Central America recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

599 Central America recipes from EAT SMARTER

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Smart Turkey Enchiladas recipe

Smart Turkey Enchiladas

(1)

10 mins

25 mins

Whole Wheat Mexican Pizza recipe

Whole Wheat Mexican Pizza

(1)

20 mins

95 mins

Ground Beef Tacos with Guacamole recipe

For The Whole Family

Ground Beef Tacos with Guacamole

(1)

20 mins

45 mins

Shrimp and Mango Salsa Soft Tacos recipe

Shrimp and Mango Salsa Soft Tacos

(1)

20 mins

57 mins

Filled Mexican Tortillas recipe

Filled Mexican Tortillas

(1)

45 mins

45 mins

Cheese Quesadillas recipe

Quick and Easy

Cheese Quesadillas

(1)

10 mins

10 mins

660 calories

62

Chicken Wrap with Salsa recipe

Chicken Wrap with Salsa

(1)

45 mins

45 mins

218 calories

83

Chili Con Carne with Cheese and Sour Cream recipe

Chili Con Carne with Cheese and Sour Cream

(1)

75 mins

75 mins

785 calories

90

Wheat Dough and Oregano Tortillas recipe

Wheat Dough and Oregano Tortillas

(1)

30 mins

90 mins

117 calories

60

Nachos with Avocado Cream recipe

Nachos with Avocado Cream

(1)

60 mins

60 mins

30 calories

79

Beef and Jalapeño Empanadas recipe

Beef and Jalapeño Empanadas

(1)

45 mins

785 mins

758 calories

73

Chicken and Avocado Nachos recipe

Chicken and Avocado Nachos

(1)

50 mins

50 mins

838 calories

79

Chili Con Carne with Cheese recipe

Chili Con Carne with Cheese

(1)

30 mins

55 mins

511 calories

84

Chili Con Carne Wrap recipe

Chili Con Carne Wrap

(1)

40 mins

60 mins

595 calories

94

Taco Dip with Beans, Sour Cream and Vegetables recipe

Taco Dip with Beans, Sour Cream and Vegetables

(1)

90 mins

810 mins

Chicken Soup with Beans and Vegetables recipe

Protein-Packed Lunch

Chicken Soup with Beans and Vegetables

(1)

40 mins

190 mins

443 calories

94

Guacamole recipe

(1)

15 mins

15 mins

140 calories

94

Ground Beef with Rice recipe

Ground Beef with Rice

(1)

20 mins

60 mins

602 calories

82

Tacos with Bean and Corn Filling recipe

Tacos with Bean and Corn Filling

(1)

30 mins

30 mins

192 calories

Chicken and Vegetable Tortillas recipe

Chicken and Vegetable Tortillas

(1)

25 mins

30 mins

Mexican Bean Soup recipe

Protein-Packed Vegan Recipe

Mexican Bean Soup

(1)

25 mins

45 mins

185 calories

100

Steak Quesadilla recipe

Steak Quesadilla

(1)

30 mins

50 mins

807 calories

87

Chicken and Vegetable Tacos recipe

Chicken and Vegetable Tacos

(1)

25 mins

35 mins

409 calories

92

Mexican Chicken with Tropical Fruit recipe

Mexican Chicken with Tropical Fruit

(1)

20 mins

50 mins

Potato with Herb and Meat Filling recipe

Potato with Herb and Meat Filling

(1)

35 mins

90 mins

494 calories

93

Chicken Vegetable Wraps recipe

Great For The Office

Chicken Vegetable Wraps

(1)

40 mins

40 mins

Guacamole recipe

(1)

20 mins

20 mins

144 calories

94

Guacamole recipe

(1)

15 mins

15 mins

552 calories

100

Tomato Salad with Avocado recipe

Tomato Salad with Avocado

(1)

25 mins

25 mins

253 calories

100

Turkey Chili recipe

(1)

30 mins

30 mins

Chili Con Carne recipe

Chili Con Carne

(1)

40 mins

40 mins

399 calories

86

Tortillas with Steak-Vegetable Filling recipe

Tortillas with Steak-Vegetable Filling

(1)

45 mins

45 mins

Taco Shells with Pineapple Avocado Salad recipe

Taco Shells with Pineapple Avocado Salad

(1)

20 mins

20 mins

308 calories

89

Meatballs and Vegetables Au Gratin recipe

Meatballs and Vegetables Au Gratin

(1)

70 mins

70 mins

438 calories

93

Tomato Salsa recipe

(1)

25 mins

25 mins

128 calories

85

Chili Con Carne recipe

Chili Con Carne

(1)

15 mins

85 mins

516 calories

81

Guacamole recipe

(1)

15 mins

15 mins

193 calories

94

Homemade Salsa Verde recipe

Gourmet Low-Carb

Homemade Salsa Verde

(1)

20 mins

20 mins

7 calories

99

Ham and Vegetable Wraps recipe

To-Go

Ham and Vegetable Wraps

(1)

60 mins

60 mins

Chili Con Carne with Beans recipe

Chili Con Carne with Beans

(1)

40 mins

100 mins

616 calories

93

Spicy Guacamole recipe

Spicy Guacamole

(1)

15 mins

15 mins

521 calories

90

Fruit Popsicles recipe

Light And Refreshing

Fruit Popsicles

with 5 flavors

(1)

15 mins

315 mins

143 calories

87

Taco Bowl recipe

Low-Carb Dinner

(34)

25 mins

25 mins

473 calories

94

Spicy Corn Quesadillas with Salsa Verde recipe

Vegetarian Snack

Spicy Corn Quesadillas with Salsa Verde

(19)

20 mins

20 mins

622 calories

94

Spicy Quesadillas with Salsa Verde recipe

Healthy Leftovers

Spicy Quesadillas with Salsa Verde

(19)

20 mins

20 mins

622 calories

94

Vegetable Enchiladas recipe

Vegetable Enchiladas

(14)

55 mins

55 mins

321 calories

89

High Protein Smoked Salmon Wraps recipe

Strengthening Protein Dish

High Protein Smoked Salmon Wraps

(13)

10 mins

20 mins

437 calories

79

Grilled Vegetable Kabobs recipe

Healthy Grilling

Grilled Vegetable Kabobs

(13)

25 mins

33 mins

165 calories

100

We hope you enjoy our EAT SMARTER recipes in the Central America collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Central America. If you like what you eat, please share your experience with us on our community and social media pages.