Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Afghan Recipes

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3,978 Asian recipes from EAT SMARTER

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Baked Perch with Vegetables recipe

Baked Perch with Vegetables

(0)

45 mins

45 mins

Stockpot with Soybeans, Shiitake Mushrooms and Potatoes recipe

Stockpot with Soybeans, Shiitake Mushrooms and Potatoes

(0)

135 mins

135 mins

Chinese Coasters recipe

Chinese Coasters

(0)

30 mins

30 mins

Beef with Pomegranate and Red Lentils recipe

Beef with Pomegranate and Red Lentils

(0)

30 mins

510 mins

348 calories

95

Brussels Sprouts with Oriental Seasoning recipe

Brussels Sprouts with Oriental Seasoning

(0)

50 mins

50 mins

413 calories

90

Asian Style Flatbreads with Turkey and Mango Filling recipe

Asian Style Flatbreads with Turkey and Mango Filling

(0)

90 mins

150 mins

256 calories

Redfish and Shrimp Curry recipe

Redfish and Shrimp Curry

(0)

50 mins

50 mins

459 calories

95

Chicken with Corn, Papaya and Zucchini recipe

Chicken with Corn, Papaya and Zucchini

(0)

40 mins

40 mins

831 calories

92

Rice Noodle and Vegetable Soup recipe

Rice Noodle and Vegetable Soup

(0)

10 mins

10 mins

Cucumber Salad recipe

(0)

20 mins

20 mins

360 calories

76

Seared Tuna with Sesame Seeds recipe

Seared Tuna with Sesame Seeds

(0)

40 mins

40 mins

289 calories

Coconut Vegetable Curry with Mini Meatballs recipe

Coconut Vegetable Curry with Mini Meatballs

(0)

30 mins

30 mins

550 calories

84

Deep Fried Ground Lamb Pies (Samosas) recipe

Deep Fried Ground Lamb Pies (Samosas)

(0)

60 mins

60 mins

2660 calories

73

Spicy Beef Stir-fry with Baby Corn recipe

Spicy Beef Stir-fry with Baby Corn

(0)

20 mins

20 mins

474 calories

82

Duck Breast with Japanese Pasta recipe

Duck Breast with Japanese Pasta

(0)

50 mins

50 mins

Ginger Chicken Stir-Fry recipe

Low-Cal Dinner

Ginger Chicken Stir-Fry

with Carrots

(0)

30 mins

30 mins

346 calories

79

Asian Noodle Soup with Shrimp recipe

Asian Noodle Soup with Shrimp

(0)

15 mins

15 mins

286 calories

76

Fenugreek Stew recipe

(0)

155 mins

155 mins

Meatballs with Vegetables and Egg Noodles recipe

Meatballs with Vegetables and Egg Noodles

(0)

35 mins

35 mins

782 calories

77

Rice Noodle Salad with Shrimp recipe

Rice Noodle Salad with Shrimp

(0)

25 mins

25 mins

Fried Rice with Chicken recipe

Fried Rice with Chicken

(0)

40 mins

40 mins

488 calories

87

Stir-fried Pork with Crabmeat and Mushrooms recipe

Stir-fried Pork with Crabmeat and Mushrooms

(0)

15 mins

15 mins

299 calories

89

Coconut-Fish Soup with Noodles recipe

Coconut-Fish Soup with Noodles

(0)

30 mins

30 mins

415 calories

90

(0)

45 mins

45 mins

85 calories

87

Vegetables from a Wok recipe

Vegetables from a Wok

(0)

30 mins

30 mins

361 calories

Rice and Vegetable Skillet with Beef recipe

Rice and Vegetable Skillet with Beef

(0)

70 mins

70 mins

343 calories

93

Warm Savoy Cabbage Salad with Tofu recipe

Warm Savoy Cabbage Salad with Tofu

(0)

30 mins

30 mins

161 calories

99

Bami Goreng recipe

(0)

35 mins

35 mins

Tandoori Chicken Breasts recipe

Tandoori Chicken Breasts

(0)

540 mins

540 mins

319 calories

93

Curried Rice Salad with Mango and Yogurt Sauce recipe

Curried Rice Salad with Mango and Yogurt Sauce

(0)

100 mins

100 mins

3876 calories

93

Pork and Shrimp Skewers with Peanut Sauce recipe

Pork and Shrimp Skewers with Peanut Sauce

(0)

25 mins

25 mins

Greek Salad recipe

(0)

20 mins

20 mins

1510 calories

92

Stir-fried Shrimp with Vegetables recipe

Stir-fried Shrimp with Vegetables

(0)

20 mins

20 mins

287 calories

(0)

60 mins

60 mins

Fried Rice with Duck and Shrimp recipe

Fried Rice with Duck and Shrimp

(0)

25 mins

25 mins

690 calories

75

Spring Rolls with Ground Meat Filling recipe

Spring Rolls with Ground Meat Filling

(0)

30 mins

30 mins

Chai Tea recipe

(0)

10 mins

10 mins

127 calories

62

Coconut Shrimp Soup recipe

Coconut Shrimp Soup

(0)

15 mins

15 mins

Stir-fried Beef with Vegetables and Mushrooms recipe

Stir-fried Beef with Vegetables and Mushrooms

(0)

25 mins

25 mins

373 calories

97

Glass Noodle Salad with Shrimp recipe

Glass Noodle Salad with Shrimp

(0)

25 mins

25 mins

314 calories

81

Sweet and Sour Pork with Rice recipe

Sweet and Sour Pork with Rice

(0)

40 mins

40 mins

423 calories

58

Vietnamese Chicken Salad recipe

Vietnamese Chicken Salad

(0)

45 mins

45 mins

383 calories

87

Tuna with Fruity Cucumber Salad recipe

Tuna with Fruity Cucumber Salad

(0)

20 mins

20 mins

596 calories

76

Rice Noodle Salad with Ginger Dressing recipe

Rice Noodle Salad with Ginger Dressing

(0)

20 mins

20 mins

298 calories

Crepe-purse with Morels recipe

Crepe-purse with Morels

(0)

60 mins

60 mins

296 calories

89

Stir-fried Tofu with Vegetables recipe

Stir-fried Tofu with Vegetables

(0)

30 mins

30 mins

455 calories

87

Salmon Maki recipe

(0)

60 mins

60 mins

304 calories

65

Stir-fried Vegetables with Beef recipe

Stir-fried Vegetables with Beef

(0)

25 mins

25 mins

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.