non-alcoholic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,391 non-alcoholic recipes from EAT SMARTER

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Farfalle Pasta with Cabbage recipe

Fine Vegetable Cuisine

Farfalle Pasta with Cabbage

in Creamy Parmesan Sauce

(18)

15 mins

15 mins

654 calories

85

Asian Fried Noodles recipe

Quick Clean Eating Recipe

Asian Fried Noodles

with Sprouts and Egg

(16)

15 mins

15 mins

690 calories

92

Key Lime Pie recipe

Healthy Treat

with Cookie Crust

(11)

50 mins

90 mins

292 calories

54

Smoked Salmon and Cucumber Salad recipe

Low-Carb Recipe For The Office

Smoked Salmon and Cucumber Salad

with Yogurt-Mustard sauce

(11)

20 mins

20 mins

266 calories

86

Vegetarian Cabbage Rolls recipe

Vegetarian Delicacy

Vegetarian Cabbage Rolls

with Millet, Tomato and Feta Cheese

(11)

55 mins

75 mins

389 calories

96

Sautéed Cauliflower Slices recipe

EatSmarter exclusive recipe

Sautéed Cauliflower Slices

and White Bean Puree

(9)

20 mins

20 mins

417 calories

86

Herbed Potato Tart recipe

Vegetarian Delicacy

Herbed Potato Tart

with Crème Fraiche

(9)

35 mins

55 mins

229 calories

87

Marbled Strawberry Cake recipe

Seasonal Kitchen

Marbled Strawberry Cake

(8)

60 mins

270 mins

189 calories

52

Vegetable Stir-Fry recipe

EatSmarter exclusive recipe

Vegetable Stir-Fry

with Pineapple and Thai Basil

(8)

30 mins

30 mins

149 calories

88

Egg Salad on Baguette with Herb Sauce recipe

Variation On A Classic Dish

Egg Salad on Baguette with Herb Sauce

(7)

20 mins

25 mins

357 calories

92

Turkey Chili recipe

High-Protein

with Chickpeas and Tomatoes

(7)

20 mins

20 mins

448 calories

Salmon Tartare recipe

EatSmarter exclusive recipe

(7)

30 mins

150 mins

281 calories

93

Baked Whole Sea Bream recipe

Low-Cal Dinner

Baked Whole Sea Bream

with Fennel

(8)

25 mins

45 mins

405 calories

Hawaiian Style Ham Wraps recipe

EatSmarter exclusive recipe

Hawaiian Style Ham Wraps

with Pineapple

(7)

5 mins

5 mins

202 calories

59

Light Mayonnaise with Greek Yogurt recipe

Variation On A Classic Dish

Light Mayonnaise with Greek Yogurt

(Basic Recipe)

(6)

20 mins

445 mins

184 calories

87

Spicy Chicken Drumsticks recipe

For The Whole Family

Spicy Chicken Drumsticks

on Fried Potatoes

(6)

30 mins

100 mins

317 calories

Coconut Berry Tart recipe

Flavorful Snack For Weight Loss

Coconut Berry Tart

with Vanilla Cream

(6)

45 mins

110 mins

182 calories

56

Coconut-Banana Smoothie recipe

EatSmarter exclusive recipe

Coconut-Banana Smoothie

with Cranberries

(6)

10 mins

10 mins

446 calories

84

Trout Tartare recipe

EatSmarter exclusive recipe

on Pumpernickel

(6)

25 mins

25 mins

218 calories

88

Turkey Cutlets recipe

EatSmarter exclusive recipe

with Orange and Cucumber Salad

(6)

35 mins

40 mins

363 calories

94

Non-Alcoholic Strawberry Punch recipe

Light And Refreshing

Non-Alcoholic Strawberry Punch

(6)

30 mins

160 mins

43 calories

79

Cherry Cashew Crumble Tart recipe

Made With Whole Grains

Cherry Cashew Crumble Tart

(7)

60 mins

160 mins

166 calories

70

Spicy Spaghetti with Capers recipe

EatSmarter exclusive recipe

Spicy Spaghetti with Capers

with Lemon Zest and Chile Pepper

(6)

20 mins

20 mins

513 calories

90

Pineapple Carrot Cake recipe

Flavorful Snack For Weight Loss

Pineapple Carrot Cake

with Almonds and Walnuts

(11)

