Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Afghan Recipes

Armenian Recipes

Georgian Recipes

Indonesian Recipes

Kazakh Recipes

Laotian Recipes

Malaysian Recipes

Mongolian Recipes

Taiwanese Recipes

Tibetan Recipes

3,978 Asian recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Chicken Skewers recipe

Chicken Skewers

(0)

20 mins

20 mins

465 calories

85

Salmon Carpaccio recipe

Salmon Carpaccio

(0)

25 mins

25 mins

Cauliflower Fritters recipe

Cauliflower Fritters

(0)

25 mins

25 mins

Miso Soup with Scallions and Mushrooms recipe

Miso Soup with Scallions and Mushrooms

(0)

20 mins

20 mins

Fried Salmon Balls with Beans and Sauce recipe

Fried Salmon Balls with Beans and Sauce

(0)

35 mins

35 mins

Glass Noodle Soup with Vegetables recipe

Glass Noodle Soup with Vegetables

(0)

20 mins

20 mins

Tofu with Shiitake Mushrooms and Spinach recipe

Tofu with Shiitake Mushrooms and Spinach

(0)

25 mins

25 mins

Chicken Spring Rolls with Chile Dip recipe

Chicken Spring Rolls with Chile Dip

(0)

25 mins

25 mins

Curry Chicken with Bell Pepper recipe

Curry Chicken with Bell Pepper

(0)

45 mins

45 mins

273 calories

65

Broccoli and Pumpkin Salad recipe

Broccoli and Pumpkin Salad

(0)

25 mins

25 mins

Vegetables from a Wok recipe

Vegetables from a Wok

(0)

10 mins

10 mins

257 calories

83

Salmon and Shrimp Nigiri recipe

Salmon and Shrimp Nigiri

(0)

25 mins

25 mins

151 calories

71

Asian Noodles with Shrimp in Curry Coconut Sauce recipe

Asian Noodles with Shrimp in Curry Coconut Sauce

(0)

25 mins

35 mins

675 calories

86

Fried Noodles with Chicken recipe

Fried Noodles with Chicken

(0)

20 mins

20 mins

524 calories

92

Shrimp and Mango Salad recipe

Shrimp and Mango Salad

(0)

30 mins

30 mins

396 calories

85

Curried Chicken and Vegetables with Rice recipe

Curried Chicken and Vegetables with Rice

(0)

25 mins

25 mins

836 calories

90

Chicken Legs with Fruity Sauce recipe

Chicken Legs with Fruity Sauce

(0)

70 mins

70 mins

Fish Stir-fry with Vegetables recipe

Fish Stir-fry with Vegetables

(0)

30 mins

30 mins

342 calories

72

Asian Peanut Chicken recipe

Asian Peanut Chicken

(0)

20 mins

20 mins

449 calories

79

Noodles with Chicken and Vegetables recipe

Noodles with Chicken and Vegetables

(0)

25 mins

25 mins

Udon Noodle Soup with Shrimp recipe

Udon Noodle Soup with Shrimp

(0)

25 mins

25 mins

Tofu with Stir-fried Vegetables and Rice recipe

Tofu with Stir-fried Vegetables and Rice

(0)

50 mins

50 mins

509 calories

96

Rice with Chicken and Yogurt Sauce recipe

Rice with Chicken and Yogurt Sauce

(0)

35 mins

35 mins

(0)

15 mins

15 mins

Fish Cakes with Chile Sauce recipe

Fish Cakes with Chile Sauce

(0)

35 mins

35 mins

Yogurt Marinade recipe

Yogurt Marinade

(0)

10 mins

10 mins

99 calories

96

Tofu Curry recipe

(0)

30 mins

30 mins

443 calories

100

Fried Rice with Vegetables recipe

Fried Rice with Vegetables

(0)

40 mins

40 mins

298 calories

86

Asian Soup with Glass Noodles and Tofu recipe

Asian Soup with Glass Noodles and Tofu

(0)

35 mins

35 mins

Stir-Fried Beef with Asparagus recipe

Stir-Fried Beef with Asparagus

(0)

50 mins

50 mins

(0)

50 mins

50 mins

288 calories

87

Fried Noodles with Shrimp, Peas and Snow Peas recipe

Fried Noodles with Shrimp, Peas and Snow Peas

(0)

25 mins

25 mins

Coconut Curry Duck recipe

Coconut Curry Duck

(0)

150 mins

150 mins

847 calories

73

Spinach and Tuna Tempura recipe

Spinach and Tuna Tempura

(0)

35 mins

35 mins

Chicken Soup with Udon Noodles recipe

Chicken Soup with Udon Noodles

(0)

20 mins

20 mins

Chicken Stir-fry with Vegetables recipe

Chicken Stir-fry with Vegetables

(0)

20 mins

20 mins

Chinese Noodles with Shrimp recipe

Chinese Noodles with Shrimp

(0)

20 mins

20 mins

Stuffed Eggplant Wraps recipe

Stuffed Eggplant Wraps

(0)

90 mins

90 mins

Nasi Goreng recipe

(0)

30 mins

30 mins

521 calories

86

Good Luck Summer Rolls recipe

Good Luck Summer Rolls

(0)

25 mins

25 mins

Sweet and Sour Chicken From the Wok recipe

Sweet and Sour Chicken From the Wok

(0)

25 mins

25 mins

Chicken and Vegetable Salad with Rice Noodles recipe

Chicken and Vegetable Salad with Rice Noodles

(0)

30 mins

30 mins

473 calories

81

Stir-fried Beef with Vegetables recipe

Stir-fried Beef with Vegetables

(0)

40 mins

40 mins

383 calories

99

Coconut Curry with Cod recipe

Coconut Curry with Cod

(0)

30 mins

30 mins

393 calories

93

Tabbouleh recipe

(0)

50 mins

50 mins

Squid Salad recipe

(0)

20 mins

20 mins

243 calories

82

Pineapple Salad with Lemongrass recipe

Pineapple Salad with Lemongrass

(0)

20 mins

20 mins

172 calories

79

Puff Pastry Triangles with Cheese recipe

Puff Pastry Triangles with Cheese

(0)

50 mins

50 mins

280 calories

82

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.