Rice Noodle Salad with Ginger Dressing
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
298
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 298 cal. | (14 %) | ||
| Protein | 1.63 g | (2 %) | ||
| Fat | 21.1 g | (18 %) | ||
| Carbohydrates | 26.79 g | (18 %) | ||
| Sugar added | 7.04 g | (28 %) | ||
| Roughage | 0.27 g | (1 %) |
more nutritional values
| Vitamin A | 35.48 mg | (4,435 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 2.25 mg | (19 %) | ||
| Vitamin B₁ | 0.03 mg | (3 %) | ||
| Vitamin B₂ | 0.03 mg | (3 %) | ||
| Niacin | 0.52 mg | (4 %) | ||
| Vitamin B₆ | 0.05 mg | (4 %) | ||
| Folate | 10.7 μg | (4 %) | ||
| Pantothenic acid | 0.03 mg | (1 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 5.55 mg | (6 %) | ||
| Potassium | 37.12 mg | (1 %) | ||
| Calcium | 9.4 mg | (1 %) | ||
| Magnesium | 6.4 mg | (2 %) | ||
| Iron | 0.24 mg | (2 %) | ||
| Zinc | 0.24 mg | (3 %) | ||
| Saturated fatty acids | 2.66 g | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 fresh ginger about 5 cm (2 inch) piece
- juice of lemons
- 2 Tbsps Agave syrup
- salt
- ½ tsp Red pepper flakes
- 4 Tbsps vegetable oil
- 2 Tbsps Walnut oil
- 1 bunch chopped Chives
- 300 grams Rice noodles
- lemons (for garnish)
Preparation steps
1.
Peel the ginger and finely grate. Mix the ginger and lemon juice with agave syrup, salt and pepper flakes and mix in the oils. Mix chives with the dressing.
2.
Pour boiling salted water over the rice noodles and let sit, 3 min. Strain and rinse with cold water, then drain and mix with the dressing.
3.
Serve in bowls and garnish with lemon slices.
