Chicken Satay with Peanut Dip

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Chicken Satay with Peanut Dip
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Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation

Ingredients

for
2
Ingredients
250 grams Chicken breasts
5 Tbsps soy sauce
2 tsps Sambal oelek
1 onion
50 grams roasted unsalted Peanuts
1 Tbsp vegetable oil
1 garlic clove
100 milliliters Coconut milk (unsweetened)
1 lemon (juice)
1 pinch sugar
salt
4 long Wooden skewers
How healthy are the main ingredients?
Chicken breastCoconut milksoy saucesugaronionPeanuts

Preparation steps

1.

Soak wooden skewers in cold water to prevent them from burning on the grill.

2.

Cut chicken into bite-sized pieces and thread onto soaked wooden skewers. Mix together 3 tablespoons soy sauce with 1 teaspoon sambal oelek. Pour mixture over chicken and let marinate about 30 minutes.

3.

Peel and chop onion. Finely chop peanuts.

4.

In a frying pan, sauté onion and peanuts in oil. Press garlic through a garlic press into the pan. Add coconut milk, lemon juice, sugar, salt to taste, remaining soy sauce and remaining sambal oelek. Simmer a few minutes and season to taste.

5.

Cover a hot grill with aluminum foil. Place chicken skewers on top and grill about 4 minutes per side. Serve with peanut sauce.

6.

Serve chicken satay with rice and red and green bell pepper cubes, if desired.