Central America recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
599 Central America recipes from EAT SMARTER
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Taco Bowl recipe
Low-Carb Dinner
Taco Bowl
5
(29)

25 mins

25 mins

473 calories

94
Spaghetti Squash with Minced Meat and Feta recipe
Low-Carb and Protein-Rich
Spaghetti Squash with Minced Meat and Feta
5
(17)

20 mins

70 mins

645 calories

92
Tortilla with Spicy Fried Eggs recipe
Variation On A Classic Dish
Tortilla with Spicy Fried Eggs
4.75
(16)

25 mins

25 mins

365 calories

91
Coconut Cheesecake Smoothie recipe
Low-Cal
Coconut Cheesecake Smoothie
5
(13)

10 mins

10 mins

155 calories

86
Vegetable Enchiladas recipe
Vegetable Enchiladas
5
(12)

55 mins

55 mins

321 calories

89
Vegetarian Cheese Quesadillas recipe
Quick and Easy
Vegetarian Cheese Quesadillas
4.846155
(13)

45 mins

45 mins

598 calories

88
Piña Colada Smoothie recipe
Metabolism Booster
Piña Colada Smoothie
5
(11)

10 mins

10 mins

114 calories

96
Vegan Jackfruit Tacos recipe
Variation On A Classic Dish
Vegan Jackfruit Tacos
5
(11)

60 mins

60 mins

492 calories

90
Chicken Burritos recipe
Chicken Burritos
5
(10)

25 mins

25 mins

Mango Fruit Salad recipe
Flavorful Snack For Weight Loss
Mango Fruit Salad

with Papaya

5
(6)

20 mins

20 mins

Vegan Quesadillas recipe
Satisfying Vegan Food
Vegan Quesadillas
5
(6)

15 mins

30 mins

554 calories

Bean and Corn Tortillas Wraps recipe
Protein-Packed Lunch
Bean and Corn Tortillas Wraps
5
(4)

50 mins

50 mins

74
Turkey Breast Quesadillas recipe
Quick Lunch
Turkey Breast Quesadillas
5
(4)

20 mins

40 mins

946 calories

Spicy Cajun Sheet Pan Dinner recipe
High-Protein
Spicy Cajun Sheet Pan Dinner

with beef, avocado and cilantro

5
(5)

35 mins

35 mins

716 calories

96
Chicken and Chickpea Soft Tacos recipe
Guilt-Free Fast Food
Chicken and Chickpea Soft Tacos
5
(3)

20 mins

20 mins

89
Lentil Cocoa Chili recipe
Variation On A Classic Dish
Lentil Cocoa Chili
5
(3)

45 mins

45 mins

282 calories

87
Smart Homemade Taco Shells recipe
Basic Healthy Recipe
Smart Homemade Taco Shells
5
(2)

25 mins

60 mins

118 calories

67
Nacho Salad recipe
Healthier Version Of A Classic Recipe
Nacho Salad
5
(2)

20 mins

20 mins

259 calories

92
Chunky Avocado Dip recipe
Guilt-Free Fast Food
Chunky Avocado Dip
5
(2)

20 mins

20 mins

143 calories

100
Chicken and Cheese Burritos recipe
Chicken and Cheese Burritos

with rice and avocado

5
(2)

35 mins

65 mins

84
Tandoori Chicken Tacos recipe
Tandoori Chicken Tacos
5
(2)

30 mins

45 mins

Spicy Mexican Tortillas recipe
Spicy Mexican Tortillas

with Chicken

5
(2)

20 mins

30 mins

554 calories

96
Marinated Chicken Fajitas recipe
Marinated Chicken Fajitas

with red peppers

5
(2)

25 mins

55 mins

Toasted Tortilla Sandwiches with Chicken recipe
Toasted Tortilla Sandwiches with Chicken

(quesadillas)

5
(2)

30 mins

30 mins

85
Nacho Bake recipe
Nacho Bake
5
(2)

45 mins

90 mins

650 calories

81
Homemade Chili recipe
For The Whole Family
Homemade Chili
5
(2)

40 mins

40 mins

Chili Con Carne recipe
Chili Con Carne
5
(2)

45 mins

80 mins

751 calories

83
Baked Potatoes with Chili Con Carne recipe
Baked Potatoes with Chili Con Carne
5
(2)

35 mins

95 mins

Spicy Ground Beef and Bean Casserole with Nachos recipe
Good Mood Recipe
Spicy Ground Beef and Bean Casserole with Nachos
5
(2)

35 mins

75 mins

815 calories

85
Beef and Bean Chili recipe
Protein-Packed Dinner
Beef and Bean Chili
5
(3)

110 mins

110 mins

547 calories

94
Chili Con Carne with Oranges recipe
Chili Con Carne with Oranges
5
(2)

30 mins

810 mins

750 calories

89
Coconut Avocado Nice Cream recipe
Clean Eating Snack
Coconut Avocado Nice Cream

non dairy

5
(2)

30 mins

270 mins

264 calories

86
Peruvian Ceviche recipe
Healthy Gourmet Kitchen
Peruvian Ceviche
5
(2)

20 mins

35 mins

202 calories

93
Seared Tuna with Avocado Cream recipe
High-Protein
Seared Tuna with Avocado Cream

and vegetable chips

5
(2)

45 mins

45 mins

315 calories

97
Chicken Empanadas recipe
Local Kitchen
Chicken Empanadas

with Spinach Garlic Dip

5
(2)

90 mins

105 mins

931 calories

84
Pico De Gallo recipe
Healthier Version Of A Classic Recipe
Pico De Gallo
5
(3)

15 mins

15 mins

106 calories

96
Jerk Fish recipe
High-Protein
Jerk Fish

with avocado cream

5
(2)

60 mins

60 mins

621 calories

Mexican Tomato Soup recipe
EatSmarter exclusive recipe
Mexican Tomato Soup

with Clams and Cumin

5
(1)

70 mins

70 mins

325 calories

Spicy Mexican Gratin with Beef recipe
Spicy Mexican Gratin with Beef

and Sweet Corn

5
(1)

25 mins

65 mins

Steamed Mexican Tamales recipe
Steamed Mexican Tamales

with pork

5
(1)

60 mins

60 mins

Savory Goat Cheese Quesadillas recipe
Savory Goat Cheese Quesadillas
5
(1)

20 mins

35 mins

435 calories

83
Baja Fish Tacos with Cabbage recipe
Baja Fish Tacos with Cabbage
5
(1)

30 mins

45 mins

Corn Tacos with Beef Filling recipe
Corn Tacos with Beef Filling
5
(1)

35 mins

45 mins

Griddled Mexican Tacos recipe
Griddled Mexican Tacos
5
(1)

40 mins

175 mins

91
Mexican Style Ceviche recipe
Mexican Style Ceviche
5
(1)

20 mins

740 mins

Mexican Corn Dip recipe
Mexican Corn Dip
5
(1)

30 mins

30 mins

235 calories

92
Tofu and Kale Soft Tacos recipe
Tofu and Kale Soft Tacos
5
(1)

30 mins

30 mins

85
Quesadillas with Lime and Parsley recipe
Quesadillas with Lime and Parsley
5
(1)

30 mins

30 mins

89

We hope you enjoy our EAT SMARTER recipes in the Central America collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Central America. If you like what you eat, please share your experience with us on our community and social media pages.

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