Asian Noodles with Shrimp in Curry Coconut Sauce

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Asian Noodles with Shrimp in Curry Coconut Sauce
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Health Score:
86 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 35 min.
Ready in
Calories:
675
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie675 cal.(32 %)
Protein27 g(28 %)
Fat28 g(24 %)
Carbohydrates78 g(52 %)
Sugar added0 g(0 %)
Roughage5.8 g(19 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.3 μg(2 %)
Vitamin E3.2 mg(27 %)
Vitamin K7.1 μg(12 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.1 mg(9 %)
Niacin8.1 mg(68 %)
Vitamin B₆0.3 mg(21 %)
Folate54 μg(18 %)
Pantothenic acid0.6 mg(10 %)
Biotin9.3 μg(21 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C17 mg(18 %)
Potassium714 mg(18 %)
Calcium171 mg(17 %)
Magnesium136 mg(45 %)
Iron7.3 mg(49 %)
Iodine62 μg(31 %)
Zinc3.7 mg(46 %)
Saturated fatty acids20 g
Uric acid140 mg
Cholesterol170 mg
Complete sugar7 g

Ingredients

for
4
Ingredients
1 bunch scallions
1 tsp ginger
250 grams deveined shrimp
1 Tbsp sesame oil
1 Tbsp Curry powder
400 milliliters Coconut milk (unsweetened)
salt
freshly ground peppers
cilantro (for garnish)
400 grams Egg noodle
How healthy are the main ingredients?
Coconut milksesame oilgingersalt

Preparation steps

1.

Rinse scallions and slice on the diagonal into thin rings.

2.

Heat oil in a saucepan, then sauté scallions, ginger and shrimp. Sprinkle with curry powder and add coconut milk, then bring to a boil and simmer for 5 minutes. Season with salt and pepper.

3.

Meanwhile, cook noodles according to package instructions.

4.

Mix sauce with cooked noodles, arrange on plates and serve garnished with cilantro.

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