Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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3,978 Asian recipes from EAT SMARTER

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Coconut Drink recipe

(0)

40 mins

40 mins

Chicken Satay with Peanut Sauce recipe

Chicken Satay with Peanut Sauce

(0)

25 mins

25 mins

647 calories

California Temaki recipe

California Temaki

(0)

15 mins

15 mins

266 calories

86

Cabbage and Broccoli Salad with Carrots recipe

Cabbage and Broccoli Salad with Carrots

(0)

25 mins

25 mins

231 calories

100

Turkey and Pepper Stirfry recipe

Turkey and Pepper Stirfry

(0)

25 mins

25 mins

295 calories

79

Chicken and Vegetable Stir-fry recipe

Chicken and Vegetable Stir-fry

(0)

20 mins

20 mins

423 calories

Asian Squid recipe

(0)

40 mins

40 mins

283 calories

85

Orange Chicken Stir-fry recipe

Orange Chicken Stir-fry

(0)

25 mins

25 mins

347 calories

81

Turkey Curry with Egg Noodles recipe

Turkey Curry with Egg Noodles

(0)

30 mins

30 mins

730 calories

92

Asian Noodles with Beef recipe

Asian Noodles with Beef

(0)

35 mins

35 mins

361 calories

82

Fried Chicken Dumplings with Pork-Rice Balls recipe

Fried Chicken Dumplings with Pork-Rice Balls

(0)

120 mins

120 mins

1403 calories

82

Prawn Curry with Mangos recipe

Prawn Curry with Mangos

(0)

30 mins

30 mins

465 calories

90

Stir-fried Turkey Strips with Vegetables recipe

Stir-fried Turkey Strips with Vegetables

(0)

20 mins

20 mins

343 calories

88

Marinated Pork Ribs recipe

Marinated Pork Ribs

(0)

270 mins

270 mins

1606 calories

76

Rice with Asian Vegetables recipe

Rice with Asian Vegetables

(0)

35 mins

35 mins

Chicken with Vegetables and Cellophane Noodles recipe

Chicken with Vegetables and Cellophane Noodles

(0)

25 mins

25 mins

197 calories

Chicken Satay with Tomato Chutney recipe

Chicken Satay with Tomato Chutney

(0)

40 mins

40 mins

Wontons with Two Dips recipe

Wontons with Two Dips

(0)

100 mins

100 mins

316 calories

86

Asian Soup with Meatballs recipe

Asian Soup with Meatballs

(0)

200 mins

200 mins

335 calories

Chicken Satay with Peanut Dip recipe

Chicken Satay with Peanut Dip

(0)

50 mins

50 mins

Asian Soup with Vegetables and Noodles recipe

Asian Soup with Vegetables and Noodles

(0)

50 mins

50 mins

156 calories

85

Beef and Mango Skewers recipe

Beef and Mango Skewers

(0)

90 mins

90 mins

2133 calories

Fried Potato Patties recipe

Fried Potato Patties

(0)

50 mins

50 mins

336 calories

68

Cod with Vegetables and Lemongrass Sauce recipe

Cod with Vegetables and Lemongrass Sauce

(0)

25 mins

25 mins

294 calories

96

Stir Fried Cabbage and Peppers with Rice recipe

Stir Fried Cabbage and Peppers with Rice

(0)

35 mins

35 mins

417 calories

100

Stir-Fried Vegetables recipe

Stir-Fried Vegetables

(0)

45 mins

45 mins

190 calories

98

Bean Pancakes recipe

(0)

165 mins

885 mins

496 calories

72

Steamed Apples with Dates recipe

Steamed Apples with Dates

(0)

35 mins

35 mins

343 calories

48

Pork Curry with Rice recipe

Pork Curry with Rice

(0)

30 mins

30 mins

542 calories

89

Sesame Salmon Rolls with Zucchini recipe

Sesame Salmon Rolls with Zucchini

(0)

15 mins

15 mins

301 calories

96

Exotic Fruit Salad with Coconut recipe

Exotic Fruit Salad with Coconut

(0)

30 mins

30 mins

344 calories

Pork Fillet on Japanese Noodles recipe

Pork Fillet on Japanese Noodles

(0)

30 mins

30 mins

425 calories

Colorful Sushi recipe

(0)

30 mins

30 mins

249 calories

Tandoori Chicken recipe

Tandoori Chicken

(0)

300 mins

300 mins

480 calories

93

Caramelized Bananas recipe

Caramelized Bananas

(0)

10 mins

10 mins

116 calories

67

Vegetable Soup with Noodles recipe

Vegetable Soup with Noodles

(0)

30 mins

30 mins

116 calories

Asparagus Soup with Crayfish recipe

Asparagus Soup with Crayfish

(0)

45 mins

45 mins

109 calories

Asian Fish Balls with Egg Noodles recipe

Asian Fish Balls with Egg Noodles

(0)

25 mins

25 mins

593 calories

Wraps with Kebab Filling recipe

Wraps with Kebab Filling

(0)

20 mins

20 mins

39 calories

85

Cucumber Salad with Onions recipe

Cucumber Salad with Onions

(0)

70 mins

70 mins

62 calories

100

Pasta Beef Pan recipe

(0)

25 mins

50 mins

867 calories

Rice with Legumes recipe

Rice with Legumes

(0)

15 mins

35 mins

528 calories

90

Asian Meat Rolls on Bok Choy recipe

Asian Meat Rolls on Bok Choy

(0)

25 mins

37 mins

1422 calories

79

Wild Boar Chops with Poached Pear Slices recipe

Wild Boar Chops with Poached Pear Slices

(0)

50 mins

75 mins

Yogurt Sauce recipe

(0)

15 mins

15 mins

180 calories

88

Fried Flatbread recipe

Fried Flatbread

(0)

45 mins

180 mins

653 calories

46

Wasabi Peanuts recipe

(0)

15 mins

60 mins

476 calories

Asian Noodle Soup recipe

Asian Noodle Soup

(0)

10 mins

14 mins

270 calories

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.