strawberry Lentil Salad with Rhubarb and Edamame recipe
Seasonal Kitchen
Strawberry Lentil Salad with Rhubarb and Edamame
5
(4)

35 mins

35 mins

383 calories

8,7
Asparagus Salad with Raspberry Dressing recipe
Light And Refreshing
Asparagus Salad with Raspberry Dressing
5
(4)

50 mins

50 mins

165 calories

9,7
Herbal Flower Salad with Chive Toast recipe
Guilt-Free Delicacy
Herbal Flower Salad with Chive Toast
5
(4)

30 mins

35 mins

773 calories

6,9
Pasta with Feta Cheese and Spinach recipe
recommended by IN FORM
Pasta with Feta Cheese and Spinach
5
(4)

20 mins

30 mins

631 calories

7,3
Tuna Salad with Chopped Eggs recipe
Low-Carb Recipe For The Office
Tuna Salad with Chopped Eggs
5
(3)

20 mins

20 mins

Thinly Sliced Cucumber Salad with Radish recipe
Thinly Sliced Cucumber Salad with Radish
5
(2)

10 mins

10 mins

Asparagus and Trout Salad with Almonds recipe
Asparagus and Trout Salad with Almonds
5
(1)

30 mins

30 mins

Soft Egg and Breakfast Radish Salad Bowl recipe
Soft Egg and Breakfast Radish Salad Bowl
5
(1)

20 mins

20 mins

195 calories

Sliced Egg and Herb Salad recipe
Sliced Egg and Herb Salad
5
(1)

20 mins

20 mins

216 calories

Strawberry, Walnut and Baby Spinach Salad recipe
Strawberry, Walnut and Baby Spinach Salad
5
(1)

15 mins

15 mins

228 calories

7,6
Macaroni Salad Bowl recipe
Macaroni Salad Bowl
5
(1)

30 mins

40 mins

384 calories

Turnips with Chervil Sauce recipe
Turnips with Chervil Sauce
5
(1)

15 mins

20 mins

Salad with Edible Flowers recipe
Salad with Edible Flowers
5
(1)

20 mins

20 mins

Salad with Radishes and Herbs recipe
Salad with Radishes and Herbs
5
(1)

20 mins

20 mins

Potato and Asparagus Salad recipe
Potato and Asparagus Salad

with smoked salmon

5
(1)

30 mins

90 mins

400 calories

Apple and Carrot Crudités recipe
Light And Refreshing
Apple and Carrot Crudités
5
(1)

10 mins

20 mins

100 calories

Chicken and Tomato Salad with Curry Dressing recipe
Chicken and Tomato Salad with Curry Dressing
5
(1)

30 mins

30 mins

478 calories

Bread Salad recipe
Bread Salad

with cherry tomatoes and grilled vegetables

5
(1)

40 mins

80 mins

260 calories

Mixed Green Salad recipe
Mixed Green Salad
5
(1)

20 mins

20 mins

Herb Salad recipe
Light And Refreshing
Herb Salad
5
(1)

20 mins

20 mins

187 calories

Potato Salad with Smoked Mackarel recipe
Potato Salad with Smoked Mackarel
5
(1)

20 mins

70 mins

7,4
Spinach Salad with Bacon, Egg and Cherry Tomatoes recipe
Spinach Salad with Bacon, Egg and Cherry Tomatoes
5
(1)

20 mins

20 mins

Egg Salad with Frankfurt Green Sauce recipe
Egg Salad with Frankfurt Green Sauce
5
(1)

25 mins

25 mins

Spring Salad with Radishes and Cucumber recipe
Spring Salad with Radishes and Cucumber
5
(1)

25 mins

25 mins

Potato and Radish Salad recipe
Potato and Radish Salad
5
(1)

35 mins

35 mins

279 calories

White Asparagus Salad with Strawberries recipe
White Asparagus Salad with Strawberries
5
(1)

20 mins

40 mins

169 calories

8,7
Sprout Salad with Herbs recipe
Light And Refreshing
Sprout Salad with Herbs
5
(1)

15 mins

15 mins

134 calories

Salad with Wild Herbs recipe
Salad with Wild Herbs
5
(1)

30 mins

30 mins

201 calories

7,4
Cucumber Turnip Salad recipe
Local & Seasonal
Cucumber Turnip Salad
4.944445
(18)

10 mins

20 mins

190 calories

9,3
Strawberry Avocado Salad with Chicken recipe
Guilt-Free Fast Food
Strawberry Avocado Salad with Chicken
4.933335
(15)

60 mins

60 mins

788 calories

9,2
Millet Salad with Spinach and Peas recipe
Satisfying Vegan Food
Millet Salad with Spinach and Peas
4.92857
(14)

20 mins

20 mins

519 calories

9,5
Asparagus and Arugula Salad recipe
Vegan Weight Loss Recipe
Asparagus and Arugula Salad
4.857145
(7)

45 mins

90 mins

118 calories

8,9
Spring Salad with Halloumi Cheese recipe
Seasonal Kitchen
Spring Salad with Halloumi Cheese
4.833335
(6)

20 mins

20 mins

296 calories

Quinoa with Asparagus recipe
Local Superfoods
Quinoa with Asparagus
4.833335
(6)

30 mins

55 mins

437 calories

9,2
Asparagus Salad with Creamy Lemon Dressing recipe
Seasonal Kitchen
Asparagus Salad with Creamy Lemon Dressing
4.8
(5)

20 mins

40 mins

284 calories

8,2
Asparagus-Frisee Salad recipe
Low-Carb Dinner
Asparagus-Frisee Salad
4.75
(4)

45 mins

45 mins

255 calories

8,0
Salad with Beans, Arugula and Radishes recipe
Salad with Beans, Arugula and Radishes
4.75
(4)

30 mins

38 mins

908 calories

6,6
Couscous and Asparagus Salad with Mint recipe
Couscous and Asparagus Salad with Mint
4.75
(4)

30 mins

30 mins

361 calories

9,1
Potato Salad with Asparagus, Radishes and Peas recipe
Local Superfoods
Potato Salad with Asparagus, Radishes and Peas
4.727275
(11)

40 mins

40 mins

175 calories

8,8
Asparagus and Tomato Salad recipe
Seasonal Kitchen
Asparagus and Tomato Salad

with a Light Vinaigrette

4.714285
(7)

20 mins

20 mins

94 calories

8,6
Strawberry, Brie, and Radicchio Mushroom Salad recipe
Guilt-Free Delicacy
Strawberry, Brie, and Radicchio Mushroom Salad
4.666665
(6)

30 mins

36 mins

9,0
Chicken and Asparagus Salad recipe
Low Calorie Lunch
Chicken and Asparagus Salad
4.666665
(3)

40 mins

40 mins

368 calories

8,9
Fruity Couscous Salad with Grilled Watermelon recipe
Fruity Couscous Salad with Grilled Watermelon
4.666665
(3)

35 mins

35 mins

225 calories

Green Asparagus and Strawberry Rhubarb Salad recipe
Guilt-Free Delicacy
Green Asparagus and Strawberry Rhubarb Salad
4.666665
(3)

25 mins

32 mins

146 calories

8,9

We hope you enjoy our EAT SMARTER recipes in the Spring Salad collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Spring Salad. If you like what you eat, please share your experience with us on our community and social media pages.

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