40 mins

70 mins

118 calories

57

Healthy Chicken Paella recipe

Healthier Version Of A Classic Recipe

Healthy Chicken Paella

with Peas

(10)

30 mins

65 mins

480 calories

Vegetarian Udon Noodles recipe

For 1 Adult and 1 Child (7-14 years)

Vegetarian Udon Noodles

(10)

30 mins

30 mins

519 calories

95

Crispy Prawns recipe

High-Protein

with Avocado Carpaccio

(5)

30 mins

30 mins

504 calories

77

Falafel Pita Pockets recipe

EatSmarter exclusive recipe

Falafel Pita Pockets

with Roasted Peppers and Yogurt Sauce

(5)

60 mins

780 mins

486 calories

94

Plum Smoothie recipe

To-Go

with Cinnamon

(6)

15 mins

15 mins

90 calories

54

Curried Okra recipe

EatSmarter exclusive recipe

with Fresh Coconut

(5)

20 mins

30 mins

108 calories

100

Savoy Crepe Rolls recipe

To-Go

Savoy Crepe Rolls

with Prosciutto

(5)

25 mins

40 mins

365 calories

83

Currant-Wild Garlic Pancakes recipe

Seasonal Kitchen

Currant-Wild Garlic Pancakes

with Feta Cheese

(5)

30 mins

45 mins

558 calories

79

Crispy Flatbreads recipe

Local & Seasonal

Crispy Flatbreads

with Wasabi, Prawns and Leek

(5)

25 mins

50 mins

535 calories

89

Cream of Cauliflower Soup recipe

Smarter Home Cooking

Cream of Cauliflower Soup

with Smoked Mackerel

(18)

15 mins

20 mins

256 calories

95

Cauliflower Nuggets on Salad with Persimmon Dressing recipe

Vegetarian Delicacy

Cauliflower Nuggets on Salad with Persimmon Dressing

(9)

55 mins

60 mins

232 calories

88

Carrot Pasta Volcanoes recipe

EatSmarter exclusive recipe

Carrot Pasta Volcanoes

(13)

15 mins

25 mins

490 calories

79

Roasted Mushrooms recipe

EatSmarter exclusive recipe

Roasted Mushrooms

with Rosemary and Parmesan

(12)

10 mins

25 mins

165 calories

94

Goat Cheese and Tomato Tart recipe

EatSmarter exclusive recipe

Goat Cheese and Tomato Tart

with Fresh Mint

(8)

15 mins

40 mins

448 calories

85

Tomato Soup recipe

EatSmarter exclusive recipe

with Toasted Buckwheat

(8)

50 mins

60 mins

234 calories

100

Cornbread from the Pan recipe

Low-Cal Dinner

Cornbread from the Pan

with Sage and Walnuts

(4)

20 mins

60 mins

402 calories

65

Whole-Wheat Braid recipe

Variation On A Classic Dish

Whole-Wheat Braid

with Pecans

(4)

25 mins

580 mins

264 calories

79

Baked Flounder recipe

EatSmarter exclusive recipe

in Carrot Ribbons

(4)

25 mins

40 mins

237 calories

92

Colorful Vegetables and Muesli recipe

Variation On A Classic Dish

Colorful Vegetables and Muesli

with Sliced Almonds

(4)

35 mins

35 mins

237 calories

97

Bulgur Melon Salad recipe

Start the Day Off Right

Bulgur Melon Salad

with Mint Tzatziki

(4)

45 mins

55 mins

247 calories

90

Tomato-Basil Smoothie recipe

EatSmarter exclusive recipe

Tomato-Basil Smoothie

with Soy Milk

(4)

10 mins

10 mins

57 calories

96

White Tea Smoothie recipe

EatSmarter exclusive recipe

White Tea Smoothie

with Star Fruit and Cherimoya

(4)

10 mins

40 mins

95 calories

69

Spicy Fish Cakes recipe

EatSmarter exclusive recipe

Spicy Fish Cakes

with Orange and Tomato Salsa

(4)

25 mins

25 mins

316 calories

89

Carrot-Papaya Buttermilk recipe

Smarter Snack

Carrot-Papaya Buttermilk

with Sunflower and Pumpkin Seeds

(4)

15 mins

15 mins

242 calories

88

We hope you enjoy our EAT SMARTER recipes in the Alcohol-Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Alcohol-Free. If you like what you eat, please share your experience with us on our community and social media pages.