Central America recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
600 Central America recipes
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Spaghetti Squash with Minced Meat and Feta recipe
Low-Carb and Protein-Rich
Spaghetti Squash with Minced Meat and Feta
5
(14)

20 mins

70 mins

645 calories

9,2
Taco Bowl recipe
Low-Carb Dinner
Taco Bowl
5
(13)

25 mins

25 mins

473 calories

9,4
Coconut Cheesecake Smoothie recipe
Low-Cal
Coconut Cheesecake Smoothie
5
(12)

10 mins

10 mins

155 calories

8,6
Tacos with Cauliflower, Bean Mole and Sour Cream recipe
Guilt-Free Fast Food
Tacos with Cauliflower, Bean Mole and Sour Cream
5
(11)

25 mins

35 mins

503 calories

9,5
Grilled Vegetable Kabobs recipe
Healthy Grilling
Grilled Vegetable Kabobs
5
(11)

25 mins

33 mins

165 calories

10,0
Vegetable Enchiladas recipe
Vegetable Enchiladas
5
(11)

55 mins

55 mins

321 calories

7,6
Tortilla with Spicy Fried Eggs recipe
Variation On A Classic Dish
Tortilla with Spicy Fried Eggs
5
(11)

25 mins

25 mins

365 calories

9,1
Piña Colada Smoothie recipe
Metabolism Booster
Piña Colada Smoothie
5
(11)

10 mins

10 mins

114 calories

9,6
Chicken Burritos recipe
Chicken Burritos
5
(10)

25 mins

25 mins
Mango Fruit Salad recipe
Flavorful Snack For Weight Loss
Mango Fruit Salad

with Papaya

5
(6)

20 mins

20 mins
Vegan Quesadillas recipe
Satisfying Vegan Food
Vegan Quesadillas
5
(6)

15 mins

30 mins

554 calories
Bean Tortillas Wraps recipe
Bean Tortillas Wraps
5
(4)

50 mins

50 mins
Chicken and Chickpea Soft Tacos recipe
Guilt-Free Fast Food
Chicken and Chickpea Soft Tacos
5
(3)

20 mins

20 mins

8,9
Turkey Breast Quesadillas recipe
Quick Lunch
Turkey Breast Quesadillas
5
(3)

20 mins

40 mins

946 calories
Smart Homemade Taco Shells recipe
Basic Healthy Recipe
Smart Homemade Taco Shells
5
(2)

25 mins

60 mins

118 calories

6,7
Nacho Salad recipe
Healthier Version Of A Classic Recipe
Nacho Salad
5
(2)

20 mins

20 mins

259 calories

9,2
Chunky Avocado Dip recipe
Guilt-Free Fast Food
Chunky Avocado Dip
5
(2)

20 mins

20 mins

9,5
Chicken and Cheese Burritos recipe
Chicken and Cheese Burritos

with rice and avocado

5
(2)

35 mins

65 mins

8,3
Tandoori Chicken Tacos recipe
Tandoori Chicken Tacos
5
(2)

30 mins

45 mins
Spicy Mexican Tortillas recipe
Spicy Mexican Tortillas

with Chicken

5
(2)

20 mins

30 mins

9,4
Marinated Chicken Fajitas recipe
Marinated Chicken Fajitas

with red peppers

5
(2)

25 mins

55 mins
Toasted Tortilla Sandwiches with Chicken recipe
Toasted Tortilla Sandwiches with Chicken

(quesadillas)

5
(2)

30 mins

30 mins

8,5
Nacho Bake recipe
Nacho Bake
5
(2)

45 mins

90 mins

650 calories

8,8
Homemade Chili recipe
For The Whole Family
Homemade Chili
5
(2)

40 mins

40 mins

7,7
Beef and Bean Chili recipe
Protein-Packed Dinner
Beef and Bean Chili
5
(2)

110 mins

110 mins

9,4
Chili Con Carne with Oranges recipe
Chili Con Carne with Oranges
5
(2)

30 mins

810 mins

8,9
Coconut Avocado Nice Cream recipe
Clean Eating Snack
Coconut Avocado Nice Cream

non dairy

5
(2)

30 mins

270 mins

264 calories

8,6
Peruvian Ceviche recipe
Healthy Gourmet Kitchen
Peruvian Ceviche
5
(2)

20 mins

35 mins

202 calories

9,3
Spicy Cajun Sheet Pan Dinner recipe
High-Protein
Spicy Cajun Sheet Pan Dinner

with beef, avocado and cilantro

5
(2)

35 mins

35 mins

716 calories

9,6
Lentil Cocoa Chili recipe
Variation On A Classic Dish
Lentil Cocoa Chili
5
(2)

45 mins

45 mins

282 calories

8,7
Seared Tuna with Avocado Cream recipe
High-Protein
Seared Tuna with Avocado Cream

and vegetable chips

5
(2)

45 mins

45 mins

315 calories

9,7
Pico De Gallo recipe
Healthier Version Of A Classic Recipe
Pico De Gallo
5
(2)

15 mins

15 mins

106 calories

9,6
Mexican Tomato Soup recipe
EatSmarter exclusive recipe
Mexican Tomato Soup

with Clams and Cumin

5
(1)

70 mins

70 mins

325 calories
Spicy Mexican Gratin with Beef recipe
Spicy Mexican Gratin with Beef

and Sweet Corn

5
(1)

25 mins

65 mins
Steamed Mexican Tamales recipe
Steamed Mexican Tamales

with pork

5
(1)

60 mins

60 mins
Savory Goat Cheese Quesadillas recipe
Savory Goat Cheese Quesadillas
5
(1)

20 mins

35 mins
Baja Fish Tacos with Cabbage recipe
Baja Fish Tacos with Cabbage
5
(1)

30 mins

45 mins
Corn Tacos with Beef Filling recipe
Corn Tacos with Beef Filling
5
(1)

35 mins

45 mins
Griddled Mexican Tacos recipe
Griddled Mexican Tacos
5
(1)

40 mins

175 mins

8,4
Mexican Style Ceviche recipe
Mexican Style Ceviche
5
(1)

20 mins

740 mins
Mexican Corn Dip recipe
Mexican Corn Dip
5
(1)

30 mins

30 mins

235 calories

9,2
Tofu and Kale Soft Tacos recipe
Tofu and Kale Soft Tacos
5
(1)

30 mins

30 mins

8,5
Quesadillas with Lime and Parsley recipe
Quesadillas with Lime and Parsley
5
(1)

30 mins

30 mins

9,0
Mexican-style Potato Fries recipe
Mexican-style Potato Fries
5
(1)

40 mins

40 mins
Shredded Mexican Style Pork recipe
Shredded Mexican Style Pork
5
(1)

10 mins

140 mins

8,6
Tofu Tacos recipe
Protein-Packed Vegetarian Recipe
Tofu Tacos
5
(1)

30 mins

30 mins
Chicken Enchilada Casserole recipe
For The Whole Family
Chicken Enchilada Casserole
5
(1)

25 mins

75 mins
Chicken Flautas recipe
Chicken Flautas
5
(1)

10 mins

34 mins

We hope you enjoy our EAT SMARTER recipes in the Central America collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Central America. If you like what you eat, please share your experience with us on our community and social media pages.

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