European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Scandinavian Glazed Buns recipe

Scandinavian Glazed Buns

(0)

30 mins

195 mins

Classic Tomato Spaghetti recipe

Classic Tomato Spaghetti

(0)

15 mins

35 mins

295 calories

79

Creamy Root Vegetable Soup recipe

Creamy Root Vegetable Soup

(0)

15 mins

60 mins

70

Portuguese Fish Patties recipe

Portuguese Fish Patties

(0)

40 mins

40 mins

Chinese Grain and Citrus Broth recipe

Chinese Grain and Citrus Broth

(0)

15 mins

330 mins

Chocolate, Caramel and Banana Pots recipe

Chocolate, Caramel and Banana Pots

(0)

35 mins

70 mins

Lamb and Grain Stew recipe

Lamb and Grain Stew

(0)

135 mins

135 mins

Zesty Marmalade Sponge recipe

Zesty Marmalade Sponge

(0)

70 mins

70 mins

Shredded Salad Bowl with Nuts recipe

Shredded Salad Bowl with Nuts

(0)

25 mins

55 mins

Fruit Pie with Creme Anglaise recipe

Fruit Pie with Creme Anglaise

(0)

60 mins

90 mins

Meat and Veg Pies recipe

Meat and Veg Pies

(0)

80 mins

100 mins

Roast Tomato and Olive Pizza recipe

Roast Tomato and Olive Pizza

(0)

35 mins

233 mins

Chocolate Fudge recipe

Chocolate Fudge

(0)

25 mins

145 mins

(0)

20 mins

20 mins

436 calories

87

Herby Garlic Dip recipe

Herby Garlic Dip

(0)

15 mins

15 mins

158 calories

95

Simple Chilli Spaghetti recipe

Simple Chilli Spaghetti

(0)

15 mins

30 mins

215 calories

89

Sliced Squid Roulade recipe

Sliced Squid Roulade

(0)

15 mins

15 mins

94

Shellfsih Stew recipe

(0)

25 mins

25 mins

76

Steak Salad with Avocado and Tomato recipe

Steak Salad with Avocado and Tomato

(0)

35 mins

51 mins

Tomato and Olive Toasts recipe

Tomato and Olive Toasts

(0)

15 mins

25 mins

490 calories

83

Pork Pastry Bites recipe

Pork Pastry Bites

(0)

45 mins

45 mins

Sausage Roll recipe

(0)

20 mins

45 mins

Traditional Cornish Pasty recipe

Traditional Cornish Pasty

(0)

85 mins

115 mins

1187 calories

73

English Savoury Pies recipe

English Savoury Pies

(0)

100 mins

190 mins

Basque-style Omelette recipe

Basque-style Omelette

(0)

15 mins

30 mins

282 calories

85

Individual Custard Tarts recipe

Individual Custard Tarts

(0)

50 mins

50 mins

Battered Fish Supper recipe

Battered Fish Supper

(0)

50 mins

50 mins

Pesto Linguine recipe

(0)

10 mins

30 mins

Black Olive and Tomato Italian Bread recipe

Black Olive and Tomato Italian Bread

(0)

40 mins

145 mins

English Berry and Almond Tart recipe

English Berry and Almond Tart

(0)

60 mins

60 mins

Kale and Mixed Veg Broth recipe

Kale and Mixed Veg Broth

(0)

10 mins

85 mins

English Beef Pie recipe

English Beef Pie

(0)

90 mins

90 mins

Southern Spanish Bisque recipe

Southern Spanish Bisque

(0)

20 mins

80 mins

Extravagant Sundaes recipe

Extravagant Sundaes

(0)

20 mins

140 mins

Arugula and Beet Flatbread recipe

Arugula and Beet Flatbread

(0)

20 mins

26 mins

Sliced Red Onion and Tomato Salad recipe

Sliced Red Onion and Tomato Salad

(0)

15 mins

45 mins

139 calories

89

Italian Chicken and Pepper Sandwiches recipe

Italian Chicken and Pepper Sandwiches

(0)

30 mins

50 mins

Christmas Star Pastries recipe

Christmas Star Pastries

(0)

50 mins

60 mins

Mediterranean Olive and Tomato Salad recipe

Mediterranean Olive and Tomato Salad

(0)

15 mins

15 mins

96

Italian Vegetable and Pasta Soup recipe

Italian Vegetable and Pasta Soup

(0)

20 mins

55 mins

442 calories

94

Garbanzo Bean and Macaroni Soup recipe

Garbanzo Bean and Macaroni Soup

(0)

45 mins

45 mins

242 calories

92

Mint Patties recipe

(0)

20 mins

740 mins

Mint Patties recipe

(0)

140 mins

145 mins

Angel Wing Pastries recipe

Angel Wing Pastries

(0)

40 mins

100 mins

Cassatedde recipe

(0)

55 mins

115 mins

517 calories

23

Sultana Zeppole recipe

Sultana Zeppole

(0)

35 mins

215 mins

Wheat-free Tomato and Parmesan Loaf recipe

Wheat-free Tomato and Parmesan Loaf

(0)

60 mins

90 mins

Baked Ginger Syrup Pudding recipe

Baked Ginger Syrup Pudding

(0)

15 mins

105 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.