Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Secondo Piatto Recipes
Secondo Piatto
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Primi Piatti
2,958 Italian recipes from EAT SMARTER
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Panzanella with Tomato, Mozzarella and Arugula recipe
Panzanella with Tomato, Mozzarella and Arugula
0
(0)

20 mins

25 mins

365 calories

84
Garlic Pesto Sauce recipe
Healthy Mediterranean Food
Garlic Pesto Sauce
0
(0)

15 mins

15 mins

1661 calories

94
Lemon Pasta with Vegetables and Mushrooms recipe
Lemon Pasta with Vegetables and Mushrooms
0
(0)

25 mins

40 mins

553 calories

79
Sun-dried Tomato and Ricotta Ravioli with Fresh Tomato Sauce recipe
Sun-dried Tomato and Ricotta Ravioli with Fresh Tomato Sauce
0
(0)

50 mins

90 mins

966 calories

79
Turkey with Vegetables recipe
Turkey with Vegetables
0
(0)

20 mins

30 mins

215 calories

98
Bean Pasta recipe
Bean Pasta
0
(0)

20 mins

30 mins

743 calories
Tuscan Fish Soup recipe
Tuscan Fish Soup
0
(0)

40 mins

70 mins

503 calories

91
Tagliatelle Pasta with Freshly Ground Truffles recipe
Tagliatelle Pasta with Freshly Ground Truffles
0
(0)

10 mins

25 mins
Bruschetta with Ricotta and Capers recipe
Bruschetta with Ricotta and Capers
0
(0)

15 mins

20 mins

374 calories

82
Bruschetta with Onions and Beans recipe
Bruschetta with Onions and Beans
0
(0)

15 mins

20 mins

240 calories

87
Italian Apple Fritters recipe
Italian Apple Fritters
0
(0)

25 mins

45 mins

465 calories

63
Baked Crepes with Herbed Ricotta and Parmesan recipe
Baked Crepes with Herbed Ricotta and Parmesan
0
(0)

25 mins

55 mins

564 calories

79
Stuffed Rice Balls recipe
Stuffed Rice Balls
0
(0)

30 mins

70 mins

720 calories

67
Italian Tortellini in Broth recipe
Italian Tortellini in Broth
0
(0)

50 mins

86 mins

576 calories

67
Macaroni with Mascarpone, Hazelnuts and Pistachios recipe
Macaroni with Mascarpone, Hazelnuts and Pistachios
0
(0)

10 mins

25 mins

982 calories

83
Tuna with Tomato Sauce and Caperberries recipe
Tuna with Tomato Sauce and Caperberries
0
(0)

20 mins

45 mins

550 calories

82
Curry Cod with Tomatoes and Onions recipe
Curry Cod with Tomatoes and Onions
0
(0)

15 mins

1480 mins

479 calories

96
Baked Artichoke recipe
Baked Artichoke
0
(0)

30 mins

55 mins

341 calories

85
Grilled Mozzarella Cheese Sandwich recipe
Grilled Mozzarella Cheese Sandwich
0
(0)

20 mins

26 mins

300 calories

75
Polenta and Mozzarella Balls recipe
Polenta and Mozzarella Balls
0
(0)

40 mins

60 mins

728 calories

74
Italian Fish Soup recipe
Italian Fish Soup
0
(0)

20 mins

2120 mins

370 calories

93
Caponata recipe
Caponata
0
(0)

25 mins

45 mins

210 calories

84
Anchovy and Cherry Tomato Flatbread recipe
Anchovy and Cherry Tomato Flatbread
0
(0)

45 mins

125 mins

339 calories

72
Filled Pasta Shells with Eggplant and Feta recipe
Filled Pasta Shells with Eggplant and Feta
0
(0)

20 mins

55 mins

533 calories

90
Vegetable Soup with Croutons recipe
Vegetable Soup with Croutons
0
(0)

20 mins

35 mins

253 calories

90
Poached Carp with Tarragon and Onions recipe
Poached Carp with Tarragon and Onions
0
(0)

20 mins

165 mins

366 calories

67
Flounder with Vegetables recipe
Flounder with Vegetables
0
(0)

15 mins

30 mins

389 calories

99
Seafood Frittata recipe
Seafood Frittata
0
(0)

10 mins

35 mins

240 calories

90
Parsley Crêpes recipe
Parsley Crêpes
0
(0)

15 mins

35 mins

319 calories

74
Asparagus Pesto recipe
Asparagus Pesto
0
(0)

20 mins

28 mins

310 calories
Risotto with Lemon recipe
Risotto with Lemon
0
(0)

20 mins

45 mins

495 calories

76
Meatloaf with Vegetables recipe
Meatloaf with Vegetables
0
(0)

25 mins

80 mins

654 calories

76
Spinach Dumplings with Ham recipe
Spinach Dumplings with Ham
0
(0)

30 mins

65 mins

584 calories

68
Cannelloni with Ricotta and Spinach Filling recipe
Cannelloni with Ricotta and Spinach Filling
0
(0)

40 mins

75 mins

381 calories

79
Tomato and Basil Salad recipe
Tomato and Basil Salad
0
(0)

20 mins

20 mins

122 calories

96
Bruschetta with Pine Nuts and Basil recipe
Bruschetta with Pine Nuts and Basil
0
(0)

20 mins

25 mins

138 calories

92
Italian Style Omelette recipe
Italian Style Omelette
0
(0)

30 mins

30 mins

268 calories

90
Crostini recipe
Crostini
0
(0)

20 mins

25 mins

321 calories
Tomato and Mozzarella Salad recipe
Tomato and Mozzarella Salad
0
(0)

20 mins

20 mins

185 calories

92
Gnocchi and Mozzarella Salad recipe
Gnocchi and Mozzarella Salad
0
(0)

30 mins

80 mins

592 calories

81
Spinach and Ricotta Ravioli recipe
Spinach and Ricotta Ravioli
0
(0)

45 mins

51 mins
Homemade Pesto recipe
Homemade Pesto
0
(0)

10 mins

10 mins

854 calories
Pasta with Mussels and Clams recipe
Pasta with Mussels and Clams
0
(0)

30 mins

45 mins

910 calories

79
Tomato Sauce recipe
Tomato Sauce
0
(0)

20 mins

30 mins

118 calories

85
Milk Pork Roast recipe
Milk Pork Roast
0
(0)

30 mins

1710 mins
Bread Salad with Green Asparagus recipe
Bread Salad with Green Asparagus
0
(0)

30 mins

38 mins

630 calories

70
Saltimbocca with Pumpkin Puree recipe
Saltimbocca with Pumpkin Puree
0
(0)

35 mins

60 mins
Small Ham Pizzas recipe
Small Ham Pizzas
0
(0)

60 mins

160 mins

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.

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