Spring Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Spring Court Recipes

Spring Vegetable Recipes

Spring Vegetable

Spring Cake Recipes

260 Spring Salad recipes from EAT SMARTER

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Asparagus Salad with Egg and Spinach recipe

Asparagus Salad with Egg and Spinach

(0)

30 mins

50 mins

Spinach Salad with Bacon, Egg and Cherry Tomatoes recipe

Spinach Salad with Bacon, Egg and Cherry Tomatoes

(0)

20 mins

20 mins

298 calories

72

Mixed Salad with Eggs, Cucumber and Dried Tomatoes recipe

Mixed Salad with Eggs, Cucumber and Dried Tomatoes

(0)

20 mins

30 mins

215 calories

99

Salad with Spicy Blue Cheese, Nuts and Edible Flowers recipe

Salad with Spicy Blue Cheese, Nuts and Edible Flowers

(0)

25 mins

25 mins

479 calories

79

Watercress Salad with Button Mushrooms and Zucchini recipe

Watercress Salad with Button Mushrooms and Zucchini

(0)

30 mins

30 mins

308 calories

85

Spinach Salad recipe

(0)

20 mins

20 mins

Asparagus and Mango Salad recipe

Asparagus and Mango Salad

(0)

40 mins

60 mins

204 calories

85

Carrot Salad with Daisies recipe

Carrot Salad with Daisies

(0)

20 mins

20 mins

206 calories

92

Wild Herb Salad with Herb Vinaigrette recipe

Wild Herb Salad with Herb Vinaigrette

(0)

20 mins

20 mins

138 calories

86

Spring Salad with Egg and Beet Greens recipe

Spring Salad with Egg and Beet Greens

(0)

25 mins

25 mins

218 calories

87

Snow Pea Salad with Mint and Bacon recipe

Snow Pea Salad with Mint and Bacon

(0)

20 mins

20 mins

317 calories

88

Salad Greens with Flowers recipe

Salad Greens with Flowers

(0)

20 mins

20 mins

112 calories

67

Asparagus Salad with Strawberries and Cress recipe

Asparagus Salad with Strawberries and Cress

(0)

30 mins

30 mins

171 calories

79

Spinach Salad with Pea Pods and Carrots recipe

Spinach Salad with Pea Pods and Carrots

(0)

30 mins

30 mins

Pear and Ham Salad recipe

Pear and Ham Salad

(0)

45 mins

45 mins

256 calories

65

Fruit Salad with Lime Sugar recipe

Fruit Salad with Lime Sugar

(0)

15 mins

15 mins

Caramelized Strawberry-Rhubarb Salad recipe

Caramelized Strawberry-Rhubarb Salad

(0)

20 mins

30 mins

287 calories

74

Herb Custard Salad recipe

Herb Custard Salad

(0)

30 mins

210 mins

773 calories

89

Spring Salad with Egg and Asparagus recipe

Spring Salad with Egg and Asparagus

(0)

25 mins

25 mins

Asparagus Salad with Strawberries and Ham recipe

Asparagus Salad with Strawberries and Ham

(0)

40 mins

40 mins

402 calories

73

Radish and Birch Leaf Salad with Yogurt recipe

Radish and Birch Leaf Salad with Yogurt

(0)

15 mins

15 mins

Easter Salad with Savory Crackers recipe

Easter Salad with Savory Crackers

(0)

30 mins

87 mins

Asparagus and Ham Salad with Eggs and Mustard Vinaigrette recipe

Asparagus and Ham Salad with Eggs and Mustard Vinaigrette

(0)

35 mins

50 mins

Smoked Salmon Salad with Fresh Herbs recipe

Smoked Salmon Salad with Fresh Herbs

(0)

30 mins

30 mins

Mixed Salad with Goat Cheese recipe

Mixed Salad with Goat Cheese

(0)

20 mins

20 mins

Spinach Salad with Daisies recipe

Spinach Salad with Daisies

(0)

20 mins

20 mins

Watercress Salad with Vegetables recipe

Watercress Salad with Vegetables

(0)

20 mins

20 mins

Asparagus Salad recipe

Asparagus Salad

(0)

30 mins

30 mins

324 calories

88

Potato and Asparagus Salad with Arugula recipe

Potato and Asparagus Salad with Arugula

(0)

75 mins

75 mins

256 calories

98

Asparagus Salad with Mushrooms recipe

Asparagus Salad with Mushrooms

(0)

40 mins

40 mins

205 calories

82

Pasta Salad with Asparagus recipe

Pasta Salad with Asparagus

(0)

25 mins

25 mins

647 calories

89

Endive, Radish and Wild Garlic Salad recipe

Endive, Radish and Wild Garlic Salad

(0)

20 mins

20 mins

122 calories

92

Summer Salad with Apple, Shrimp and Edible Flowers recipe

Summer Salad with Apple, Shrimp and Edible Flowers

(0)

25 mins

55 mins

Mixed Vegetable Salad with Chicken and Flowers recipe

Mixed Vegetable Salad with Chicken and Flowers

(0)

30 mins

60 mins

247 calories

90

Asparagus and Arugula Salad recipe

Asparagus and Arugula Salad

(0)

40 mins

40 mins

204 calories

71

Artichoke Asparagus Salad recipe

Artichoke Asparagus Salad

(0)

60 mins

60 mins

Mixed Greens Salad with Herb Vinaigrette recipe

Mixed Greens Salad with Herb Vinaigrette

(0)

15 mins

15 mins

Radish Birch Salad recipe

Radish Birch Salad

(0)

20 mins

20 mins

Watercress Salad with Croutons recipe

Watercress Salad with Croutons

(0)

15 mins

15 mins

1341 calories

64

Fruity Chicken Salad recipe

Fruity Chicken Salad

(0)

15 mins

15 mins

348 calories

73

Salad with Warm Scallops and Chile Dressing recipe

Salad with Warm Scallops and Chile Dressing

(0)

20 mins

20 mins

665 calories

97

Asparagus and Watercress Salad with Scrambled Eggs recipe

Asparagus and Watercress Salad with Scrambled Eggs

(0)

45 mins

45 mins

338 calories

74

Arugula Salad with Vegetables and Poached Egg recipe

Arugula Salad with Vegetables and Poached Egg

(0)

25 mins

25 mins

204 calories

93

Mixed Salad with Smoked Salmon recipe

Mixed Salad with Smoked Salmon

(0)

20 mins

20 mins

Mixed Salad with Chicken recipe

Mixed Salad with Chicken

(0)

20 mins

26 mins

618 calories

75

Potato Salad with Chard and Spinach recipe

Potato Salad with Chard and Spinach

(0)

30 mins

70 mins

253 calories

86

Potato Salad recipe

(0)

50 mins

105 mins

Radish and Leek Salad with Chicken recipe

Radish and Leek Salad with Chicken

(0)

30 mins

50 mins

386 calories

We hope you enjoy our EAT SMARTER recipes in the Spring Salad collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Spring Salad. If you like what you eat, please share your experience with us on our community and social media pages.